Jenni Schaefer

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Jenni Schaefer

Goodreads Author


Born
in Texas, The United States
May 25

Website

Twitter

Genre

Member Since
June 2011

URL


Jenni Schaefer is a bestselling author, singer/songwriter, and eating disorder and trauma advocate. Jenni has appeared on shows like “Today,” “Dr. Oz,” and “Dr. Phil,” as well as in publications ranging from Cosmopolitan to The New York Times. Her books include Life Without Ed; Goodbye Ed, Hello Me; and Almost Anorexic, a collaboration with Harvard Medical School. Currently, Jenni is at work on a book about fighting through PTSD. She is a National Recovery Advocate with Eating Recovery Center and its partner program Insight Behavioral Health Centers. Chair of NEDA's Ambassador Council, she lives in Austin, Texas, where she enjoys the outdoors.

* Please join our new Life Without Ed® book club! Visit: https://www.goodreads.com/group/show/...

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Popular Answered Questions

Jenni Schaefer Hi Sage - Thank you for joining the Facebook Live as well as our Life Without Ed® book group. I love having you a part of it. In the group, Heidi…moreHi Sage - Thank you for joining the Facebook Live as well as our Life Without Ed® book group. I love having you a part of it. In the group, Heidi answered a very similar question beautifully here in the "Help! I Need Encouragement ASAP" section. Link here: https://www.goodreads.com/topic/show/... (Sept 14 post). So, you might look at that list! Also, to answer your question in my perspective, I ultimately learned that I had to reach out to someone NO MATTER WHAT! Often, I didn't feel like reaching out to someone. That is when I needed to reach out most. Ed will always discourage reaching out. Much of recovery is about feeling uncomfortable. We sit in discomfort in order to feel comfortable in the end. Hope this helps! Don't quit. All in all, my answer (albeit difficult to do) is: reach out anyway. You got this. (less)
Jenni Schaefer Thanks for asking, Katrin! It wasn't until I entered recovery that I even thought about writing a book. Prior to recovery, my perfectionism led me to…moreThanks for asking, Katrin! It wasn't until I entered recovery that I even thought about writing a book. Prior to recovery, my perfectionism led me to hate writing. (Writing isn't fun when it has to be perfect!) I actually dedicated an entire page on my website to this topic. Check it out: https://jennischaefer.com/resources/#... Hope this helps!(less)
Average rating: 4.05 · 2,797 ratings · 198 reviews · 3 distinct worksSimilar authors
Life Without Ed: How One Wo...

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4.03 avg rating — 1,988 ratings — published 2003 — 11 editions
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Goodbye Ed, Hello Me: Recov...

4.09 avg rating — 675 ratings — published 2009 — 4 editions
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Almost Anorexic: Is My (or ...

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4.14 avg rating — 132 ratings — published 2013 — 3 editions
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* Note: these are all the books on Goodreads for this author. To add more, click here.

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Rising Strong
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by Brené Brown (Goodreads Author)
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Jenni’s Recent Updates

Jenni Schaefer is now friends with Anna
12412261
" Sara wrote: "Hi Rachel, I agree - hearing from people who went through it is more believable than a therapist telling you the theory.

I don't think I c
...more "
" Thanks for bringing up body image struggles. Yes, in my experience (and that of many), negative body image is the last to go. For me, negative body im ...more "
" Michelle wrote: "Hi Melody, when I have sleep problems putting good quality lavender oil on the soles of my feet helps a ton. If this isn’t enough I l ...more "
" Melody wrote: "Hey all,

I've been having a really tough time dealing with flashbacks from abuse in my past. How do others of you make it through the f
...more "
" Jodi wrote: "So great to read about the wonderful things that others have found to be helpful in finding support in recovery.

Sorry I have kind of disa
...more "
Jenni Schaefer rated a book it was amazing
Making Peace with Your Plate by Robyn Cruze
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Excellent! Robyn is the real deal. If you struggle with an eating disorder, this is a must-read.
Jenni Schaefer rated a book it was amazing
Life Without Ed by Jenni Schaefer
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More of Jenni's books…
“Real hope combined with real action has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through.”
Jenni Schaefer, Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

“To stay in recovery, you must be responsible for finding your own motivation. Remember, motivation may not be easy to come by at first. It will probably be a very small, timid part inside of you. When you find it, let that part be in charge. Let the minority rule and lead you to a life you never dreamed was possible”
Jenni Schaefer, Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

“I would not encourage you to go through the sweat, blood, and tears of the recovery process only to reach some kind of mediocre state where you were just ‘managing’ the illness. It is possible to live without Ed.”
Jenni Schaefer, Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

240908 Life Without Ed® (with Jenni!) — 260 members — last activity Jun 18, 2018 08:54PM
Have you reached a plateau in recovery? Or, are you just beginning the journey? Maybe you need a recovery boost. This group is for you! We're a commun ...more



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