Vishen Lakhiani's Blog, page 30

Why you might have mommy issues and how to fix them

Chances are, you’ve heard of daddy issues. But do you know of its counterpart, mommy issues?

Granted, the latter may not be on people’s lips as much. However, it, too, maybe the reason you keep picking partners who are emotionally distant…or being emotionally distant yourself.

Here’s the thing: Most people want to have love, as Marisa Peer, a.k.a. “Best British Therapist,” points out in her Rapid Transformational Hypnotherapy for Abundance Quest on Mindvalley. 

“It’s the thing that comp...

3 powerful ways affirmation cards can supercharge your life—download a free deck now

There’s a scene in The Help where Aibileen tells two-year-old Mae Mobley, “You is kind, you is smart, you is important.” 

It’s the kind of encouragement many of us would love to hear on a daily basis. Unfortunately, not all of us have access to our own personal Aibileen. 

So what’s the next best thing? Affirmation cards, little pockets of self-care that can pack a powerful punch.

These cards hold a promise of daily empowerment. And for those looking to integrate this practice, Mindvalle...

Ho’oponopono is THE meditation for instant calm and clarity—here’s why

The Hawaiians know a thing or two about healing. As a matter of fact, their practices, typically passed down through the generations, are deeply woven into the fabric of their lives.

One such philosophy is ho’oponopono (pronounced ho-opo-nopo-no), a powerful tool that offers a path to inner peace and harmony.

The best part is, it’s understatedly simple. It only takes a few minutes a day. And it might be exactly what you need in this hectic, modern-day life.

What is ho’oponopono?

This...

What is a situationship? 5 clear signs you’re stuck in one (& what to do about it)

Relationship statuses used to just be “single” or “in a relationship.” Soon after, “it’s complicated” found its way into the mix.

Let’s also not forget domestic partnerships, open relationships, friends with benefits, and a whole slew of other terminologies.

The latest one to come into our urban dictionary might have you stop to ask, “What is a situationship?” 

It’s a term made popular by writer Carina Hseih, who explains it as this: “Relationships sitting at the intersection of ‘hookin...

75 kindness quotes that will brighten your day

It’s no secret that quotes pack quite a punch. But what is it about distilled wisdom, emotional resonance, and a sprinkle of celebrity that has the ability to change your perspective in a—snap—flash?

Kindness quotes, in particular, tap into this power in a profound way. These bite-sized gems can remind you of the strength found in gentleness, the ripple effect of a kind word, and the simple joy of making a difference in someone’s day.

So if you’re looking to sprinkle some sunshine into you...

Jacqueline Alnes’ The Fruit Cure reveals the truth about extreme wellness trends

We’ve all done it… Something in our body feels a little off. So where’s the first thing we turn to? Most likely, it’s Dr. Google.

Like the rest of us, that’s what Jacqueline Alnes, the author of The Fruit Cure, did when doctors couldn’t figure out the root of her mysterious illness.

“You get on a website that you think may help you,” she tells Kristina Mänd-Lakhiani on the Mindvalley Book Club. “I got onto a website that, you know, they said that eating fruit and only fruit would heal you ...

5 must-try energy healing classes at Mindvalley

Life can get chaotic. Every once in a while, you may crave a reset button for your mind, body, and spirit.

Energy healing classes might be just what you need. They can help you restore harmony, improve your well-being, and tap into your inner power.

At Mindvalley, you’ll find some gems available, designed to guide you calmly through life. Whether you’re new to energy healing or looking to deepen your practice, there are offerings that have something for everyone.

4 Powerful Techniques t...

5 Must-Try Energy Healing Classes at Mindvalley

Life can get chaotic. Every once in a while, you may crave a reset button for your mind, body, and spirit.

Energy healing classes might be just what you need. They can help you restore harmony, improve your well-being, and tap into your inner power.

At Mindvalley, you’ll find some gems available, designed to guide you calmly through life. Whether you’re new to energy healing or looking to deepen your practice, there are offerings that have something for everyone.

4 Powerful Techniques t...

4 meditation classes to help calm your busy mind

Sages, yogis, and monks know it. A good number of celebrities and high-powered CEOs know it. Vishen, the founder of Mindvalley, knows it.

Now, you’ll know it: Meditation is the well-known secret that can help tame your mental mosh pit and help you find a little zen. And ultimately, it helps transform how you engage in the world.

As Vishen says, “Your soul isn’t here to achieve; your soul is here to grow.” 

So what’s the step you can take to do so? Two words: meditation classes.

And M...

4 Meditation Classes to Help Calm Your Busy Mind

Sages, yogis, and monks know it. A good number of celebrities and high-powered CEOs know it. Vishen, the founder of Mindvalley, knows it.

Now, you’ll know it: Meditation is the well-known secret that can help tame your mental mosh pit and help you find a little zen. And ultimately, it helps transform how you engage in the world.

As Vishen says, “Your soul isn’t here to achieve; your soul is here to grow.” 

So what’s the step you can take to do so? Two words: meditation classes.

And M...