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Why You Should Think Twice Before Booking an Ayahuasca Retreat

As a South America-based environmental journalist and travel writer that’s been covering (and consuming) ayahuasca for over a decade, I love seeing this visionary plant medicine having its moment in the spotlight. But with commercial ayahuasca retreat centers popping up everywhere, often charging hefty fees and employing loaded marketing efforts, I think it’s time to have a talk about the deeper implications of the rise of ayahuasca use in the West. 

I will not tell you not to take ayahuasca. Quite the opposite. I believe it’s a powerful, needed, and highly relevant medicine and scientific studies prove it. For example, this 2019 Brazillian research, shows ayahuasca is effective in relieving depression, which is, according to the World Health Organization, the number one cause of disability in the world right now. Other studies show ayahuasca exhibits powerful therapeutic actions on serious mental health issues like addiction and PTSD.

Undoubtedly, the potent mental health benefits of ayahuasca are driving the boom. In fact, plenty of evidence points to an important role for ayahuasca in not just individual healing but social transformation at large. Ethnobotanist and plant medicine expert Dennis McKenna told The Guardian that ayahuasca is “changing environmental consciousness” just at the brink of time to save us from ecological catastrophe. Another example of the benefits of the medicine came from a recent collaborative study between Imperial College in London and Hebrew University in Jerusalem. Participants from Israel and Palestine were given doses of ayahuasca that resulted in empathic and compassionate dialogue.

But before you book a commercial ayahuasca retreat, it’s important to understand the issues of commercialization and cultural appropriation.

Ayahuasca commercialization creates a dangerous situation

Ayahuasca is a natural substance that has long been part of the deep-rooted spiritual traditions of Indigenous Amazonian societies that use it in specific ritualized ways. Just like with any other spiritual tradition, these practices are not primarily focused on making money. They are usually also downright opposed to any commercialization of the tradition itself.

The organization Union of Traditional Yage Medics of the Colombian Amazon (UMIYAC) comprises spiritual leaders from five different ethnic groups — the Cofán, Inga, Siona, Coreguaje, and Kamëntsá — who practice spiritual healing ceremonies based on ayahuasca. The organization put out a statement that those who “seek profit” from this sacred ancestral medicine “put the mental, physical and spiritual health and even the lives of their own patients at risk.”

Photo: iditinis/Shutterstock

You don’t have to look very hard to see their warning being played out in real life. A recent Vice story lists a slew of “abusive” and “dangerous” practices that employees and clients experienced at the “luxury” ayahuasca retreat Rythmia in Costa Rica. The Cut reports a sharp “uptick” in sexual abuse reported at ayahuasca retreats in the Amazon, which correlates to the rise in commercial ayahuasca tourism there. There are several cases of unintentional deaths at commercial retreat centers and even the occasional murder. That’s how funky things get when power and money get involved.

I’ve seen this problem escalate with my own eyes. Many of the street kids in Iquitos, Peru, the epicenter of ayahuasca tourism, tell me they want to be a “shaman” when they grow up because that’s where the money and Western women are. And can you blame them when a foreigner down the road is making tens of thousands of dollars per retreat that sells the kids’ own cultural traditions while they suffer from high levels of poverty because of centuries of colonial-capitalist exploitation?

Cultural appropriation obscures the true healing process

Indigenous Amazonian cultures have been under direct attack by Western colonizer-capitalist culture for hundreds of years. Not only is their existence as a culture threatened, but the Amazon forest itself is being destroyed. In fact, the Colombian supreme court classifies all five ethnicities that make up UMIYAC as being in danger of “physical and cultural extinction.”

According to the UMIYAC statement, cultural appropriation “reduces the resilience of our peoples in resistance, putting our lives and those of the Amazonian ecosystems we want to conserve and protect at risk.”

A commercial retreat center owned by a Westerner and designed in alignment with the Western capitalist model of profitability perpetuates the system that is destroying the forest and its inhabitants. In an article published in the scientific journal Jstor Daily, writer Mark Hay explains that when Westerners shell out large sums of money for a commercial ayahuasca experience, they “contribute to the wanton commodification and fetishization of the cultures whose practices they wish to insinuate themselves into, or to co-opt.”

In other words, cultural appropriation is colonization. But it doesn’t just damage these Indigenous societies, it also changes the ancient tradition into something that does not carry the same healing potential.

Indigenous peoples have cultivated and guarded the traditions around ayahuasca for thousands of years, and it is no coincidence that they have also guarded and tended the Amazon rainforest, the most bio-diverse ecosystem on earth, during this time. In fact, according to on-the-ground non-profits like GAIA Amazonas, Indigenous people protect the rainforest better than it was designated as a reserve or national park.

Tapping into the true transformative power of ayahuasca

In my opinion, ayahuasca truly is a medicine for our time that will play an important role in building a sustainable, just, and healthy society. Its ability to bridge the mind-body gap and teach so us vividly how emotions like hate, greed, and envy are damaging our lives and the planet make it an invaluable magical medicine that has popped up onto the global landscape just at the nick of time.

But there are many alternatives to commercial ayahuasca centers. Indigenous people are introducing Westerners to not just ayahuasca, but the millennial wisdom of their cultures. Some are inviting outsiders into their communities. Some are traveling the world, albeit in sometimes clandestine ways, holding ceremonies.

Decriminalize Nature, is a fast-growing grassroots movement with many Indigenous people behind the helm. It has been successful at passing laws in areas like my hometown of Oakland and the state of Oregon that allow personal use of plant medicines, including ayahuasca. The local chapters organize community-based ceremonies and integration circles that happen outside the sphere of commercialization.

If you do go to a Western-owned, run, or organized ayahuasca retreat, make sure it is connected to, supportive of, and aligned with an Indigenous community or organization. The Indigenous Reciprocity Initiative of the Chacruna Institute links ayahuasca and other plant medicine projects in the West with Indigenous organizations in need. Because Indigenous people have nurtured this medicine since time immemorial and are now on the frontline of our ecological crisis, make sure that any money you pay goes towards helping them, too.

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The Important Medical Reason Why You Should Always Pop Your Ears on a Flight

Whether you like it or not, popping your ears while you climb to 10,000 feet is inevitable. If you’re like me, the pop comes relatively quickly, For others, it can be difficult, and the sensation may be painful. But why do they need to pop in the first place? Morgan, a first officer and Boeing 737 pilot who also showed the view of Denver’s bathrooms from the runway, posted a video about why you should never suppress the need to pop and some ways to do it that help relieves the pressure quickly.

@almostcaptainmorgan Reply to @ladyhawkuk Tips and tricks from an airline pilot if your ears pop when you fly! #airlinepilot #traveltiktok #flyingtips #traveltips ♬ original sound – Morgan

Climbing or descending on an airplane causes the pressure in your middle ear to be different than the pressure of your environment, causing stress in your eardrum. The condition is called airplane ear (also known as ear barotrauma, barotitis media or aerotitis media), according to the Mayo Clinic. You might experience frustration because one ear pops but not the other. While airplane ear usually only causes moderate discomfort or pain and possibly temporary issues with hearing, severe cases can result in more severe levels of pain, ringing and bleeding in the ears, and vertigo.

Small children are more likely to have airplane ear because the eustachian tubes in their ears are smaller, making it difficult for the air to pass. Suggestions for them are to encourage them to swallow. You’re also more at risk when your sinuses are clogged. Other tips include avoiding sleep until after takeoff and before landing, using decongestant pills if you’re able to, taking allergy medication, or investing in filtered earplugs.

So while suppressing the need to pop might be tempting, it’s best to focus on what you can control, not what you can’t.

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How To Visit Idaho’s Shoshone Falls, the ‘Niagara Falls of the West’

When you think of waterfalls in North America, there’s a good chance that Niagara Falls comes to mind first. While Niagara is certainly majestic, it’s not even close to the highest. Falls in Yosemite and Hawaii are taller by a wide margin. But what’s even more surprising is that waterfalls in Idaho like Shoshone Falls, are larger, too. But Idaho probably doesn’t crack your top 10 list of states with epics falls. But it should.

Idaho is home to some of the country’s most stunning natural beauty, not least of which is Shoshone Falls. Dubbed the “Niagara Falls of the West,” Shoshone sits just outside Twin Falls and it surpasses Niagara in height by nearly 50 feet. While the falls themselves are an ideal destination for sightseeing, the broader Twin Falls area is perfect for those craving outdoor adventure plus a solid brewery and culinary scene. From kayaking on the Snake River Canyon to exploring the city of Twin Falls itself, here’s how to make the most out of your visit to the Niagara Falls of the West.

How did Shoshone Falls form?

Photo: Jeremy Janus /Shutterstock

At 212 feet high and 900 feet wide, Shoshone Falls is one of the most beautiful waterfalls in the US. The falls are just seven miles outside Twin Falls, a city of just under 50,000 people in southern Idaho. They were created some 15,000 years ago during the Bonneville Flood of the Pleistocene Ice Age — the same time period in which the water that covered much of the Great Basin carved the Snake River Canyon. This process created Shoshone Falls as well as other regional waterfalls.

How to see Shoshone Falls

Photo: Idaho Tourism

Your first stop to get a full view of the falls should be one of the observation decks. The first deck is near the park entrance and accessible via stairs. From this platform, guests have an unparalleled view of the falls. The second viewpoint affords a closer view and is just up the path from the entrance.

You can also hike around the falls, and the popular Canyon Rim Trail begins at the falls and travels roughly eight miles along the Snake River Canyon to the trailhead for Auger Falls. There’s also the aptly named Dierkes Lake Trail (a 1.8-mile loop around nearby Dierkes Lake), as well as a handful of very short, kid-friendly strolls through the park itself.

Kayaking at Shoshone Falls

Photo: Idaho Tourism

For a closer view of the falls, you’ll need to get a little more adventurous and hop in kayak. It makes Niagara Falls’ “Maid of the Mist” look tame, as you’ll need to paddle yourself to the bottom of Shoshone for a stunning (and terrifying) view of the thundering falls. Most people rent kayaks from AWOL Adventure Sports in Centennial Waterfront Park and paddle for two to three hours down the Snake River to Shoshone. Along the way, you’ll see Pillar Falls, pass under the Perrine bridge, and take in the views of the Snake River Canyon before finally arriving at the imposing waterfall.

Other ways to explore Snake River Canyon

Photo: Sundry Photography/Shutterstock

Shoshone Falls might be the visual highlight of the area, but Snake River Canyon is definitely the adventure highlight. Whether it’s hiking, boating, stand-up paddleboarding, kayaking, canoeing, rock climbing, or even golfing, there’s plenty to do to keep busy in the canyon.

Snake River Canyon is more than 50 miles long, with several waterfalls and natural springs along its length. The name might sound familiar to adrenaline fans as it was the site of Evel Knievel’s infamous 1974 jump (which was unsuccessful). And the Perrine Bridge, which crosses 500 feet above the canyon, is popular among base jumpers (which you actually can try yourself on a tandem jump).

One of the best ways to explore the canyon with a hike to Pillar Falls. It begins on Pole Line Road in Twin Falls then descends to the bottom of the canyon, where you’ll feel the refreshing spray of Pillar Falls. You can also take the trail to a section of the canyon farther east, on rugged terrain through trees and bushes. You’ll eventually arrive at a shaded camping area near the shore with great views of Perrine Bridge.

Photo: CSNafzger/Shutterstock

You can also explore the nearby Hells Canyon — the deepest river gorge in North America — on an unforgettable jet boat tour. The tour begins at Pittsburg Landing and heads upriver to see bighorn sheep and other wildlife that call the canyon home. You’ll stop at the Kirkwood Ranch and Museum, Sheep Creek Cabin, and other points of historic interest. The trip continues upriver to Rush Creek, Granite Creek, and Hells Canyon Dam, where you’ll be able to swim in the calm pools to cap off an eventful day.

For something extremely unexpected, dig up your scuba certification card and book a dive at nearby Dierkes Lake, where the deep water holds curiosities like sunken rowboats, a metal shark cutout, and a hidden treasure chest.

Camping near Shoshone Falls

Photo: Logan Carter/Shutterstock

While you can’t camp at Shoshone Falls or nearby Dierkes Lake, you don’t have to go too much further past that to find a place to pitch your tent. Book a site at the Oregon Trails Campground (5.3 miles away), the Rock Creek RV Park (8.3 miles away), or the Twin Falls KOA (10.5 miles away). Oregon Trails Campground takes online reservations and has Wi-Fi, the RV park takes reservations but is only for RVs, and the Twin Falls KOA has everything from tent sites to rental cabins, plus amenities like a pool and on-site mini golf.

You’ll also find plenty of places to backcountry camp along Snake River Canyon and further north in Boise National Forest.

How to watch the Shoshone Falls Light Show

Photo: Visit Southern Idaho

As if Shoshone Falls wasn’t gorgeous enough on it own, there’s a summer light show to make the experience extra-magical. The Shoshone Falls Light Show — technically called Shoshone Falls After Dark — only happens once a year in May or June, depending on flow. It runs for just one week and it’s essential to buy tickets in advance as it always sells out. During the 20-minute show, the falls are illuminated with multicolored lights and various patterns, putting on a dazzling display against the night sky.

Keep an eye on Southern Idaho’s tourism website for ticket announcements, and if you’re lucky enough to snag a spot, pack a flashlight and arrive about 10 minutes early to give yourself time to get to the viewing area before the show.

The best time to visit Shoshone Falls

Photo: Karin Hildebrand Lau/Shutterstock

Shoshone Falls is a year-round destination, but visit in late spring to catch the light show mentioned above. That’s also when the falls are at the peak due to snowmelt from higher elevations. The falls can look almost dried up in autumn, but fall is also a great time to explore some of southern Idaho’s area hikes or plan a backpacking trip in nearby national forests. If you’re going just to see the falls, go in spring. But otherwise, there’s plenty of nearby recreation any season. And that includes winter, too — nearby Craters of the Moon National Monument is cool any time of year, but it’s an unbeatable spot if you’re a cross-country skier come December.

Hotels near Shoshone Falls

Photo: Hotel Ketchum

Shoshone Falls is in Twin Falls, Idaho, which has all the various types of hotels and lodging you’d expect from a mid-sized town. Most hotels are chai properties with a nationwide presence like Best Western Plus, LaQuinta, or Comfort Inn and Suites. While they’re not necessarily glamorous, they’re comfortable and convenient and a good choice if you plan to spend your days recreating, rather than lounging at a resort.

However, there are a few more unique choices around town, too. You can book a glamping dome at Miracle and Banbury Hot Springs (about 30 minutes from the falls) or, if you don’t mind driving down to see the falls for a day, book a more upscale resort near Sun Valley (about 1.5 hours from Twin Falls). In Sun Valley, unique, upscale options include Sun Valley Lodge or Hotel Ketchum.

What to do in Twin Falls and around Shoshone Falls

Photo: Milner’s Gate/Facebook

While you can’t go wrong spending most of your time at the falls or Snake River Canyon, it would be a mistake not to check out what Twin Falls has to offer. For a relatively small city, Twin Falls has a thriving craft beer scene. KOTO Brewing Co. is owned by a family with deep roots in the Twin Falls community, and equally popular is Milner’s Gate, a brewery and full bar and restaurant named in honor of the Milner Dam, completed in 1905.

Your trip can take a more educational turn at the Herrett Center for Arts and Science, a natural history museum on the campus of the College of Southern Idaho with an impressive collection from the prehistoric Americas. That include s geological specimens, material relics of the Buffalo Nation, and artifacts from Peru that predate the Inca The museum also houses the Faulkner Planetarium, the largest in the state with one of the biggest wheelchair-accessible public telescopes on Earth.

You don’t have to kayak to Shoshone Falls to get a healthy dose of the outdoors on your visit to Twin Falls, either. Rock Creek Park, on the southwestern edge of the city, has 12 acres of green parkland running along the canyon. You can follow the Old Towne Rock Creek Parkway Trail from downtown Twin Falls through the park, or take advantage of facilities like a disc golf course, fishing holes, horseshoe pits, picnic tables, and volleyball courts.

If you happen to be visiting the area in early September, you’re in luck. The Twin Falls County Fair runs for five days in early September and has been a popular event since 1916. The fair has all the classics like vendors, carnival rides, livestock competitions, and country music concerts, but it also coincides with the Magic Valley Stampede PRCA Rodeo. The rodeo alone makes the trip more than worth it. 

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Tohono Chul Is the Desert Oasis Everyone Should Visit in Tucson

Tucson’s population of 540,000 people is scattered across more than 200 square miles of sandy urban sprawl. If your goal is to hike or mountain bike the Santa Catalina Mountains, you’ll find it takes a bit of driving past fast-food joints and housing complexes to escape civilization. But keep heading north toward Oro Valley and on your way to the Catalinas you’ll find a delightful desert oasis tucked just off SR77, across the road from urban mainstays like Whole Foods and Starbucks — the Tohono Chul gardens, galleries, and bistro. These sprawling, estate-like grounds, officially called the Tohono Chul Botanical Gardens and Galleries, is a celebration of Sonoran Desert natural habitat, art, and culture.

Tohono Chul is a must-visit destination if you’re visiting Tucson, but before you imbibe one of the bistro’s famous prickly pear margaritas, there are a few things about the gardens you should know. Start your Tohono Chul visit by wandering the desert gardens and learning about the prickly pear cactus and its fruit — pink and purplish buttons that produce sweet, nearly neon-pink juice. They’re called tunas in Spanish and they’re in season in the summer through the fall months. A chilled prickly pear margarita is even more satisfying when you know a little bit about the colorful fruit — and after you’ve wandered the park in midday sun for an hour or so.

Photo: Cathryn Castle

The story of Tohono Chul starts in the mid-1960s when its benefactors, geologist Richard Wilson and his wife Jean bought the property where the gardens are now located. Developers came calling throughout the 1970s, but the Wilsons wouldn’t sell. According to Tohono Chul’s archives, Jean said of her decision, “I don’t want to sell the land. I don’t want it cemented over. I want to preserve it.”

The pair established the nonprofit Foundation for the Preservation of Natural Areas in the early 1980s. Historical documents preserved by Tohono Chul record Jean explaining the couple’s mission: “We wanted to keep something natural in the middle of all the (surrounding) development so that people could come easily for a few hours and get out of the traffic and learn something at the same time.”

Both Jean and Richard have since passed away, but the legacy they created is thriving. Today the park is supported by donations and nominal entry fees. Volunteer docents are available to guide you, or you can grab a park map and enjoy your own adventure.

Flora and fauna at Tohono Chul Park

The words “tohono chul” mean “desert corner” and are from the language of the early Tohono O’odham people, hardy desert-dwellers renowned for their knowledge of Sonoran plants.
Today, the curated desert garden consists of 49 acres of trails and gardens that highlight the Arizona Upland subdivision of the Sonoran Desert — one of six distinct regions of North American desert and offering more varieties of trees, shrubs, cacti, and other succulent plants. Tohono’s collection consists mostly of plants native to the region or adapted to the American Southwest, including more than 150 species of shrubs and trees, 300 species of cacti and succulents, and 50 species of wildflowers.

The Santa Catalinas rising in the distance provide the perfect backdrop for the natural experience, although it’s important to note that Tohono Chul’s location does more than provide a pleasant diversion for city folk. Wildlife have found a refuge within the gardens: Nearly 40 bird species make their permanent home here, and another 60 or so migrant species fly in and out seasonally. Other desert creatures often spotted here include jackrabbits, gila monsters and other lizards, bobcats, coyotes, and even gray foxes. Native tortoises even have their own preserve.

Just beyond the Sonoran Seasons Garden to the west is the Desert Palm Oasis, which is a careful recreation of a tropical forest found near the town of San Carlos, Mexico (six hours’ drive south of Tucson). Here, you’ll find towering tropical palm trees, including three species of fan palms. The oasis is a celebration of the Sonoran Desert’s diverse plant life.

Attractions at Tohono Chul

Photo: Nelson Sirlin/Shutterstock

While there are many botanical gardens in the United States, there is natural beauty everywhere you look at Tohono Chul Park, and the park features sculptural art created by local artists, and the entire park is set up as an educational center. The Geology Wall illustrates the geologic history of the Santa Catalina Mountains and the Saguaro Discovery Trail explains both the natural history and cultural significance of the towering cactus.

More adventurous visitors will enjoy walking the Hallowell Desert View Trail. It’s only about a half-mile long, featuring the desert in its natural state. Along the trail are two shaded ramadas with drinking fountains, but this trail is not wheelchair accessible.

The area known as Cholla Forest features “jumping” cactus that, although it doesn’t really jump, has an uncanny ability to attach to your clothing (or skin) if you happen to brush against it. The cholla cactus’ stems are covered in barbed spines. The stems detach easily, so do be careful not to get pin-cushioned. Although if you do brave the Cholla Forest, chances are you’ll see birds including the cactus wren and curve-billed thrashers — they love building their nests in the cholla. Also keep an eye out for Gambel’s quail, and the ubiquitous desert roadrunner.

Dining at the Tohono Chul Garden Bistro

Photo: Tohono Chul | Botanical Gardens & Galleries

Once your desert wandering is done, you’ll feel like you’ve earned a prickly pear margarita or two (there’s also a nonalcoholic prickly pear lemonade), or a local draft beer. The Tohono Chul Garden Bistro offers indoor, air-conditioned dining, or you can enjoy the outdoor dining area, adjacent to the Hummingbird Garden, which features a variety of plants attractive to hummingbirds. While the hummingbirds feast on the nectar of honeysuckle, agave, and salvia, you can satisfy your hunger with a classic burger and fries, brunch fare such as waffles or an omelet, or try one of the Bistro’s Sonoran-inspired dishes.

And guess what? The prickly pear margaritas are “bottomless” when ordered with an entree. The hummingbird show and the slow-going Sonoran vibe at Tohono Chul invites you to stay a while longer. Summers are long here. Hiking and mountain biking can wait.

Visiting Tohono Chul

Now that you know you need to make a detour in Tuscon to stop at these gardens, there is some basic info that everyone who visits Tohono Chul gardens needs before embarking on a visit. The pratical tips for visiting the park include how much it costs to gain entrance to the park, and whether or not the park is pet friendly. Here is everything you need to know before arriving at Tohono Chul.

How much is admission to Tohono Chul?

General admission for adults is $15 but if you bring a big group (10 or more people) you get a 10 percent discount. Students, seniors, and active members of the military get a $2 discount. Children ages 5 to 12 years old are only $6 (and children younger than that are free).

How big is Tohono Chul?

The gardens cover 49 acres, so you should expect to do plenty of walking while you’re there. In the summer, temperatures in Tuscon can reach the upper nineties, so you can except to sweat. Wear light clothing, don’t forget to apply plenty of sunscreen, and make sure you have a full water bottle when you enter the property so you can stay hydrated as you walk. Exploring is best done safely.

Can dogs go to Tohono Chul?

While service animals are more than welcome in the gardens, all other pets are not allowed on the property. While we love our canine companions, high energy animals (even if hteya re domesticated) are prone to destroying vegetation and trampling grass, flowers, and other flora and fauna. They might even hurt themselves on the many cacti in the gardens. If you’re planning to visit the gardens, best to leave your dog at home, as it is not safe to leave them in the car either.

Where: 366 Paseo del Norte, Tucson, AZ 85704

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Your Music City Trip Isn’t Complete Until You Explore East Nashville

While many Nashville-bound travelers set their sights on Broadway, those in the know — particularly the locals — will inform you that East Nashville is where it’s at. Located on the opposite side of the Cumberland River, this area is beloved by creatives, foodies, and new business owners alike, thanks to its bustling ambiance and neighborhood feel. Known for vintage shops, artisanal boutiques, and loads of great places to eat and drink, it’s no surprise that this charming neighborhood is the go-to destination for those who love good food and good drinks.

What to do in East Nashville, Tennessee

Shop local boutiques in The Fatherland District: Countless up-and-coming creators call East Nashville home. The best way to peruse and support their crafts? Shopping locally, of course. Head to Fatherland Street between 10th and 11th Streets to browse through a handful of trendy boutiques, including Rusty Rats (antiques), Baxter Bailey & Company (pet items), Gift Horse (design and paper goods), The Nashville Blanket Project, and more.

Where: Fatherland Street between 10th and 11th

Photo: Jeremy Christensen/Shutterstock

Get your nature fix at Shelby Bottoms Park: For a nature-focused booze break (trust us, you’ll need one in Nashville) look no further than Shelby Bottoms Park. This environmental oasis has historical exhibits, beautiful gardens, and numerous trails, perfect for walking and biking alike (and bike rentals are free). The Center’s public exhibits are perfect for all ages, so feel free to bring the little ones along.

Where: 1900 Shelby Bottoms Greenway, Nashville, TN 37206

Snap a photo in front of the Kelsey Montague Art Mural: For a perfect souvenir photo fit for the ‘gram, head to Nashville’s Kelsey Montague Art Mural. Pose in front of the mural’s famed wings—whether solo or with a friend—for a keepsake memory to last a lifetime. At 20 feet high, Montague’s “WhatLiftsYou” mural is the largest of her creations to date – it took 60 paint pens to complete.

Where: 302 11th Ave S, Nashville, TN 37203

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Check out the art at Red Arrow Gallery: For a dose of culture, head to Red Arrow Gallery, located on Gallatin Avenue. Situated in an industrial-style space, this female-operated venue highlights contemporary artists in an approachable and accessible way. Whether seasoned collector or art novice, Red Arrow promises to please a variety of preferences and provide a lovely experience all around.

Where: 919 Gallatin Ave, Nashville, TN 37206

Make a custom souvenir candle at The Candle Bar Gulch: Who doesn’t love a good souvenir candle, especially one that you can make yourself? At The Candle Bar, let your souvenir-crafting dreams come to life. This Paddywax Candle Bar is the perfect backdrop for gathering with friends, connecting with locals, and creating something long lasting and unique to take home. Customize your perfect scent and let the friendly staff lead the way.

Where: 408 11th Ave S, Nashville, TN 37203

Where to Eat and Drink in East Nashville

Nashville Biscuit House: Asking after Nashville’s best biscuit can get a bit heated, though many locals will tell you that Nashville Biscuit House is where it’s at. Known for its homestyle cooking and emphasis on the classics, this robust breakfast joint is absolutely not to be missed. Expect fast service and ample food served up by a team of friendly, hospitable staff – and be sure to grab the classic chicken biscuits. Note: Nashville Biscuit House is closed on Tuesdays and Wednesdays; hours from Thursday through Monday are 6:45 AM until 1 PM.

Where: 805 Gallatin Ave, Nashville, TN 37206

Photo: Emily Dorio

Audrey: Located on a quiet street in McFerrin Park, Audrey is an absolute must for those seeking good food, great wine, and unforgettable hospitality. The flagship restaurant of celebrity chef Sean Brock, this Appalachian-inspired restaurant offers a well-curated tasting menu, with a focus on seasonal produce and innovative fare. Expect innovative takes on classic favorites, including Jimmy red corn grits, Maine lobster, and greasy beans. Named for his grandmother, Audrey, this unmissable restaurant is one of Brock’s most personal yet. Fine dining lovers, don’t miss this one (and be sure to partake in the menu’s fantastic wine pairing options, curated by renowned sommelier Jodi Brochtein).

Where: 809 Meridian St, Nashville, TN 37207

Southern Grist Brewing Company – East Nashville Taproom: Local breweries are a good stop in any major city in the United States, and in Nashville, there are plenty to choose from. In East Nashville, Southern Grist’s taproom is a no-brainer. Although the company was founded in 2016, their taproom opened its doors in December 2021 and focuses on creative, small-batch brews in an ever-rotating lineup (non-alcoholic options are also available). The taproom’s vast outdoor seating makes it the perfect place to grab some fresh air and kick off a long night of eating and drinking.

Where: 754 Douglas Ave, Nashville, TN 37207

Photo: John Troxel

June: Situated above Audrey, this newly opened restaurant from Sean Brock’s team features a five-course menu broken down by canapé, water, land, dessert, and petits-fours. Along with world-class food, there’s a focused drinks program that offers curated drinks only available during the course for which they’re intended to pair with – think tasting-sized drinks crafted to flow with the flavors and ingredients of the course. With only 32 seats, June offers an intimate journey for every guest that walks through the door. Brock states that his goal for June is to “always push the boundary with what is possible for Southern food and hospitality.”

Where: 809 Meridian St, Nashville, TN 37207

Dino’s Bar & Grill: For late night noshing, Dino’s Bar & Grill is a long-standing local favorite that has been vetted by countless neighborhood residents. It has grown into the go-to place for late night burgers, fries, and cheap beer. Fair warning, seating is limited and you may encounter a wait, but when the drunchies call, greasy food is simply the only response.

Where: 411 Gallatin Ave, Nashville, TN 37206

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Folk: Set in a large, airy space with exposed brick walls and high ceilings, this beloved Italian restaurant is known for its seasonal fare and woodfired pizza (insider tip: the clam pie is not to be missed). Spearheaded by Chef Philip Krajeck, the chef and owner of Rolf & Daughter’s, Folk’s impressive menu is only outshone by its stellar wine and cocktail list. Best of all, the restaurant is literally right next door to June and Audrey – post (or pre, no judgment) dinner pie, anyone?

Where: 823 Meridian St, Nashville, TN 37207

Pearl Diver: Known for tropical drinks and tasty snacks, Pearl Diver is a must-visit for fans of tacos, sammies, and hearty bowls alike. Local fan favorites include the Tijuana fries, veggie egg rolls, pineapple fried rice bowl, and hot chicken tacos. The bar’s extensive cocktail list is organized by base spirit (sugarcane, agave, and grape & grain are the major ones), with a hearty classic cocktail list to boot. You won’t leave here hungry — or thirsty, for that matter.

Where: 1008 Gallatin Ave, Nashville, TN 37206

Where to Stay

Photo: Jody Domingue

The Dive Motel & Swim Club: For an instant escape to the funky 1970s, look no further than The Dive Motel & Swim Club. Located on Dickerson Pike, this retro-style motel is beloved for its cold drinks, heated pool, and unmatchable vibes. It’s one of the accommodation options that’s making Nashville a hotspot for quirky-cool boutique hotels. Each room comes outfitted with a Party Switch, which activates 1970s classics and disco lights with the flick of a switch. Simple and quaint, the rooms come equipped with an on-site mini bar, featuring snacks, drinks, toiletries – and even condoms and mini vibrators for purchase. Oh, and then there’s the fact that each room has its own disco ball.

In addition to the groovy bar, The Dive Motel also has an on-site food truck, featuring Bao biscuits and Asian-inspired comfort food favorites. Grab a frozen bevvy, post up at the pool, and let yourself be whisked away on a journey back in time.

Where: 1414 Dickerson Pike, Nashville, TN 37207

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The best Airbnbs in Seattle

Seattle is home to famed attractions including Pike Place Market and the Space Needle. It’s where the grunge scene broke from dark dives into the mainstream sound of the nineties, and one of the few places in the United States where you can wander hallways lined with Chihuly glassworks, catch a rock show, and eat the day’s freshest oysters, all in one outing. To do so, you’ll need to be properly positioned — and these are the best Airbnb Seattle options in the coolest Seattle neighborhoods to experience the city in depth.

We hope you love the Airbnb Seattle properties we recommend! Just so you know, Matador may collect a small commission from the links on this page if you decide to book a stay. Listed prices are accurate as of the time of publication.

Houseboat Airbnbs in Seattle

When staying near the coast, you might as well stay on the water. These houseboat Airbnbs in Seattle, or more accurately, just offshore of Seattle, make that possible.

Seattle houseboat stay on the water

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

This wooden boat is what on-water dreams are made of. Right at Ballard/Fremont, you can hop on shore and stroll to some of Seattle’s best restaurants and nightlife, before retreating to your houseboat to rock yourself to sleep. The interior is well-kept and comfortable, and with the benefit of the attached kayak, you and your partner can make your way up and down the water with ease.

Two guests, one bedroom
Price: $86 per night

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Classic Seattle houseboat Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

With a nice elevated patio and a modern interior, this Seattle houseboat Airbnb offers up all the trimmings you’d expect at Lake Powell, right here at Lake Union. The Seattle houseboat rental comes with two kayaks to explore the surrounding waters, and when you do decide to hang out onshore, the entertainment and dining of the Lake Union area are within walking distance. Get out to Orcas Island easily on the nearby ferry.

Two guests, one bedroom

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Airbnbs in West Seattle

West Seattle puts you close to the sound, Pike Place Market, and much of downtown. This is a great area if walkability is a priority but you don’t want to sacrifice neighborhood vibes, as opposed to simply placing yourself among the high rises.

Modern Airbnb Seattle apartment with Space Needle view

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Modern Seattle is a destination for foodies, for wine enthusiasts, and for those who appreciate a contemporary touch when it comes to interior and exterior design. This apartment satisfies all of the above, as it is close to farm-to-table dining and the Chihuly museum. The Space Needle itself is visible from the window — an easy wayfinding point for you throughout your stay. If you can see the Space Needle, you can get back to the apartment. This is a great property for escaping on day trips near Seattle.

Two guests, one bedroom
Price: $147 per night

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Spa retreat with Finnish sauna and saltwater hot tub

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Upon reading the title of this property, you may have thought we’d fallen off the map and re-appeared thousands of miles away on the other side of the Atlantic. But we’re still in Seattle — and this is one of the best Seattle Airbnbs for those seeking relaxation. Take advantage of the Finnish sauna, soak in the saltwater tub, and then take a nap outside in the grass — it’s an oasis for the wellness-inclined in the middle of the big city.

Four guests, one bedroom
Price: $205 per night

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Alki Beach studio with private coastal deck

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Often overlooked by visitors caught up in all the oysters, coffee, and live music, Seattle is actually one of the most picturesque big cities in the US. This apartment in southwest Seattle encapsulates the best of the views, looking out over Alki Beach onto Elliot’s Bay and the mountains beyond. You may see whales. You will certainly see ships passing by between Bainbridge Island and downtown Seattle, as you take in the bustle of the city from one of its most picturesque vantage points. This is a great property for easy access to the airport as well (if you have an early flight, check out these SeaTac hotels).

Two guests, studio
Price: $221 per night

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Airbnbs in Downtown Seattle

If Pike Place Market and the heart of the city center are your priorities, an Airbnb in downtown Seattle is the place to be. From here, you can walk or take the train anywhere you need to go.

Belltown neighborhood condo with Elliott Bay views

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Part of any urban adventure is gazing out at the cityscape, preferably from an elevated position. You can do just that from this luxe apartment. Here you have an Airbnb Seattle masterpiece with the bonus of not needing to depend on the city’s unreliable weather to enjoy it. The city presents itself in grand fashion through the large living room windows gazing out over Elliot Bay. When you do wish to venture out to explore, the location is ideally set between the Pike Place Market (here are the best hotels near the Pike Place Market) and the Space Needle, with ample options to stop for lunch, a brew, or a photo op in between.

Five guests, two bedrooms
Price: $253 per night

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Downtown designer suite with Space Needle view

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

You can have your cake and eat it too, and this downtown Seattle suite is proof — central location, walkable to restaurants, music venues, parks, and Pike Place Market, but also with the stunning optics of the Space Needle visible out the window. On-site is a pool, hot tub, and parking, each a win in its own right as anyone who has ever lived in a city can attest to. And for the price, there’s no better option to ensure you can spend your budget taking in the food culture and sights having not drained it all by booking lodging.

Four guests, one bedroom
Price: $101 per night

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Airbnbs near Capitol Hill, Seattle

Seattle’s Capitol Hill is an area steeped in history and modernity. It’s at once rich in Pacific Northwest culture, but also a good spot to base yourself for urban experiences.

Mini-mansion in heart of Capitol Hill

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Within walking distance to everything in Seattle’s vibrant Capitol Hill neighborhood, this mini-mansion is the best place to be. It’s got room for your entire crew and comes trimmed with modern amenities. Stroll just north to Volunteer Park and visit the Asian Art Museum and take in sights of the city from the Water Tower Observation Deck, a peaceful alternative to the Space Needle. At home, enjoy plenty of space to lounge, a yard, and easy access to the best restaurants in the city.

Eleven guests, six bedrooms
Price: $960 per night

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Art-filled industrial loft in South Lake Union

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Seattle is a place imbued with a rebellious, artistic spirit, from the grunge era to the kilns and easels of the Historic Central Area Arts & Cultural District. What makes this apartment one of the best Seattle Airbnbs is that you can sleep amongst the products of that spirit. Double-height windows illuminate artworks throughout the day. The fact that the apartment itself is super chic and modern — and close to Uptown, downtown, and Capitol Hill — makes it a slam dunk of Durant-esque proportions (sorry, Sonics fans).

Four guests, one bedroom
Price: $167 per night

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Bright and spacious house off Broadway in Capitol Hill, near stadiums

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

As is the case in many major American cities, Broadway in Seattle is a cultural hub of unparalleled proportions. Kurt Cobain himself undoubtedly strolled its banks once or twice back in the day, and combine this with the home’s Capitol Hill roots and you have the makings of a top-tier Seattle stay. This house is a great place to stay for sports and music fans as there are ample clubs, venues, and stadiums within walking distance. Off-street parking is included, and if you don’t have a car, the light rail is a few minutes’ walk.

Five guests, two bedrooms
Price: $267 per night

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Treehouse Airbnbs near Seattle

Everything looks better when viewed from above. This is especially true in the Pacific Northwest, where the trees are taller and the scenery lusher.

Urban treehouse Airbnb in Seattle

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Treehouses tend to pop up in the forest. This one is an exception, putting you up among the branches right in the heart of the city. You’ll be just off Lake Washington and only eight miles from downtown, but with the luxe amenities on the inside and natural surroundings outside, you’ll feel like you’ve stepped into North Cascades National Park.

Two guests, one bedroom
Price: $219 per night

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Squirrel House treehouse nestled in the woods

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Near Redmond, about a half hour from Seattle, this unique property is the best treehouse Airbnb near Seattle. It’s cozy, warm, and the perfect retreat into nature after your time in the big city. You’ll love the modern aesthetic and easy access to hiking trails and other cool outdoor activities in Redmond.

Four guests, one bedroom
Price: $237 per night

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Cottage within walking distance of top restaurants, food experiences

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

The best way to get to know a city is to experience its neighborhoods. This bright cottage is a good place for just that, located in a residential area but not lacking in amenities including a quick drive to the coast. The surrounding Fairmont Park and West Seattle neighborhoods host some of the city’s top restaurants including Mashiko for sushi and the Italian-inspired Raccolto. You’ll be inspired by the ease of access to kayaking and swimming, picnicking in the surrounding parks, and relaxing after checking out the tourist hotspots on the other side of Harbor Island, including Pike Place Market and downtown.

Three guests, studio
Price: $152 per night

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This Windjammer Cruise Along the Coast of Maine Is the Most New England Experience Ever

You may think you’ve already seen the coast of New England, but we can guarantee you’ve never seen from the deck of a windjammer. A windjammer cruise in Maine offers a rare opportunity to sleep, dine, and be entertained while island hopping throughout Downeast and Midcoast Maine on a one-of-a-kind vintage vessel.

Photo: Willy Ritch

Maine is home to the country’s largest collection of historical sailing vessels which make up the Maine Windjammer Association fleet. The nine vessels in the fleet of traditionally-rigged sailboats offer overnight guests the opportunity to see Maine from an unforgettable perspective. All vessels in the fleet are independently owned and operated and many are National Historic Landmarks, with some hailing from the late 1800s and some built more recently. Each has a storied history with distinct characteristics and a unique layout, all of which your captain will be excited to share details of during your journey.

Concerned about the environmental impact of cruising? Take comfort in knowing that taking a windjammer cruise in Maine is a more sustainable way to travel than driving or cruising on a large ship. Many of the vessels in the fleet do not have engines and those that do use the power of wind as often as possible. Not only does windjamming in Maine offer a more earth-friendly adventure, but you will be able to explore more harbors due to the smaller vessel size.

A traditional trip from MidCoast Maine

Photo: Lisa Luken

Set sail from either Rockland or Camden, which are two of MidCoast Maine’s beautiful coastal towns. Choose from two to ten-night cruises which sail from late May through Mid-October. Some have specific agendas, such as attending a festival, participating in a race, or gathering with other vessels for a special event, yet most offer an unscripted journey along the coast where the captain charts each day’s sail based on the water and the wind. Because of this, a rough day at sea is rare.

Windjammer Days Festival

Our six-night adventure aboard the Angelique took us down the coast of Maine to Boothbay Harbor for the 60th annual Windjammer Days Festival. Alongside two other Maine Windjammer Association vessels, Heritage and American Eagle, we carefully zig-zagged our way into the harbor for the festival’s gathering of the fleet. A crowd of spectators cheered from the shore, snapping pictures as the windjammers made their entrance and took center stage. A fife and drum band atop a day-tour boat serenaded us as we anchored in the harbor for this mid-week event. Boats filled with enthusiastic festival goers circled around us for an up-close look at the impressive vessels.

The week-long festival, held each year at the end of June, celebrates maritime history with activities on-shore and off. A variety of events for visitors of all ages take place throughout the week including a lighted boat parade, a crab cake cookoff, a pancake breakfast, cannon lessons for young pirates, a lobster eating contest, cod fish races, and daytime and sunset sails for those not quite ready to dive into an overnight excursion on a windjammer. There is truly something for everyone.

The 2022 festival celebrated the women of the working waterfront in honor of the festival’s founder Marion Dash, who was the first woman on the Maine coast to receive a captain’s license. Kim Gillies, a volunteer committee member with the Windjammer Days Festival, shared that Windjammer Days was born when Marion and her husband, captain David Dash noticed a gathering of windjammers tucked into the harbor, patiently waiting for the fog to lift so they could safely return to sea. From that point on, Marion and David decided to welcome windjammers from across New England to gather in the harbor each year.

Photo: Lisa Luken

After the windjammers had their moment of glory arriving in the harbor, the festivities shifted shoreside to the parade that worked its way through town. Guests aboard the windjammers got to continue the pomp and circumstance with a row to shore to stretch our seafaring legs, do some shopping, and watch the parade. We felt like movie stars walking the red carpet as we stepped onto the dock and headed into town. Being part of the exclusive group of visitors arriving at the festival by windjammer is a highlight of a windjammer cruise in Maine.

It had been 25 years since the Angelique sailed into the festival with her guests since the Maine Windjammer Association vessels take turns participating each year. As part of the festival celebration, guests aboard the windjammers were also invited to attend the Cabbage Island Lobster bake the night prior for an unforgettable feast of lobster, chowder, steamers, corn on the cob, baked potatoes, and blueberry cake. The day’s events ended with an epic sunset followed by a firework display out in the harbor. Of course, the windjammer guests got the best seats in the house.

While onboard, embrace doing little or a lot — you choose

When you board your vessel and set off on your cruise, be prepared to exchange your day-to-day routine and life responsibilities for a decision-free trip. Your captain and crew have all details covered, from accommodations, to food, to sightseeing, and more. While you won’t be required to check your cell phone at the dock when you arrive, you will want to switch it off and forget the rest of the world as you take in the joys of sailing.

Settling into life on board, you will discover that you can do as little or as much as you wish each day. If you’re feeling energetic, you can help the crew raise and lower the sails and rowboats or even help prepare meals. If you just want to relax, simply let the days pass by while lounging on the 95-foot deck with a good book, or pop down to your cabin to nap whenever you wish.

Photo: Lisa Luken

Below deck on the Angelique are 15 guest cabins, each with a private sink plus ample linens and towels. There is plenty of headroom to stand in your cabin before settling into bed. Guests share three “heads” located throughout the boat which include toilets and freshwater showers. Another shower on the deck offers the opportunity to rinse off after a day at sea.

Photo: Lisa Luken

If you’ve come to Maine hoping to see wildlife, you are in luck. While on board, be on the lookout for seals sunbathing on the islands, porpoises swimming alongside the boat, whales spouting out in the distance, and bald eagles nesting in pines along the coast. Feeling a bit dare-devilish? Jump off the bow for a refreshing cool down on hot summer days while the windjammer is anchored. For a slower-paced adventure, hop on a paddle board and explore the area.

Who knew you could eat so well on a Windjammer cruise in Maine?

While each day unfolds spontaneously, one experience is guaranteed, you will be well fed. Wake up to the aroma of freshly brewed coffee followed by blueberry pancakes and smoked bacon for breakfast. Homemade soup and salad alongside fresh-baked bread will satisfy your lunch cravings but make sure you save room for “lunch dessert.” As evening sets in, prepare for appetizers followed by dinner and dessert (again), which might include ice cream made by the captain himself. Don’t worry about missing a meal, because the sound of the chef ringing the dinner bell will grab your attention as he announces what he has prepared.

Photo: Lisa Luken

The daily farm-to-boat dining experiences all feature food sourced from local farms. A windjammer cruise in Maine is not complete without lobster, which you will get to enjoy at a traditional Maine lobster bake included on your cruise. Your captain will drop anchor near one of Maine’s 2000-plus islands where the crew will prepare this unforgettable feast.

The excursions are just as fun as the sailing

The island lobster bake is just one opportunity to step off the boat. As each day’s course unfolds, your captain will choose villages to visit along the state’s 3000-plus mile coastline. A quick row to shore and you’ll be off sightseeing, shopping, or grabbing ice cream from a local business. If you want to get some steps in, hike through the pines along one of the state’s many coastal trails. You might even get to search for sea glass or the perfect shell at a nearby beach. Back on board and before settling in for the night, your captain will invite you to gather around a map to share details and answer questions about the day’s sail.

Embrace the slowness of windjammer cruise in Maine

As evening sets in, embrace the slow pace of the vessel and enjoy a front-row seat to a 360-degree sunset. While the sky transforms, you’re free to choose how to wind down for the evening. Gather with new friends below deck for an evening of cards and board games. Or cozy up on the deck with a blanket while a crew member plays guitar or piano in the deckhouse (if you’re on the Angelique). Soak in the magic of the whole experience as you gaze at the dark night sky and get lost in the stars before heading down to your cabin.

You’ll share the experience with only a few travelers and an exceptional crew

Photo: Lisa Luken

As you embrace the slow pace of the journey, you will get to know the like-minded adventurers onboard with you. Vessels in the fleet vary in size, carrying between 16-40 guests along with four to 10 crew members. Your sailing family is likely to be an energetic, well-traveled group, spanning decades in age. Many guests are likely to be repeat customers who have fallen in love with windjamming. These well-seasoned guests appreciate the opportunity to disconnect from the outside world and spend time in nature while learning skills that can’t be learned elsewhere. Most live outside of Maine and choose to seize the opportunity to experience the state in a unique way. First-time windjamming guests take comfort in knowing that many fellow guests keep coming back year after year (like some of those aboard Angelique who were back for their 17th and 39th cruises!)

Captain Dennis and the crew aboard the Angelique thrive on watching life-long friendships form as stories are shared and connections are made. While guests arrive happy to be on vacation, the crew excels at keeping this energy flowing. They want their guests to have unforgettable experiences. Their love for sailing and Maine are evident, as they tell stories and answer questions about the history of sailing, the names of islands, the legends of lighthouses, and more.

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11 Incredible Places To See Live Music in Tennessee

Interstate 40 courses its way through Tennessee, falling from the Blue Ridge Mountains to the Mississippi River. Along the way, it passes through the many cities and towns that defined America’s sound. Country, rock, soul, blues, gospel, rockabilly and bluegrass all found fertile ground to grow in Tennessee before making their way to the airways of the rest of the world.

Though these first seeds were planted generations ago, a road trip through the Volunteer State can still get you up-close and personal with some of the best music there is. Take a look.

East Tennessee

Photo: Tennessee Tourism/The Tennessee Theatre

The echoes of fiddles, guitars, and banjos have long emanated from the mountains of East Tennessee, a bluegrass-soaked region that helped give birth to country music’s “Big Bang,” as well as the careers of Dolly Parton and the Carter Family. Delve deep into the roots of country music or explore underground venues shining a spotlight on the modern sound from the bright lights of Knoxville to the creative sidewalks of Johnson City.

The Tennessee Theatre | Knoxville

Slide into the velvet seats of a real 1920s movie palace at the Tennessee Theatre. Performers like Desi Arnaz, Glenn Miller, and Chet Atkins have all graced this historic stage, looking out onto gilded balconies and gold-plated accents. Today, the iconic theatre hosts regular Broadway performances as well as a year-long concert schedule, so there are plenty of options for when you visit. (And, yes, everything still looks like the inside of a Fabergé egg.)

The Caverns | Pelham

Underground music has a whole new meaning when it comes to The Caverns, a subterranean music venue in Pelham. Shows — Steve Earle, Fleet Foxes, even Vanilla Ice — are hosted in Big Mouth Cave, known for its large archway entrance. Altogether, The Caverns comprise over 8,000 linear feet of passages dating back thousands of years. For those who are wary of being underground, there’s an above-ground amphitheater as well.

The Signal | Chattanooga

Tennessee’s music venues may be deeply rooted in history, but a new day is dawning in Chattanooga at The Signal. The city’s industrial-esque venue is located in a renovated trampoline park and plays host to a myriad of genres, from electronic to hip-hop to country and everything in between. Though the club only opened in 2018, The Signal is already attracting national acts with recent performances from St. Paul & The Broken Bones, Futurebirds, Gwar, and Shakey Graves.

Capone’s | Johnson City

The population of Johnson City doubled in the 1920s, when railroads and moonshine made the East Tennessee crossroads a hub of activity in the shadow of the Blue Ridge Mountains. Back then, there were rumors that legendary mobsters like Al Capone arrived with the population boom, which fueled gossip around town. Capone’s pays homage to that local folklore while hosting underground acts like Pop + Evil, Metal Souls, and Elderbug, as well as periodic tributes to pop punk and emo genres.

Middle Tennessee

Photo: Katie Kauss/The Bluebird Cafe

Anchored by America’s Music City, Middle Tennessee is a flourishing home for major record labels and a hive of singer-songwriters vying to be Nashville’s next big star. The rolling hills in the center of the state have been a crossroads for touring acts for generations — and a launchpad for country music stars from Appalachia to Texas.

The Grand Ole Opry House | Nashville

This Nashville venue has a claim to being the most historic music house in America. A one-time home for the likes of Johnny Cash, Loretta Lynn, and Dolly Parton, the Grand Ole Opry House has played host to nearly every major country music artist of note since the 1930s — and it remains an icon. Today, visitors to Nashville can snag a seat in the nearly 4,400-seat venue and settle in for the Grand Ole Opry featuring the biggest country music stars at one of the biggest country music venues.

The Bluebird Cafe | Nashville

The cozy 90-seat venue has gained international fame thanks to the limelight of CMT’s “Nashville” television show in recent years; however, The Bluebird Cafe has been a haunt for Nashville’s up-and-coming musicians since 1982. Located just a couple of miles south from Music Row, The Bluebird Cafe has kickstarted the careers of musicians like Taylor Swift, Keith Urban, and Garth Brooks. Reservations are recommended these days, but once you’re in the door, Bluebird is about as no-frills as Nashville gets. Take a seat, order a drink, and enjoy the talent.

FirstBank Amphitheater | Franklin

Located in a reclaimed limestone quarry, FirstBank Amphitheater is a world-class “boutique” outdoor music venue that opened in 2021. Besides top-notch performances (think Third Eye Blind, Robert Plant, and Earth, Wind & Fire), the venue also prides itself on being sustainable by using plastic-free cups and utensils and supporting local farms and small businesses.

Ryman Auditorium | Nashville

The Ryman is steeped in history. Opened as a church in 1892, this cathedral of sound has hosted performers from Harry Houdini to Earl Scruggs to June Carter and Jason Isbell. The original home of the Grand Ole Opry, Ryman Auditorium is as vibrant today as it ever was. This performance powerhouse is located just steps from Lower Broadway and continues to be one of the most sought-after venues for touring artists today. Once you attend a show here, sitting on the original oak pews dating back to the 1890s and seeing sunlight stream through the stained glass windows, you’ll get the hype.

West Tennessee

Photo: Craig Thompson/Overton Park Shell

The Blue Ridge Mountains are a distant memory by the time travelers reach West Tennessee, where flat farmland collides with concrete streets in the cultural oasis of Memphis. Artists from The Beatles to The Rolling Stones to Earth, Wind & Fire, R.E.M., Justin Timberlake, and Kendrick Lamar all trace their sounds to styles that started here; fortunately, many of the city’s original venues remain operational, giving visitors a first-hand glimpse at the launchpads of innumerable acts today.

The Overton Park Shell | Memphis

One of the last remaining bandstands from the Great Depression, the Overton Park Shell played a critical role in the city — what with being the birthplace of rock n’ roll. Its stage famously hosted the first-ever concert of a young Elvis Presley, though other legends like Johnny Cash, Carl Perkins, Furry Lewis, and Isaac Hayes have all performed beneath its oak-draped canopy. These days, the Overton Park Shell is home to an annual free summer concert series and a micro-museum dedicated to its storied past.

Hernando’s Hideaway | Memphis

Legends come to life at Hernando’s Hideaway, a living homage to a South Memphis dive bar synonymous with the guests of Graceland. B.B. King, Booker T. & the M.G.’s, Elvis Presley, Charlie Rich, and Jerry Lee Lewis all graced the leopard-print stage here — Lewis growing so fond of the place that by the 1980s it was simply known as his office. Indeed, “the Killer’s” leather couch still greets performers in the club’s green room. Though it shuttered in 2006 after six decades of operation, Hernando’s Hideaway has been resurrected and now hosts nightly shows on the corner of Elvis Presley Boulevard and Brooks Road.

Jackson’s Amphitheater at the Market | Jackson

Tina Turner, Carl Perkins, and other influential artists call Jackson, Tennessee home. Such vibrant musical heritage lives on in the city at venues like the recently opened Jackson’s Amphitheater at the Market, also called the AMP. The open-air venue hosts a free summer concert series, featuring artists like LOLO, Stacy Mitchhart, and Eric Pierce.

Music is deeply rooted in Tennessee’s heritage, and if you dive in, you’ll experience why. From legendary artists to underrated local talent, your ears are bound to stumble upon some magic in Tennessee.

A Flight Attendant Shared Ridiculous Passenger Requests and It’s Hard To Believe These Are Real

Flight attendants have a difficult job. While you might think you’re the perfect passenger, you might be surprised at some of the rules you break, like asking your flight attendant to put your bag up in the overhead bin (you shouldn’t). But there are some passengers who take the chance on flights to ask the most ridiculous things.

Emily, a Ryanair flight attendant from Essex, posted a TikTok of some of the most ridiculous requests she’s been asked as a flight attendant. Passenger requests included opening the windows because it was too hot, another wanted the engine turned off because it was too loud, and another still requested the plane be flown lower to the ground because they were afraid of heights.

@emilyw.2002 And thats not even half of it …. #cabincrew #cabincrewstories #dayinthelife #ryanair ♬ original sound – KyleAndJackieo

And Emily says this isn’t even half of it. And while some people in the comments found it difficult to believe that requests like wanting the engine off had happened, others were not surprised.

“When I say I’m scared of flying, I’m not scared of the plane, I’m scared of the ppl in it,” user patricia.matuszewskii commented.

Other passengers joked about the obvious need for the engine.

“I mean… turning off the engine would also help the person scared of heights” user Dim commented.

“Turn off the engine. Yeh hang on love!” Gabriella Reid wrote.

A different type of request, the one where the passenger asked to buy Emily a drink on the flight in order to get her number could easily be defined as harassment — not to mention you probably don’t want your flight attendant drinking on the job.

So the next time you go to hit that call request light, think about whether your request is reasonable and, especially, possible.

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Airbnb Just Launched an Amazing Pools Category, and These Have Us Ready To Jump In

The Airbnb team has been squirreling away at making it easier than ever to locate dreamy properties. Hot off the press, the latest category to appear on the dashboard is devoted to amazing pools. As temperatures ramp up for summer, we couldn’t resist taking a peek at the coolest vacation rentals with pools in the US. From Joshua Tree to Vermont, dive into our round-up of the best Airbnbs with pools.

We hope you love the selections from Airbnb’s Amazing Pools category that we recommend! Just so you know, Matador may collect a small commission from the links on this page if you decide to book a stay. Listed prices are accurate as of the time of publication.

The Malibu Dream Resort

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

No need to be a celebrity to live like one when you rent this A-list Malibu Airbnb with a heartstopping swimming pool that overlooks the Pacific Ocean. The hilltop estate is cushioned by the Malibu Mountains and features prestigious sun beds where you can soak up the vitamin D in between laps. Take a stroll past the koi ponds to the private tennis court and rally the clan for an evening sing-song around the grand piano after dusk.

Location: Malibu, California
Sixteen guests, seven bedrooms
Price: $14,160 per night

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Waterfront Siesta Key Villa with breathtaking pool

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Why schlep all the way to Morocco when this riad-style Sarasota estate does the trick? Brand new for the season, this unique Airbnb revolves around a central pool flanked by ornamental columns, cushy seating, and upper-level balconies. The vacation home comes with a billiards table, a luxury kitchen with a diner, and suites fit for royalty. Casa Flamingo grants direct access to the water and kayaks are provided.

Location: Sarasota, Florida
Twelve guests, five bedrooms
Price: $1,900 per night

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Villa Infinite – lake house 10 minutes to beach

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

This jaw-dropping vacation home in Aventura, Florida, features an infinity pool and connected hot tub that overlook Highland Lakes. Set to a backdrop of tropical foliage creates the illusion of a faraway Balinese villa. Modern interiors are styled with hand-picked decoration and furniture with a deluxe corner bath in the master bathroom. The pool area has an external kitchen and kayaks are provided for use on the lake.

Location: Aventura, Florida
Sixteen guests, four bedrooms
Price: $1,120 per night

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‘Desert Wild’ Joshua Tree pool and hot tub

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

This bohemian desert oasis is configured to soothe the soul with understated luxury. Interiors follow a Finca style while a gas adobe fireplace adds comfort. Dressed with plush fabrics and whimsical elements, the single-level bungalow opens out to reveal the in-ground swimming pool and a separate spa tub. Sheltered seating – complete with a fabulous swing chair – is highly appreciated in this arid environment.

Location: Joshua Tree, California
Four guests, two bedrooms
Price: $500 per night

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Luxury home on 10 acres with private pond, pool, and spa

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Buried among verdant greenery, this single-story home in Tyler, Texas, comes with an open-air pool and hot tub. The home is sited on a 10-acre patch of private land and grants access to a two-acre pond for additional splash time. Sunken family rooms are accented by vaulted ceilings with skylights and exposed brick walls. The master suite sets out to impress with a four-poster bed and attached marble bathroom with a large soaking tub.

Location: Tyler, Texas
Ten guests, four bedrooms
Price: $390 per night
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Matador’s guides to the best of Airbnb Categories:10 Remote, Off-The-Grid Airbnbs Where You Can Get Away From It AllThe 11 Most Beautiful Converted Churches You Can Stay in Around the World on AirbnbAirbnb Just Made Windmills a Category, and These 9 Have Us Planning a TripAirbnb Now Has a Towers Category. These 9 Will Climb Your Bucket ListAirbnb Launched a Tiny Homes Category, and We’re Already Planning Trips Around These 1111 Properties in Airbnb’s New OMG! Category You Won’t Believe Are Real

Villa oasis – stunning pool experience near the Strip

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Designed for families and laid-back groups, this Las Vegas villa with a pool features waterfalls and a Jacuzzi. Adding to the outdoor lifestyle, the elevated deck comes with a pizza oven, yard games, and multiple seating and sunning areas. Five bedrooms are presented in a minimalist yet homely style and the primary en suite is affixed to a luxurious Roman soaking tub.

Location: Henderson, Nevada
Twelve guests, five bedrooms
Price: $920 per night

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Lakeview cabin on 60-acre property

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

This lake view Airbnb with a pool in Peru, Vermont, is curated with a rustic charm. The swim space is fitted with a diving board to elevate the fun during lazy pool afternoons. A separate hot tub adds the luxe factor. The property is sited within the Green Mountain National Forest and the grounds contain a private lake. Indoors, you’ve got a spacious games room with a billiards table and bar.

Location: Peru, Vermont
Sixteen guests, nine bedrooms
Price: $2,260 per night

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Montauk waterfront retreat

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Come rain or shine, this heated outdoor pool with an adjacent spa is the perfect place to unwind during your Montauk getaway. The beautifully appointed vacation home is spread over two floors and receives a generous lashing of sunlight courtesy of French sliding doors and skylights. The private backyard steals a glimpse at Lake Montauk where you can dock your boat or rent jet skis.

Location: Montauk, New York
Nine guests, four bedrooms
Price: $2,500 per night

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Ocotillo Lake Daze – on the lake with pool, spa, and fire pit

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Pamper yourself with a night or two at this dazzling Airbnb on Ocotillo Lake, Arizona. The swimming pool and a separate Jacuzzi overlook the lake and glitter beneath the AZ rays. Sophisticated interiors are prepared with quality linens and appliances with a games room adding extra brownie points. If that’s not enough to prompt you to book, the rental comes with a private dock and a paddle boat that you’re welcome to take for a spin.

Location: Chandler, Arizona
Eight guests, four bedrooms
Price: $350 per night

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Five-bedroom house with pool, hot tub, and grill

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

This luxury East Hampton vacation home with a supersized pool benefits from all-day sunshine. A hot tub is positioned next to the water and a vast lawn overlooked by a patio is perfect for yard games and barbecue afternoons. The pristine outdoor space is mirrored by immaculate interiors with state-of-the-art amenities and furnishings. Keep on top of your fitness with two Peloton bikes and a free weights area in the basement.

Location: East Hampton, New York
Ten guests, five bedrooms
Price: $4,000 per night

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Flawless Durango home with theater and indoor pool

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Swim year-round at this Durango Airbnb with an indoor swimming pool and tiki bar. The swim space is lavishly curated with a fountain and a detached hot tub while pool toys and vests are provided to keep little swimmers safe. An epic home theater is enhanced with a popcorn machine and gas fireplace. Meanwhile, all rooms and bathrooms reek of luxury and contemporary comforts.

Location: Durango, Colorado
Sixteen guests, three bedrooms
Price: $755 per night

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Whisperwood Lodge – custom country chalet

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Whisperwood Lodge is a chic chalet for families and large groups slap-bang in the middle of the Wenatchee Mountains. The outdoor heated pool is available seasonally and provides an eyeful of the surrounding ranges. When temperatures plummet, retreat inside for a round of foosball, poker, or darts. A gas fireplace adds a touch of hygge while a decadent claw foot tub is the height of mountain luxury.

Location: Leavenworth, Washington
Twelve guests, five bedrooms
Price: $865 per night

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