First Time Mums can have a positive, calm and confident birth

This is the story of Baby Davey’s arrival into the world. His Mum Lydia read ‘Mindful Hypnobirthing’ and used the accompanying tracks to prepare for the birth of Davey – her first baby back in September. Despite being sceptical as to whether or not hypnobirthing would work for a first time Mum, Lydia embraced the techniques […]

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