Catherine P. Cook-Cottone

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Catherine P. Cook-Cottone



Average rating: 4.07 · 106 ratings · 4 reviews · 11 distinct worksSimilar authors
Embodiment and the Treatmen...

4.34 avg rating — 32 ratings6 editions
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The Elements of Counseling ...

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3.81 avg rating — 36 ratings — published 2014 — 6 editions
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Mindfulness and Yoga in Sch...

4.22 avg rating — 9 ratings
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Mindfulness for Anxious Kid...

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Mindfulness and Yoga for Se...

really liked it 4.00 avg rating — 6 ratings — published 2015
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Mindfulness and Yoga for Se...

it was amazing 5.00 avg rating — 4 ratings — published 2015 — 5 editions
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The Embodied Healing Workbo...

really liked it 4.00 avg rating — 4 ratings2 editions
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Healthy Eating in Schools: ...

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it was amazing 5.00 avg rating — 2 ratings — published 2013 — 4 editions
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Girls Growing in Wellness a...

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Mindfulness and Yoga in Sch...

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More books by Catherine P. Cook-Cottone…
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“[Your name here], you are worth the effort and do not forget that—”
Catherine P. Cook-Cottone, The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery; Over 100 Healing Practices

“As your clients spend positive, down-regulated, and effective time in and with their bodies, how they see and embody themselves will unfold, dismantling objectification and supporting agency and self-determination.”
Catherine P. Cook-Cottone, Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery

“Aristotle is believed to have said, “We are what we repeatedly do.” As our clients add minutes, hours, and days being-with, for, and of their bodies and increasingly less time engaged in ED thinking and doing, it can gradually become true for a client to say, “I am at my center, calm, grounded, and filled with beauty. My body is a source of wisdom that I connect to and am guided by.” Table 9.3 summarizes practices”
Catherine P. Cook-Cottone, Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery



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