Vishen Lakhiani's Blog, page 29

How to learn AI and join the club that’s shaping the future you’ll live in

You sit down at your desk with a freshly brewed cup of coffee in hand. In front of you, instead of your usual work setup, you find an open playground of data, algorithms, and models—a world that speaks the language of artificial intelligence (AI). 

Now, pause for a moment and ask yourself: what if, instead of being a passive consumer of AI, you could be an active creator, a part of the conversation? What if, instead of just using AI, you could actually understand how it works and even create ...

25 best leg workouts you need to try for killer legs

Strong, sculpted legs—they’re definitely aesthetically pleasing. Not only that, but they’re the foundation for a powerful and functional physique.

Granted, leg workouts aren’t always the most glamorous part of an exercise routine. However, well-designed strength training for these lower-body muscles can be surprisingly beneficial.

“Strength training will be a priority because of a cascade effect that it has,” explains Ronan Diego, a holistic health mentor and trainer of Mindvalley’s 10x Fi...

John Wolpert’s “But…” can help turn your doubts into breakthroughs

This is the story about “but.” Three letters, one word—and with the power to completely change the narrative of a sentence. 

“I love you, but…” “You’re a wonderful person, but…” “That won’t work, but…”

“You probably don’t like the buts,” says John Wolpert, the author of The Two But Rule: Turn Negative Thinking Into Positive Solutions. “But, you should.”

In fact, he adds that if you want to have the best chance of success in anything, everything you do, you need to “embrace a lot of buts...

The go-to guide to Mindvalley’s top (and free) personal development courses

There are moments in life when that nagging sense of a more purposeful life appears.

“Hello,” it says, stirring up something in your soul that you never knew existed. “There’s more to life than complacency.”

Much like Truman from The Truman Show, with the feeling of being boxed in. Or Peter from Office Space, whose days were “same sh*t, different day.” Belle, from Beauty and the Beast, even sang a song about it.

However, they didn’t have any personal development courses to get them thro...

Are you carrying a mother wound? Here’s how to heal

“If, as a child, you did not receive that close connected bond with a caregiver, recognize that you may be suffering from a mother wound,” says Dr. Shefali Tsabary, a clinical psychologist and trainer of Mindvalley’s Conscious Parenting Mastery Quest.

As a result, you might feel the need to constantly seek approval from your partner. Or a nagging sense of insecurity in your relationship. Or the yearning for a connection.

It’s much like Gilmore Girls’ Lorelai Gilmore whose dating life can b...

10 green flags in a relationship to know you’ve found “The One”

There’s something about lovey-dovey relationships, isn’t there? You see them and may find yourself thinking, “Get a room.” Yet, deep inside, you, too, wish that you have someone to be affectionate with.

Like Marshall to Lily. Or Oprah to Stedman. Or (if you’re familiar with them) Katherine Woodward Thomas to Mark Austin Thomas.

It’s no doubt the world of love can be an exhilarating, yet complex one. Watch out for the red flags, sure. But there are also the green flags in a relationship to ...

5 manifestation courses that may hold the key to your desires

Manifestation is an incredible way to turn your dreams into reality. But the reality is, it can seem to take longer than you’d like. Or you might find yourself not seeing any results.

So why aren’t they working? It’s a question Christie Marie Sheldon, a renowned energy healer and the trainer of Mindvalley’s Unlimited Abundance Quest, often gets asked.

It’s likely, “you’re in lower vibes, you’re in some fear, worry, anger, angst, guilt, shame, some lower energy, connected to your past and t...

30 self-love affirmations to start your day with positivity

Self-love affirmations may be such simple phrases. But they’re powerful.

Like Terry’s “Terry loves Terry!” from Brooklyn Nine-Nine.

Or the “Believe” sign in Ted Lasso.

Or even Moana repeatedly saying, “I am Moana of Motunui. You will board my boat, sail across the sea, and restore the heart of Te Fiti.”

Powerful statements such as these can help shift your mindset and make you feel worthy. And when you’re able to do it on the daily, it’s highly likely that you’ll be able to silence t...

Do you find intelligence sexy? You might be a sapiosexual—Here’s how to find out

Some of us are attracted to the way a person looks. Others are smitten based on how the person makes us feel.

Then, there are some who find a person’s smarts incredibly sexy. This is the world of the sapiosexual, where intelligence is the ultimate turn-on.

It’s like Amy’s infatuation with Sheldon on The Big Bang Theory. Or Rory’s crush on Jess on Gilmore Girls. Or Fitz’s love for Olivia on Scandal.

If you get that kind of attraction, if you feel drawn to someone’s mind more than their l...

The best free intuition training classes you need to try on Mindvalley

Have you ever been in a situation and gotten a funny feeling in the pit of your stomach? Or envisioned a situation only to have it play out exactly as you saw it? Or experienced that sudden flash of insight?

Say hello to your intuition—that inner voice guiding, nudging, showing you the right direction.

“Intuition is a natural gift that can double your efficiency at work, guide you in life, and set you on your purpose,” explains Vishen, the founder of Mindvalley.

But wait—if it’s so natu...