Catherine P. Cook-Cottone
More books by Catherine P. Cook-Cottone…
“[Your name here], you are worth the effort and do not forget that—”
― The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery; Over 100 Healing Practices
― The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery; Over 100 Healing Practices
“As your clients spend positive, down-regulated, and effective time in and with their bodies, how they see and embody themselves will unfold, dismantling objectification and supporting agency and self-determination.”
― Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery
― Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery
“Aristotle is believed to have said, “We are what we repeatedly do.” As our clients add minutes, hours, and days being-with, for, and of their bodies and increasingly less time engaged in ED thinking and doing, it can gradually become true for a client to say, “I am at my center, calm, grounded, and filled with beauty. My body is a source of wisdom that I connect to and am guided by.” Table 9.3 summarizes practices”
― Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery
― Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery
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