The Embodied Healing Workbook Quotes

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The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery; Over 100 Healing Practices The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery; Over 100 Healing Practices by Catherine P. Cook-Cottone
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“[Your name here], you are worth the effort and do not forget that—”
― Catherine P. Cook-Cottone, The Embodied Healing Workbook: The Art and Science of Befriending Your Body in Trauma Recovery; Over 100 Healing Practices
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