Tora Cullip's Blog, page 62

Making New Year’s Resolutions? Try These Healthy Living Upgrades

Make your New Year's Resolutions really count this year with these 5 healthy upgrades.

20 Best Fat Burning Exercises for Women

These are 20 of the best fat burning exercises for women that you can do at home, no equipment required!

Reboot Your New Year’s Resolutions

This year I'm upgrading sugar out of my life without actually quitting "sugar" completely. It's my deprivation-free New Year's Resolution. Find out how I'm doing it...

7 Ways To Look After Yourself Over The Festive Season

In our final post for 2013, we wanted to share 7 ways to look after yourself over the festive season so you can start the new year feeling refreshed, relaxed...and not overweight!

How To Look Confident

It's bad enough when you don't feel body confident and are not happy with your weight. But that's made ten times worse when you're not sure how to look confident in what you're wearing.

10 Habits That Slim People Have To Stay Slim

Chances are, it may also have crossed your mind that slim people are food-phobic, exercise addicts or just born lucky, and the truth is that some slim people may fall into one or all of those categories. However, most slim people do certain things in order to keep their weight in their desired range.

Err, Black Friday?

Until a few weeks ago, we had NO IDEA what Black Friday* was. Apart from sounding all a bit dark and depressing, it meant about as much to us as watching an Italian opera without subtitles!

How to Lose Weight Before the Holiday Season

In this week's Weight Loss Wednesday we cover the top 3 things you need to focus on for losing those extra pounds before the holiday season.

Gluten Free Bread: Homemade Bread Recipe

Yummy gluten free bread, the perfect homemade bread recipe with a twist of olives

Adzuki Beans: Scrumptious Sweet Potato Vegan Burgers

This delightful vegan burger is made for with tasty Adzuki Beans and Sweet Potato and perfect with a fresh beetroot salad