Soul searching: 5 steps to get you from burnout to breakthrough, according to experts

You wake up every day with a growing sense that something’s off. 

You’ve landed the job. Signed the mortgage. Booked the vacations, posted the wins, and poured the champagne to celebrate all these milestones.

But somewhere along the way, the hunger faded. The goals don’t hit the same. The motivation’s gone quiet. The noise is still loud, but it’s no longer moving you forward.

This is where soul searching begins. Not as a spiritual detour, but as a direct path inward. A moment where the ...