Vishen Lakhiani's Blog, page 10

How to raise your vibration with 18 practices for healing and alignment

Your life reflects the energy you carry. Change an aspect of your life, and everything else will shift accordingly to the change.

This, essentially, is how to raise your vibration.

Wait, why should this matter to you? 

Here’s the drill: everything in the universe is made of energy, which cannot be created or destroyed, only transferred. Yep, from every thought you’ve had and every atom powering the cells of your body to celestial bodies and galaxies in outer space.

As Jeffrey Allen, ...

What is the kama sutra? Meaning, origin & misconceptions

When you hear “kama sutra,” chances are, contortionist sex positions come to mind. It’s not entirely wrong, but the concept goes beyond what you’ll find on page 69.

“Thousands of years ago, humans thought that sexuality was sacred,” explains the late Psalm Isadora, an intimacy and tantra expert, in her Tantra Touch program on Mindvalley. (She, unfortunately, passed away in 2017, but her teachings are still available.)

“It’s only now that we have so much taboo around it that’s caused us to ...

A case for a borderless world (and why walls are the real threat to humanity)

Let’s get this out of the way: Borders are BS.

They’re imaginary lines drawn by dead men in wigs and kept alive by people in fear. They exist on maps but not in the hearts of the evolved.

And yet, we worship them like holy commandments. We let them define who gets access to safety, love, wealth, healthcare, and freedom.

Let’s break the spell.

A borderless world isn’t just a utopian ideal whispered by John Lennon and the Federation in Star Trek—it’s a data-backed, spiritually aligned,...

How ascended masters guide your soul toward healing, wisdom, and joy

You’ve heard of prophets, mystics, and sages. Across spiritual traditions, another term appears quietly, often between the lines: ascended masters.

Their names surface in ancient texts, meditation states, and modern teachings. Some call them guides. Others see them as symbols. Either way, they show up when someone’s ready to evolve.

True, not many people talk about them. But once you notice their common patterns, it’s hard to unsee them.

Who are the ascended masters?

Ascended masters...

Soul searching: 5 steps to get you from burnout to breakthrough, according to experts

You wake up every day with a growing sense that something’s off. 

You’ve landed the job. Signed the mortgage. Booked the vacations, posted the wins, and poured the champagne to celebrate all these milestones.

But somewhere along the way, the hunger faded. The goals don’t hit the same. The motivation’s gone quiet. The noise is still loud, but it’s no longer moving you forward.

This is where soul searching begins. Not as a spiritual detour, but as a direct path inward. A moment where the ...

5 sound healing techniques to restore balance and clear stuck energy

You used to feel plugged in. Body sharp. Energy clean. Spirit lit.

Now you’re wired, tired, and crawling through the day like an iPhone on 1%.

You’ve tried everything: the green juices, nervous system reset exercises, adaptogens with names you can’t pronounce. Still, nothing holds.

Well, maybe the problem isn’t your effort. Maybe it’s your frequency, and here’s where sound healing can come to the rescue. 

Believe it or not, it’s not just some “feel good” placebo trap. There’s real fa...

Subconscious vs. unconscious: Unlock the mental codes to heal and thrive

Subconscious vs. unconscious.

These aren’t just terms buried in psychology textbooks or slapped on Buzzfeed quizzes to tell you what kind of bread you are. Nope, these are two distinctive states of your mind. 

And they run your life whether you’re aware of it or not.

If lasting change is what you’re after, it helps to work with both in the deep terrains of your mind. They’re the place where real inner work begins.

What are the differences between the subconscious and unconscious mind...

The visibility wound: Why you hesitate sharing your gift

You were not born to play small. You were born to disrupt, to heal, to lead, and to ignite.
— Vishen Lakhiani, Mindvalley Social Media Summit 2025

Let’s be honest.
You felt it too, didn’t you?

You attended the Social Media Summit. You were lit up. Expanded. Awakened to what’s possible. You saw the speakers stand boldly in their message—no filters, no scripts, just soul.

And then… the next day, when you went to hit “record” on your phone or write that vulnerable post, something in your b...

How to clear your mind and feel lighter, calmer, and more in control of your thoughts

Your brain has roughly 6,000 thoughts a day. Most of them are likely about snacks, stress, or that one text you shouldn’t have sent. No wonder you’re exhausted.

You’ve probably Googled “how to clear your mind” more times than you’ve slept properly this month. Spoiler: the answer isn’t green juice or deleting Instagram.

That’s the problem with mental clutter, right? It hijacks your focus, drains your energy, and leaves you spiraling in thought loops that feel like an emotional rave. 

But...

Why most brilliant people stay invisible (and how to change that)

I want to speak to the founders today.

The entrepreneurs. The coaches. The creators building something real—something that matters.

You’ve poured your soul into your product, your service, your mission.

But let me ask you this:

Why isn’t the world hearing you?

I’ve met so many brilliant people with game-changing ideas… who freeze the moment the camera turns on.

They hesitate.
They doubt.
They overthink.

And in a world where attention = trust = traction, silence is the fastest ...