Michael Matthews's Blog, page 10
January 30, 2019
“Metabolic Damage” and “Starvation Mode,” Debunked by Science
If you want to know what science really says about “starvation mode” and “metabolic damage,” then you need to listen to this podcast. ..Read the full article on Muscle for Life
The post “Metabolic Damage” and “Starvation Mode,” Debunked by Science appeared first on Muscle For Life.
January 28, 2019
The “Secret” to Losing Your Face Fat and Double Chin
If you’re sick of your chubby cheeks and double chin, and want to know how to lose face fat fast, then you want to listen to this podcast. ..Read the full article on Muscle for Life
The post The “Secret” to Losing Your Face Fat and Double Chin appeared first on Muscle For Life.
January 25, 2019
Muscle for Life Success: Joe P.
Joe lost 60 pounds and reached 9% body fat in only 9 months using my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
The post Muscle for Life Success: Joe P. appeared first on Muscle For Life.
Q&A: My Favorite Snacks, How to Train Abs while Cutting, Correcting Leg Muscle Imbalances, and More . . .
If you want to whether or not you need to train abs while cutting, how to correct leg muscle imbalances, my favorite snacks, and more, you want to listen to this episode. ..Read the full article on Muscle for Life
The post Q&A: My Favorite Snacks, How to Train Abs while Cutting, Correcting Leg Muscle Imbalances, and More . . . appeared first on Muscle For Life.
January 23, 2019
What’s New and Exciting in January? Social Media Shenanigans, Protein Bars, and More . . .
If you want to know what me and my jolly band of pirates and bums have been up to lately, you want to listen to this episode. ..Read the full article on Muscle for Life
The post What’s New and Exciting in January? Social Media Shenanigans, Protein Bars, and More . . . appeared first on Muscle For Life.
January 21, 2019
How Lyell Lost 37 Pounds & 15% Body Fat in 6 Months
If you want to know how Lyell lost 37 pounds and 15% body fat using my one-on-one coaching service, you want to listen to this episode. ..Read the full article on Muscle for Life
The post How Lyell Lost 37 Pounds & 15% Body Fat in 6 Months appeared first on Muscle For Life.
What’s New and Exciting in January? Social Media Shenanigans, Protein Bars, and More . . .
My team and I get asked often about what’s going on over here at Muscle for Life, so, here’s the latest and greatest as of January 2019. ..Read the full article on Muscle for Life
The post What’s New and Exciting in January? Social Media Shenanigans, Protein Bars, and More . . . appeared first on Muscle For Life.
January 18, 2019
Dr. Stuart McGill on the Real Causes of Back Pain (and How to Fix It)
If you want to know what science really says about the causes of back pain and what you can do to avoid and heal back pain, you want to listen to this episode. ..Read the full article on Muscle for Life
The post Dr. Stuart McGill on the Real Causes of Back Pain (and How to Fix It) appeared first on Muscle For Life.
Muscle for Life Success: Grant P.
Grant lost over 120 pounds and built the body of his dreams using my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
The post Muscle for Life Success: Grant P. appeared first on Muscle For Life.
January 16, 2019
The Definitive (and Practical) Guide to Muscle Hypertrophy
If you want to know what muscle hypertrophy is, how it works, and how to stimulate it best, then you want to listen to this podcast. ..Read the full article on Muscle for Life
The post The Definitive (and Practical) Guide to Muscle Hypertrophy appeared first on Muscle For Life.
