Steve Magness's Blog, page 25

March 6, 2019

What the Wright Brothers Can Teach Us About Coaching.

We all know the story of Orville and Wilbur Wright. Two bicycle mechanics who conquered the seemingly impossible, flight. But how did two mechanics, without a college education, without financial...



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on March 06, 2019 08:52

February 15, 2019

Episode 88: How Social Media and the Internet Influences Coaching and Performance

In this weeks On Coaching Podcast, we cover how social media influences performance. The ever-growing influence of social media and our online interactions change how our athletes (and our selfs!)...



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on February 15, 2019 09:27

January 31, 2019

Episode 87: There are NO Magic Training Intensities

In the endurance world, we’ve come to believe that there are certain intensities or paces that do more than others! If we run at these specific zones, we will improve, and if we run bit too...



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on January 31, 2019 11:49

January 22, 2019

Stop Helicopter Coaching

Think back to elementary school when you’d be assigned some big project. Maybe a diorama or the big science project. You’d walk in proud of the work that you achieved. Only to look over and see young...



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on January 22, 2019 18:57

January 14, 2019

Episode 86: Workouts Don’t Matter as Much as You Think

When it comes to training, workouts seem like the be all end all. As coaches, we obsess over the details of each repeat, or when we should perform tempo runs or short intervals. Workouts are what we...



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on January 14, 2019 18:28

January 9, 2019

How Do You Judge Success?

Imagine you just started coaching a high school cross-country team of 20 athletes for the next season. This isn’t your first go round, so you feel confident that you can take your squad and get them...



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on January 09, 2019 15:53

December 29, 2018

My Top Books of 2018

Every year, I take a look back at the books that have influenced my coaching, behavior, and thinking the most. Books are special because they allow you to take understanding to a deeper level. In a...



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on December 29, 2018 09:50

December 27, 2018

Episode 85: Committing to Your Own Development

Are you taking the time to get to where you want to be? In today’s instant gratification world, we want to be great NOW! Not in a couple years, but as soon as possible. As we strive for the top



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on December 27, 2018 10:58

December 13, 2018

Understanding Interaction: The time I learnd how to coach at a bar.

I’m an introvert. I grew up eschewing high school and college parties for the sake of my 10 pm bedtime and the 15-mile run I had the next morning. At that point in my life, I would rather get sleep



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on December 13, 2018 11:10

December 11, 2018

Episode 84: Finding the Fatal Flaw that is Holding You Back

What holds you back? What keeps you from performing to the best of your ability? That’s the topic of this weeks On Coaching Podcast with Magness & Marcus. We dive into identifying and then...



[ To read more, please click the title link above.]
 •  0 comments  •  flag
Share on Twitter
Published on December 11, 2018 13:28