Steve Magness

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Steve Magness

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Steve Magness is a world-renowned expert on performance, coauthor of Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success and The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life, and the author of The Science of Running: How to Find Your Limit and Train to Maximize Your Performance. Collectively his books have sold more than a quarter-million copies in print, ebook, and audio formats.

Magness has served as a consultant on mental skills development for professional sports teams, including some of the top teams in the NBA. He has also coached numerous professional athletes to the Olympics and world championship level. He has coached seven at
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Steve Magness It's about setting up your environment to entice you to read. I look at writing in the same way that I do running. I'm going to lace up my shoes and h…moreIt's about setting up your environment to entice you to read. I look at writing in the same way that I do running. I'm going to lace up my shoes and head out the door each day. Some days I'm going to suffer through the run and only make it a few miles, others I'm going to feel fantastic and hammer out a great workout. But each day, I'm going to run. The same holds true for writing.

My other tip is to expose yourself to as many different experiences and viewpoints as possible. I get flashes of inspiration from reading books that have nothing to do with the subject I'm thinking or writing about. Connection is the key to inspiration.(less)
Steve Magness Peak Performance developed out of the notion that, being really good at something is incredibly difficult. And most of us who get there only stay on t…morePeak Performance developed out of the notion that, being really good at something is incredibly difficult. And most of us who get there only stay on top for a short bit, and often suffer from burn out and end up hating what we once loved. Peak Performance was the quest to find out if we could achieve that level of success, but do so in a healthy, sustainable way.(less)
Average rating: 4.11 · 11,367 ratings · 937 reviews · 8 distinct worksSimilar authors
Peak Performance: Elevate Y...

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4.18 avg rating — 7,153 ratings — published 2017 — 26 editions
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Do Hard Things: Why We Get ...

3.95 avg rating — 2,210 ratings11 editions
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The Passion Paradox: A Guid...

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4.03 avg rating — 1,443 ratings — published 2019 — 10 editions
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The Science of Running: How...

4.14 avg rating — 673 ratings — published 2014 — 6 editions
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Na vrcholu: Posuňte své mož...

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it was amazing 5.00 avg rating — 1 rating — published 2017
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Real Toughness: The New Sci...

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O paradoxo da paixão: Um ma...

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More books by Steve Magness…

Episode 200: Experimenting On Ourselves As Coaches

Do you try out workouts before you give them to athletes? In this episode, we talk about the importance of experimenting on yourself as a coach. It’s not about the speed of the workout, but that doing something difficult gives you an appreciation for what it feels like. Which then allows you to coach it…
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Published on March 20, 2023 02:14
The Creative Act:...
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Steve Magness wrote a new blog post

Episode 200: Experimenting On Ourselves As Coaches

Do you try out workouts before you give them to athletes? In this episode, we talk about the importance of experimenting on yourself as a coach. It’s Read more of this blog post »
Steve Magness is currently reading
The Creative Act by Rick Rubin
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Our Great Purpose by Ryan Patrick Hanley
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The Science of Storytelling by Will Storr
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Thinking Body, Dancing Mind by Chungliang Al Huang
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The Sane Society by Erich Fromm
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Thinking Body, Dancing Mind by Chungliang Al Huang
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Raising Good Humans by Hunter Clarke-Fields
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Easy Interval Method by Klaas Lok
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The Sane Society by Erich Fromm
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More of Steve's books…
Quotes by Steve Magness  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Growth comes at the point of resistance. Skills come from struggle.”
Steve Magness, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

“real toughness is experiencing discomfort or distress, leaning in, paying attention, and creating space to take thoughtful action. It’s maintaining a clear head to be able to make the appropriate decision. Toughness is navigating discomfort to make the best decision you can. And research shows that this model of toughness is more effective at getting results than the old one.”
Steve Magness, Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

“The problem with Fat is that it is an even more complex chemical process than carbohydrate breakdown, thus while the energy production is very high, it can only work at low to moderate intensities.”
Steve Magness, The Science of Running: How to find your limit and train to maximize your performance

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