How to raise your vibration with 18 practices for healing and alignment

Your life reflects the energy you carry. Change an aspect of your life, and everything else will shift accordingly to the change.

This, essentially, is how to raise your vibration.

Wait, why should this matter to you? 

Here’s the drill: everything in the universe is made of energy, which cannot be created or destroyed, only transferred. Yep, from every thought you’ve had and every atom powering the cells of your body to celestial bodies and galaxies in outer space.

As Jeffrey Allen, ...