Missed a Day on Your Habits or Missed a Deadline? How to Get Back on Track

Want to make faster progress on your goals? Trying to set a daily goal and make it a habit you do every day. (That’s what I recommend for writers so that you are always primed and ready to go when you need to make progress.)

But when we set goals it is easy to get discouraged or bummed out about missing a day–because we are tired or played hookey or whatever reason. The truth is it happens. Or maybe you owe someone an assignment, a job task, etc. and you start to feel guilty or upset that thi...