Lisa Shea's Blog, page 319

Yoga

My body likes yoga. I’ve gained about 1/4″ in height since I got home and began daily yoga again. My cartilage is content. #yoga And did you know they can now 3D-print cartilage? Cool!

3D Printing of Cartilage

 

Meditate on Helping

Meditation time! One of my editors won an IPPY Gold Medal for her Women’s Issues book. I am so proud of her. Meditating on helping others.

Lizzy’s Eyes

I’m titling this watercolor work “Lizzy’s Eyes” – does anybody know why?

Happy May Day!

Happy May Day everyone! I love May Day. It celebrates spring and a fresh start on our goals and dreams. I had a lovely yoga session today

Meditate

Preparing for my 10pm meditation. So much to do, but it will get done, one step at a time. Now is time for serenity . Join me! #meditate

Black Magic Woman

This watercolor is titled “Black Magic Woman” Can you see it?

Cedar Conundrum

Tomorrow is May 1st – I’ll begin writing Cedar Conundrums, the third in my modern mystery romance series. A chapter a day! What are your plans for May?

Yoga

Each day during my yoga session I can hold plank just a little bit longer. Step by step – it adds up! How are you doing today? #yoga

Ring Around the Rosie

OK who can figure this watercolor out? The title is “Ring Around the Rosie”

Yoga

Runners talk about a “runner’s high”, but I think I’m floating in my “yoga high” after a lovely session. My spine is singing in contentment.