Steve Magness's Blog, page 33

July 21, 2017

Episode 55- The Two Way Street of Coaching: Why learning from our athletes is a must.

In this episode of On Coaching, Jon and I discuss the often skewed coach-athlete dynamic. Traditionally, coaches have been the information purveyors, the power holders, distribtuing knowledg in a one...



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Published on July 21, 2017 15:33

July 16, 2017

Thinking Too Much: Are You an Instinctual or Analytical Runner?

I’m fascinated by the inner workings of the mind and how we make decisions. As whether it’s in running or life, the decisions we make end up defining who we are and where we are going. I...



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Published on July 16, 2017 17:07

July 6, 2017

Episode 54- A Real Coaching Conversation

On this weeks On Coaching Podcast with Magness & Marcus, we have a special treat for you. We’re bringing you a real conversation. When we were at the US championships, Jon and I sat down at...



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Published on July 06, 2017 16:20

June 27, 2017

This Is Your Brain on Racing

Why do I do this? There are so many other sports I could do. Why couldn’t I be good at baseball? I’m about to be in a world of hurt – remind me again why I signed up for this?



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Published on June 27, 2017 13:30

June 23, 2017

The Balancing Act- Developing Speed and Endurance

Training is all about balance. It may be a cliché statement, but when it comes to training for almost any event, ensuring that speed and endurance, stress and rest, or any number of factors has the...



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Published on June 23, 2017 08:36

June 17, 2017

Why Bad Races Hurt the Most?

“That felt miserable! That was so much harder than last time. And slower!” Selena remarked as she walked off the track disappointed in her performance. She’d run 15 seconds slower in the 3,000m...



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Published on June 17, 2017 14:13

June 10, 2017

The Problem With the ‘Hack’ Culture

Venture down the self-help aisle of any bookstore and you’ll see it littered with titles about hacks, quick fixes, burning fat, and accessing mystic sounding theta brainwaves. We’re told that a...



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Published on June 10, 2017 07:48

June 5, 2017

The Book is OUT! 24hr Giveaway and Social Media Contest

It’s finally here. The book I’ve been working on for the past two years is out and available to order! We’ve got a giveaway and a new social media contest in conjunction with the...



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Published on June 05, 2017 20:03

May 29, 2017

Peak Performance Book! Giveaways Galore!

After a two-plus year journey, is almost here! I’m so excited to finally put in your hands. In anticipation of the launch in a few day, I’m giving away a lot of awesome items if you pre-order...



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Published on May 29, 2017 19:48

May 27, 2017

Episode 53- The Experience vs. the PowerPoint Coaching Style

Are you a collector of knowledge or a master of application? Take a look at your favorite coach. Chances are if you follow their twitter stream, you think “Man, they have it figured out,”...



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Published on May 27, 2017 14:44