Sofia Wren's Blog

Personal Evolution Through Writing for a Book or Business

🦋 💜 🌿 Hi! How is your week going? I am now 25 weeks pregnant, meaning I am just 3 weeks shy of the third trimester and a baby coming near Christmas. It’s a little terrifying to be on the brink of this major change. But I know that creating this process will evolve me […]

More Meaningful Progress in Less Time

🦋 💜 🌿 Hi! How are you? How has your week been? Quick note: I got some bad news about Convertkit – the service I use for my emails that I have recommended to others as well. They are raising their rate for me quite a lot in the next month. Just sharing in case you are one […]

Your Permission Slip

🦋 💜 🌿 Hi! How are you? How has your week been? Time feels like it is moving fast! We are already in September, and if you are like me, that feels absolutely insane. But here we are. I managed to go to the pool 3 times this past weekend, since it’ll be the last time I can […]

Rushing to Get Everything Done?

🦋 💜 🌿 Hi! How are you? I had a lovely moment this weekend where I checked something off of my summer bucket list: I went to a local lake and watched the sunset go down over it with my husband. It’s just what I needed to celebrate the transition from summer into fall that is happening all […]

You’ve Come to The Right Place

🦋 💜 🌿 Hi! How are you? I spent the last two weeks trying to catch up on work because I had a cold in early August. That means having some “redos” of events that were going to be near my birthday. So it’s been very busy, but some fun things are going on, too. In this email, […]

On AI Writing, You May Disagree

🦋 💜 🌿 Hi! How are you? Last week I was sick with a cold, but I am good now. I saw a youtube video today that got me a bit energized, so I thought I would write to you about it. The topic centers around ai writing generation. I’m going to share my thoughts, […]

Birthday and Deathday Reflections

🦋 💜 🌿 Hi! How are you? I am trying to shake a sore throat. Hopefully, it goes away soon. Feeling a little emotional today. Which makes sense… August always begins dramatically for me – the 8th is my bday, while the 6th is my dad’s death day. Because these dates have come together in […]

Beat Boredom the Fairy Way

🦋 💜 🌿 Hi! How are you? Thank you to everyone for your support after I announced the big news last week! Having a baby on the way is exciting, and a little daunting. I appreciate all the good vibes! Today I want to share a new video + recommendations of things I am enjoying […]

Overcoming Procrastination

If you need a boost of energy to help you overcome procrastination & make progress: ​Check out this clip from my live coaching session last week.​ In it, I guide you through powerful exercises to overcome procrastination. If you’ve been feeling paralyzed, stuck trying to decide between things or mentally blocked, soon you’ll get clear […]

All The Fun Things

🦋 💜 🌿 How are you doing? It’s been an up and down kind of week for me! Full of joys and excitement, connecting with friends, watching fireflies dance at night. But also some lows, as I’ve been worried about a friend of mine who is really ill. Been pouring a lot into my work […]