Maria Emmerich's Blog, page 75
May 7, 2019
Keto Italy Trip
Keto Italy Trip Traveling to Italy has been a dream of mine for decades! Never have I ever believed I would have such an opportunity and to be able to...
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April 28, 2019
Artisan Olive Oil
Olive Oil of the Month Club So many of you wrote me on how you are enjoying the lovely and delicious olive oils from all over the World so...
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April 25, 2019
Tiramisu Ice Cream Bites
Tiramisu Ice Cream Bites Many of you know this already, but my son Kai is a true Ethiopian at heart and has always LOVED anything coffee flavored! For his birthday,...
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April 12, 2019
Keto Condo
Keto Condo We purchased a Keto Condo right on the beach on the beautiful island of Maui! Our favorite place on Earth! And the best news is that we want...
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April 11, 2019
Little Debbie Cake
Little Debbie Cake I adore spending time with my kids and I like to do little things to make each day special. They often do not cost any money, I...
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April 5, 2019
Air Fryer Bread
Air Fryer Bread Yes, the rumors are true! I wrote a Keto Air Fryer book! If you have little children or grandchildren, hold them close and hug them every chance...
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April 1, 2019
Keto Instant Pot eBook
KETO INSTANT POT eBOOK Life may seem easy and smooth sailing for me but believe me, we still have very difficult times. One of the reasons I really wanted to...
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March 27, 2019
The Best Salmon Recipe
The Best Salmon Recipe I grew up in Medford Wisconsin and if you have ever been to Wisconsin in the spring you know that Friday nights mean fish fry. Friday...
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March 24, 2019
International Women’s Month
International Women’s Month The success of every woman should be the inspiration to others. We need to raise each other up, supporting other women. Make sure you are strong, courageous,...
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March 14, 2019
Blue Light and Sleep
Blue Light and Sleep You have heard Maria and I preach over and over how important good sleep is. Getting at least 8 hours of restful sleep can be key...
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