Lisa Shea's Blog, page 168
September 29, 2016
Morning yoga time
Morning yoga time. Join me in gentle stretches. Even just doing a vertical twist, a simple half-moon pose, and forward bend helps the spine gently articulate in each of the six directions. It’s important for back health. #namaste
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September 28, 2016
Evening meditation time
Evening meditation time. Wonderful writing group tonight. We all help each other reach our dreams. One step at a time. Take five minutes to meditate with me and find the focus to move toward your own dreams! #Namaste
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Morning yoga time
Morning yoga time. Even if you have just 5 minutes, stand, stretch, and slowly rotate. Every bit helps the body stay in tune. #Namaste
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September 27, 2016
Evening meditation time
Evening meditation time – book 9 in my Asperger’s Cozy Mystery series is now live! Happy! Meditating brings focus and helps one reach one’s goals. #namaste
https://www.amazon.com/Nine-Diners-Dining-Massachusetts-Mysteries-ebook/dp/B01LY02HNG/
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Asperger’s Diner cozy mystery book 9
Asperger’s Diner cozy mystery book 9 is loading live onto Amazon! Hurrah! Now to write book 10 so I can compile the boxed set. What are you writing tonight?
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September 26, 2016
Book Prerelease Pros and Cons
Thinking about doing a book prerelease? What are important pros and cons to consider?
http://www.lisashea.com/lisabase/writing/gettingyourbookpublished/prerelease.html
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diner Asperger’s cozy mystery book 9
I’ve made more tweaks to my diner Asperger’s cozy mystery book 9 – I’m now sending it out to betareaders. What are you working on today?
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Autumn Yoga
Autumn is definitely here – it was too chilly for me to do back porch yoga. I moved inside instead. It was great to stretch! Join me in a few simple ones to get those muscles moving. I’m still happy from my delightful Sunday with my son and his girlfriend at King Richard’s Faire. #Namaste
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art & poetry project
A lovely write-up of the art & poetry project I’m coordinating via the Blackstone Valley Art Association. The show opens in March at the Worcester Public Library!
http://www.telegram.com/news/20160916/bvaa-project-pairs-up-art-with-poetry
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September 23, 2016
Evening meditation time
Evening meditation time. Awesome day with vintage WWII airplanes. Not often you see this in the skies over Worcester. Plus stopped by an art opening with talented Michael Graves, then tweaked my prerelease for my medieval book #14. #namaste
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