Sbr Martin's Blog - Posts Tagged "penpal"
"Uncovering This Cloud’s Silver Lining: My Spiritual Practices as an Alcoholic" - Guest Post on Loran's Heart
Who said you can't be two places at one time? Thanks to the web, the impossible is possible! Today I made TWO virtual visits.
The first is to Loran's Heart, a website dedicated to spiritual practices and growth. Read my guest post at http...://www.loransheart.com/uncovering-this-c....
And please take the time to look around Loran's site. Loran is the author of three different "Journey" journals, which each prompt the reader-writer to explore parts of herself and motivate enriching change.
Loran and I will be penpals when I am "away," and together we will exchange letters where I work on the steps of her "Transformation Journey." So stay tuned for my follow-up post in a few months, after I have embarked on this journey.
~~~~~ ~~~~~ ~~~~~
Repost:
Uncovering This Cloud’s Silver Lining: My Spiritual Practices as an Alcoholic by SBR Martin
This is a very special guest post by SBR Martin. Quite often spirituality plays an important role in recovery from alcoholism. Sometimes it’s a difficult path. (Intro from Loran Hill)
I woke up, drenched in sweat and disoriented. Where was I? Images filled my head, confronting me one after the other: a dozen discarded beer cans; an empty fifth of vodka and two bone-dry glasses; a naked man, a stranger, on top of me, making love to me on the floor of his stall-like shower.
My head started pounding, my heart racing. Was I hung-over? Still drunk? What had I just done? Did I slip… again?
I turned over where I lay and saw my 4-year-old daughter in bed next to me, nestled in the crook of my sleeping husband’s back. My 2-year-old was jumping up and down and giggling in her crib in the far corner. Calmness soon overcame me, for I was home, I was safe—and I was sober. It was just a dream.
Dreams like these are called “drunk dreams.” I, like many other alcoholics, have them every so often. They’re terrifying and uncomfortable, but they’re not so much a curse as a blessing. Five months into my newfound sobriety, I see them as a manifestation of my fears and a reminder of both my successes and my failures. They show me what would happen, and what has happened, if I pick up a drink.
The dreams started some time after the nightmare ended on Feb. 20, 2012. That’s the date of my last drink in a 10-month-long bender of compulsive binge drinking, during which time I forgot I was a wife, a mother, and a human being.
I’d been slightly more than 3.5 years sober when I relapsed. The gestation and birth of my daughters, combined with my creative endeavors, allowed me to stay sober for what was the longest period of sobriety in my adult life (so far). Having been clean for so long, I thought my disease was cured and that I could once more drink like a normal person.
I was wrong. Just one drink opened the floodgates, and soon enough I sunk to new depths of addiction.
I was arrested on Jan. 2, 2012, for driving under the influence and open lewdness. When the cops found me, I was parked and engaged in sexual activity with a 25-year-old rocker boy I’d met a half-hour earlier in the bar. Although it is physically impossible to do what I was doing and drive at the same time, my mere possession of the car keys was enough to constitute the backbone of a DUI arrest, which was fleshed out by my .217% blood alcohol content.
My arrest was a low point, but it didn’t stop me. I kept drinking, regressing at a rapid rate. Over the next few weeks, I fell down and broke the fifth metatarsal in my right foot; wrecked my car into a parked car; and, was sexually assaulted by a stranger with whom I’d hitched a ride.
Things weren’t getting out of control—they were already out of control. I didn’t know how to stop, and, despite the devastation I caused, I didn’t know if I even wanted to stop.
I’d isolated myself from friends and family, who nonetheless kept calling and begging me to seek help. However, it wasn’t until a call was placed to someone else that I finally got the message.
An unnamed person had called the county’s child welfare unit, a representative of which showed up at my door to investigate a claim that my children were being neglected by their alcoholic mother.
I was sober when the rep appeared, and even more so when she left. Upon finding no evidence to support the claim, the case was dropped. But the fact that suspicion had been raised, and that fact alone, was the last straw I needed to break my back. Things had to change.
The first thing I changed was my isolation. I picked up the phone and returned a call I had received from a dear friend. He was a drunk, just like me—only he hadn’t drank in well over a year, and was living a productive life that glimmered with a successful career and a happy family.
This dude used to be hardcore. Though he’d been lucky when it came to things like driving, he had been just as bad as me, if not worse. If he could quiet his demons, maybe I could too.
Because he was like me, I was able to listen to him and take his words to heart, something I couldn’t do when nonalcoholic folks tried to talk sense into me. He understood addiction, compulsion, and withdrawal. He knew what it was like to be in a place where you couldn’t live with, or without, booze.
He suggested that I go to in-patient rehab, to which I reluctantly agreed. My stay in rehab was short-lived, because I jumped on the chance to come home when my husband had difficulty finding adequate childcare in my absence.
Leaving the rehab center after only a few short days, I immediately set up an appointment for out-patient care and again called my dear friend, who suggested that I affiliate myself with other recovering alcoholics post haste.
And so began my path not only to sobriety but also to discovery, growth, and enlightenment. For the first time in my life, I admitted, and accepted, that I was an alcoholic. I finally embraced things I’d shied away from in the past, welcoming the likes of rehabilitation, therapy, and fellowship with likeminded alkies.
What I have now is different than what I had for those 3.5 years—those years were not lived in sobriety. They were nothing more than dry years, where I simply abstained from drinking but remained an alcoholic in my thinking; where I never had any type of program in place; where I didn’t use any outside tools for recovery and selfishly thought I alone held all the power.
So what does any of this have to do with spiritual practice? Simple answer: Everything!
It was through this process, through the ups and downs here described, that I was able to find a certain comfort in my existence and the ability to address life’s situations with level-headedness and gratitude.
In my recovery process, I have heard a prayer repeated constantly. I’m sure you’ve heard it, too. At first, it sounds like a lovely little poem—something that’d look nice on a prayer card or bumper sticker, something easy to recite and to remember.
The prayer goes:
Yep. The good ole’ Serenity Prayer. Told ya’ you’d know it! Do you really know it though?
Something so sweet and simple is very easy to gloss over and undervalue. But if you take the time to really think about the meaning of each and every word, it makes a world of difference, and makes the world a different place.
This one prayer is the basis of my spiritual practice, of my daily living. I say it to myself, aloud or in my head, at least three times a day, more when needed.
It is by this prayer that I am able to face my alcoholism. Each day, I remind myself that I am an alcoholic. I cannot change that fact. What I can change is how deal with my compulsion to drink. I can give in to it, or I can subdue it.
It is by this prayer that I am able to face arguments with my husband, guff from my children, or financial problems. When something comes up, I remind myself that I cannot change my husband’s personality, I cannot change the trials of raising toddlers, and I cannot change the economy. What I can change is how I respond to these stressors.
And it is by this prayer that I am able to face a difficult situation looming in my immediate future.
I did the crime. Now I must pay the time. I have been sentenced to serve 90 days in a correctional facility because of my DUI offense. I cannot change my sentence. What I can change is how I handle my time on lockdown and how I approach my incarceration.
I can enter the facility bitter and closed-minded, or humble and open-minded. I can view my time there as an interruption of my freedoms, or as an opportunity to polish my appreciation for them. I can consider myself damned, or I can find redemption.
The firsts of each of these options are the easy way, and are the way of the alcoholic who is still in denial. I choose the harder choices, taking on the challenge of uncovering this cloud’s silver lining. With serenity, courage, and wisdom, I shall dedicate my time to learning more about myself and God as I understand him. I’ll work to figure out God’s plan for me, and pray for the strength to put that plan into action.
SBR Martin is an author of contemporary psychological fiction. Her most recent release, Pig, was a Second Prize Quarterfinalist in the 2012 Amazon Breakthrough Novel Award Contest, where Publishers Weekly wrote of Martin’s work: “The ultimate resolution of the story makes for quite a surprise… (Martin) is able to build good characters, flawed and believable, yet familiar; so that at the end one is saddened, but also, in a strange way, enriched.”
Martin was bred, born, and raised in Pittsburgh, Pennsylvania, where she continues to live and work as a writer, journalist, and mother. She holds a law degree from the University of Pittsburgh School of Law, as well as a journalism portfolio replete with contributions to media outlets such as AOL’s Patch Network and CBS Local Media Pittsburgh.
Pig is her second book, published less than one year after the Oct. 2011 release of her debut novel, In Wake of Water.
Books by SBR Martin:
Pig: available for purchase on Amazon at http://www.amazon.com/Pig-ebook/dp/B0... and likeable on Facebook at http://www.facebook.com/sbrmartin.pig
In Wake of Water: available for purchase on Amazon at http://www.amazon.com/In-Wake-Of-Wate... and likeable on Facebook at http://www.facebook.com/inwakeofwater
SBR Martin’s other online presences:
SBR can be found online in myriad places, including multiple stops along her virtual tour. Guest posts, interviews, and other visits are chronicled on her Goodreads blog. If you’d like SBR to make a special appearance on your blog/site, contact her directly at sbrmartin@sbrmartin.com.
SBR on Goodreads: http://www.goodreads.com/sbrmartin
SBR on Amazon: http://www.amazon.com/author/sbrmartin
SBR on Facebook: http://www.facebook.com/sbrmartin
SBR on YouTube: http://www.youtube.com/user/sbrmartin
SBR on Twitter: http://twitter.com/sbrmartin
SBR on SBR: http://www.sbrmartin.com
~~~~~ ~~~~~ ~~~~~
The first is to Loran's Heart, a website dedicated to spiritual practices and growth. Read my guest post at http...://www.loransheart.com/uncovering-this-c....
And please take the time to look around Loran's site. Loran is the author of three different "Journey" journals, which each prompt the reader-writer to explore parts of herself and motivate enriching change.
Loran and I will be penpals when I am "away," and together we will exchange letters where I work on the steps of her "Transformation Journey." So stay tuned for my follow-up post in a few months, after I have embarked on this journey.
~~~~~ ~~~~~ ~~~~~
Repost:
Uncovering This Cloud’s Silver Lining: My Spiritual Practices as an Alcoholic by SBR Martin
This is a very special guest post by SBR Martin. Quite often spirituality plays an important role in recovery from alcoholism. Sometimes it’s a difficult path. (Intro from Loran Hill)
I woke up, drenched in sweat and disoriented. Where was I? Images filled my head, confronting me one after the other: a dozen discarded beer cans; an empty fifth of vodka and two bone-dry glasses; a naked man, a stranger, on top of me, making love to me on the floor of his stall-like shower.
My head started pounding, my heart racing. Was I hung-over? Still drunk? What had I just done? Did I slip… again?
I turned over where I lay and saw my 4-year-old daughter in bed next to me, nestled in the crook of my sleeping husband’s back. My 2-year-old was jumping up and down and giggling in her crib in the far corner. Calmness soon overcame me, for I was home, I was safe—and I was sober. It was just a dream.
Dreams like these are called “drunk dreams.” I, like many other alcoholics, have them every so often. They’re terrifying and uncomfortable, but they’re not so much a curse as a blessing. Five months into my newfound sobriety, I see them as a manifestation of my fears and a reminder of both my successes and my failures. They show me what would happen, and what has happened, if I pick up a drink.
The dreams started some time after the nightmare ended on Feb. 20, 2012. That’s the date of my last drink in a 10-month-long bender of compulsive binge drinking, during which time I forgot I was a wife, a mother, and a human being.
I’d been slightly more than 3.5 years sober when I relapsed. The gestation and birth of my daughters, combined with my creative endeavors, allowed me to stay sober for what was the longest period of sobriety in my adult life (so far). Having been clean for so long, I thought my disease was cured and that I could once more drink like a normal person.
I was wrong. Just one drink opened the floodgates, and soon enough I sunk to new depths of addiction.
I was arrested on Jan. 2, 2012, for driving under the influence and open lewdness. When the cops found me, I was parked and engaged in sexual activity with a 25-year-old rocker boy I’d met a half-hour earlier in the bar. Although it is physically impossible to do what I was doing and drive at the same time, my mere possession of the car keys was enough to constitute the backbone of a DUI arrest, which was fleshed out by my .217% blood alcohol content.
My arrest was a low point, but it didn’t stop me. I kept drinking, regressing at a rapid rate. Over the next few weeks, I fell down and broke the fifth metatarsal in my right foot; wrecked my car into a parked car; and, was sexually assaulted by a stranger with whom I’d hitched a ride.
Things weren’t getting out of control—they were already out of control. I didn’t know how to stop, and, despite the devastation I caused, I didn’t know if I even wanted to stop.
I’d isolated myself from friends and family, who nonetheless kept calling and begging me to seek help. However, it wasn’t until a call was placed to someone else that I finally got the message.
An unnamed person had called the county’s child welfare unit, a representative of which showed up at my door to investigate a claim that my children were being neglected by their alcoholic mother.
I was sober when the rep appeared, and even more so when she left. Upon finding no evidence to support the claim, the case was dropped. But the fact that suspicion had been raised, and that fact alone, was the last straw I needed to break my back. Things had to change.
The first thing I changed was my isolation. I picked up the phone and returned a call I had received from a dear friend. He was a drunk, just like me—only he hadn’t drank in well over a year, and was living a productive life that glimmered with a successful career and a happy family.
This dude used to be hardcore. Though he’d been lucky when it came to things like driving, he had been just as bad as me, if not worse. If he could quiet his demons, maybe I could too.
Because he was like me, I was able to listen to him and take his words to heart, something I couldn’t do when nonalcoholic folks tried to talk sense into me. He understood addiction, compulsion, and withdrawal. He knew what it was like to be in a place where you couldn’t live with, or without, booze.
He suggested that I go to in-patient rehab, to which I reluctantly agreed. My stay in rehab was short-lived, because I jumped on the chance to come home when my husband had difficulty finding adequate childcare in my absence.
Leaving the rehab center after only a few short days, I immediately set up an appointment for out-patient care and again called my dear friend, who suggested that I affiliate myself with other recovering alcoholics post haste.
And so began my path not only to sobriety but also to discovery, growth, and enlightenment. For the first time in my life, I admitted, and accepted, that I was an alcoholic. I finally embraced things I’d shied away from in the past, welcoming the likes of rehabilitation, therapy, and fellowship with likeminded alkies.
What I have now is different than what I had for those 3.5 years—those years were not lived in sobriety. They were nothing more than dry years, where I simply abstained from drinking but remained an alcoholic in my thinking; where I never had any type of program in place; where I didn’t use any outside tools for recovery and selfishly thought I alone held all the power.
So what does any of this have to do with spiritual practice? Simple answer: Everything!
It was through this process, through the ups and downs here described, that I was able to find a certain comfort in my existence and the ability to address life’s situations with level-headedness and gratitude.
In my recovery process, I have heard a prayer repeated constantly. I’m sure you’ve heard it, too. At first, it sounds like a lovely little poem—something that’d look nice on a prayer card or bumper sticker, something easy to recite and to remember.
The prayer goes:
God,
Grant me the Serenity to accept the things I cannot change,
The Courage to change the things I can,
And the Wisdom to know the difference.
Yep. The good ole’ Serenity Prayer. Told ya’ you’d know it! Do you really know it though?
Something so sweet and simple is very easy to gloss over and undervalue. But if you take the time to really think about the meaning of each and every word, it makes a world of difference, and makes the world a different place.
This one prayer is the basis of my spiritual practice, of my daily living. I say it to myself, aloud or in my head, at least three times a day, more when needed.
It is by this prayer that I am able to face my alcoholism. Each day, I remind myself that I am an alcoholic. I cannot change that fact. What I can change is how deal with my compulsion to drink. I can give in to it, or I can subdue it.
It is by this prayer that I am able to face arguments with my husband, guff from my children, or financial problems. When something comes up, I remind myself that I cannot change my husband’s personality, I cannot change the trials of raising toddlers, and I cannot change the economy. What I can change is how I respond to these stressors.
And it is by this prayer that I am able to face a difficult situation looming in my immediate future.
I did the crime. Now I must pay the time. I have been sentenced to serve 90 days in a correctional facility because of my DUI offense. I cannot change my sentence. What I can change is how I handle my time on lockdown and how I approach my incarceration.
I can enter the facility bitter and closed-minded, or humble and open-minded. I can view my time there as an interruption of my freedoms, or as an opportunity to polish my appreciation for them. I can consider myself damned, or I can find redemption.
The firsts of each of these options are the easy way, and are the way of the alcoholic who is still in denial. I choose the harder choices, taking on the challenge of uncovering this cloud’s silver lining. With serenity, courage, and wisdom, I shall dedicate my time to learning more about myself and God as I understand him. I’ll work to figure out God’s plan for me, and pray for the strength to put that plan into action.
SBR Martin is an author of contemporary psychological fiction. Her most recent release, Pig, was a Second Prize Quarterfinalist in the 2012 Amazon Breakthrough Novel Award Contest, where Publishers Weekly wrote of Martin’s work: “The ultimate resolution of the story makes for quite a surprise… (Martin) is able to build good characters, flawed and believable, yet familiar; so that at the end one is saddened, but also, in a strange way, enriched.”
Martin was bred, born, and raised in Pittsburgh, Pennsylvania, where she continues to live and work as a writer, journalist, and mother. She holds a law degree from the University of Pittsburgh School of Law, as well as a journalism portfolio replete with contributions to media outlets such as AOL’s Patch Network and CBS Local Media Pittsburgh.
Pig is her second book, published less than one year after the Oct. 2011 release of her debut novel, In Wake of Water.
Books by SBR Martin:
Pig: available for purchase on Amazon at http://www.amazon.com/Pig-ebook/dp/B0... and likeable on Facebook at http://www.facebook.com/sbrmartin.pig
In Wake of Water: available for purchase on Amazon at http://www.amazon.com/In-Wake-Of-Wate... and likeable on Facebook at http://www.facebook.com/inwakeofwater
SBR Martin’s other online presences:
SBR can be found online in myriad places, including multiple stops along her virtual tour. Guest posts, interviews, and other visits are chronicled on her Goodreads blog. If you’d like SBR to make a special appearance on your blog/site, contact her directly at sbrmartin@sbrmartin.com.
SBR on Goodreads: http://www.goodreads.com/sbrmartin
SBR on Amazon: http://www.amazon.com/author/sbrmartin
SBR on Facebook: http://www.facebook.com/sbrmartin
SBR on YouTube: http://www.youtube.com/user/sbrmartin
SBR on Twitter: http://twitter.com/sbrmartin
SBR on SBR: http://www.sbrmartin.com
~~~~~ ~~~~~ ~~~~~
