Sophie Fletcher's Blog, page 11

October 7, 2016

Birth Truly is Beautiful

This is the story of the birth of Huxley who was born in June to Mum Sophie who took our class earlier this year. The title of this post is from Sophie’s own words and something that we strongly believe at Mindful Mamma. Huxley’s Birth Story by Sophie Addison   On Wednesday I spent the […]


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Published on October 07, 2016 02:41

August 1, 2016

How I fell in love with homebirth.

How I fell in love with homebirth. By Sophie Fletcher Homebirth wasn’t even on my radar when I had my two boys. It wasn’t given as an option, neither my midwife or my friends had mentioned it; it wasn’t something my mother or any of my 5 aunts had done. I just had no thoughts […]


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Published on August 01, 2016 02:21

July 20, 2016

Introducing Isaac Thomas Morley

Charlotte attended the Mindful Mamma class with Mia Scotland and here she shares the story of the birth of her son Issac Thomas in March 2016…. Introducing Isaac Thomas Morley, born at 21:35 at Nottingham’s Queens a medical Centre on March 29th weighing 9 lbs and half an ounce. My birth experience was wonderful and […]


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Published on July 20, 2016 12:51

June 17, 2016

Welcome to the world Leo!

This story, kindly shared by Kyra and James, will reassure those of you who think it’s too late to do a class. Kyra had read the book and listened to the MP3s  but didn’t come on a class until she was 37 weeks pregnant – and Leo arrived just a week later!  He is their […]


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Published on June 17, 2016 04:02

June 2, 2016

The birth of Amelia Grace

Hannah attended one of our classes in early 2016 and here she shares the story of her daughter’s birth in March and how the mindful hypnobirthing techniques she learnt in class along with the mp3s helped her throughout her labour… Hannah’s Story – the birth of Amelia Grace I just want to say that I was told about […]


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Published on June 02, 2016 00:40

April 12, 2016

Welcome to the world Ira!

A big congratulations to Kirti, who has kindly sent me her story to share with you. Kirti put a lot of practice in, and made use of hypnobirthing techniques when she went beyond her dates and felt impatient. Her story shows how connected she was with her body and her baby. Beautiful picture too. Thank […]


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Published on April 12, 2016 01:09

March 16, 2016

March 11, 2016

Help I’m falling asleep to my hypnobirthing mp3s? Is it still working?

Help I’m falling asleep to my hypnobirthing mp3s! Is it still working? Of course it is! by Sophie Fletcher, author of Mindful Hypnobirthing @mindfulmamma   facebook.com/mindfulmamma I hear the words “I’m falling asleep to the hypnobirthing mp3s”  all the time, and when I do a part of me inside is jumping up and down shouting “yes, it’s […]


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Published on March 11, 2016 01:29

February 16, 2016

Hazel’s birth story

Today we would like to share with the story of Hazel’s birth with the permission of Madeline her mum. Madeline lives in Australia and used the Mindful Hypnobirthing book and accompanying mp3 tracks to prepare for her daughters birth. She contacted us recently to share her story, which she has written to her daughter… Thank […]


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Published on February 16, 2016 01:07

February 3, 2016

First Time Mums can have a positive, calm and confident birth

This is the story of Baby Davey’s arrival into the world. His Mum Lydia read ‘Mindful Hypnobirthing’ and used the accompanying tracks to prepare for the birth of Davey – her first baby back in September. Despite being sceptical as to whether or not hypnobirthing would work for a first time Mum, Lydia embraced the techniques […]


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Published on February 03, 2016 01:22