Sofia Wren's Blog, page 44

Make a Plan

Lately I’ve been on this “prepare for New Years” kick. I want to help you do it in the best possible way that will really be aligned with your spiritual potential, too.

In my last few posts the first thing we did was distinguish what you what from what others want for you. Then I helped you go into silence and clarify what you want. Then you took what you want and turned it into a mini goal so you could get momentum and traction right away.

Now you are ready to go big. Today I want to show yo...

It’s Too Much! So Aim Low

Did you have a chance to sit in silence since last time? I know it’s busy around the holidays. The whole point of sitting in silence was to understand what you want so you can set your goals for the New Year. Honestly, why wait? You can get started today.

What I’m going to talk about today will help you once you know what you want and are actually sitting down to set your goals or make progress. This is a way to stretch yourself without setting yourself up to be disappointed.

Just like our ey...

Achieve More With Silence

It’s me again sprinkling some love to help you prepare you for the New Year. Last time we talked goals and knowing what you want. Since so many people have trouble knowing what they want and what to do next, I have a shortcut for you. It works for everything.

It’s called silence.

It’s called inner or outer listening.

The Silence Test. It’s the ultimate way to know if you’re going in the “right” direction.

So when you do this practice, what are you listening to?

Nothing.

Absolutely nothing.

In...

Making Progress: What do you want?

If you want to make faster progress then you need a goal– but don’t just pick any goal–PICK SOMETHING YOU ACTUALLY WANT!!!

Who tells you what it is ok or realistic to want?

Society?

Your parents?

Your sister or brothers?

Your uncle?

Your neighbor?

Your spiritual community?

Your business community?

Your school?

Your friends?

Your God, goddess, angels, guides?

The quiet voice that speaks in your private time?

Who is it that directs the force of your life?

Today I want to talk to you about somet...

November: 4 of Wands Reversed

This month’s message makes me laugh. This card is oh-so-familiar to me as it has been in my own personal readings for several months. I’ve been working and working with the energy of this card, and now it looks like I’ll be getting company!

However, this Reversed position is new for me, and in this case is a good thing. An energy is opening up in places that have felt limiting or small. We are suddenly becoming more propelled to us outside the box and fast and now, rather than trapped in our...

Missed a Day on Your Habits or Missed a Deadline? How to Get Back on Track

Want to make faster progress on your goals? Trying to set a daily goal and make it a habit you do every day. (That’s what I recommend for writers so that you are always primed and ready to go when you need to make progress.)

But when we set goals it is easy to get discouraged or bummed out about missing a day–because we are tired or played hookey or whatever reason. The truth is it happens. Or maybe you owe someone an assignment, a job task, etc. and you start to feel guilty or upset that thi...

October: Here We go Again

If today’s post looks familiar, it’s because I pulled a similar card for the month of April earlier this year. In some ways this month will be same old, same old, repeating similar patterns. On another level, it is entirely different because your energy levels, enthusiasm, your point of view and inspiration will all be different. It’s like a spiral- we can circle around back right to the point where we were before, earlier in the cycle, and yet experience it all and a higher and more transcen...

July: Changes & The Moon

This month has certainly made it’s mark on me already, not what I expected at all.

Read on below for my tips on flowing with the changes this months, as there will probably be a lot of them. It has already been up and down for me, and I hope this message not only helps you make faster progress on your business or creative projects, but also helps you find more peace in your life and off time.

Enjoy the beach if you can get there! I’m about to head over there now.

 

Below is the reading for Ju...

Fallen Off? Get Back on Track with Your Habits

Recently I was interviewed on the topic of habits. We all have those practices and routines that keep us grounded, centered and making progress on our goals. But some times we fall off?

Listen as I coach Bettina on how to get back on track with her habits.

It could be that you need more freedom from the structures you have created. Often times creative types thrive on novelty, and you may need to figure out a way to have a balance of freedom and structure.

Then there is also the consideratio...

June: 5 of Swords, Focus & Limits

I’m very excited for the future path in June.

There’s a lot to do this month, and the important thing is not to get too stressed about it–as you can read below, there might be some tension that will take effort to release.

I’ll be making a visit to the beach, family, and saying goodbye to my childhood home with a party. My latest writing class in Annapolis went well. Look out for another in the future.

You can also listen to my latest radio interview on Life Simplified about getting back into...