Maria Emmerich's Blog, page 72
August 31, 2019
LUFT Labor Day Sale!
LUFT Labor Day Sale! You know I love my sleep! Sleep is so important for weight loss, healing and general health. We have partnered with LUFT for a number...
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August 30, 2019
Carnivore Cake
Carnivore Cake My birthday is coming up so I thought I would make a savory delicious Carnivore Cake for celebrating! When I travel, I usually get a savory dessert and...
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August 27, 2019
What is Sole Water?
What is Sole Water? Getting Keto Adapted Adding in Sole Water is important when you begin the ketogenic diet because it will help you combat low energy, low moods, constipation...
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August 22, 2019
The Dirty Burger
The Dirty Burger I have GREAT news for those of you who are busy like me but love tasty food! I despise wasting time going to the grocery store. Being...
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August 20, 2019
Red Light Therapy
RED LIGHT THERAPY Check out what I’ve been standing in front of every morning when I lift weights! It’s my Joovv Red Light! I know, another gadget BUT I’m hooked!...
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August 18, 2019
Easy Blender Cake
Easy Blender Cake Many of you know that my son Kai LOVES his superheros! This little boy is so cute about how much he loves them! My older son has...
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August 14, 2019
Smoked Whole Chicken
Smoked Whole Chicken I know what you are thinking… I went a little overboard with my filling my smoker and it looks like a lot of work. On the contrary,...
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August 11, 2019
Bacon Roses
Bacon Roses Today is our 19th wedding anniversary so I thought I would make a fun bouquet of Bacon Roses for celebrating! I can’t believe it has been 18 years...
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August 8, 2019
Do You Need Carb-Ups?
Do You Need Carb-Ups? I had the great opportunity to speak at Low Carb USA in San Diego this past July. I was also on a Women’s Panel that discussed...
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August 1, 2019
KETO SOUPS
KETO SOUPS Sometimes life just get too busy and it is hard to plan healthy keto options. Even Craig and I, who actually enjoy cooking have had our own struggles...
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