Maria Emmerich's Blog, page 102

March 27, 2017

Transformation Contest Winners

Healthy Transformation Contest Winners You have voted and now it is time to reveal the transformation contest winners!  Everyone who entered and changed their health is a true winner. The...


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Published on March 27, 2017 06:25

Transformation Contest Winners!

Healthy Transformation Contest Winners! You have voted and now it is time to reveal the winner!  Everyone who entered and changed their health is a true winner. The votes are...


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Published on March 27, 2017 06:25

March 22, 2017

Crunchy Balm

Crunchy Balm In my latest book, The 30 Day Ketogenic Cleanse, I write a whole section on topical products and how they change your hormones. We spend way too much...


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Published on March 22, 2017 11:10

March 20, 2017

March 18, 2017

Easy Ice Cream Sandwiches

Easy Ice Cream Sandwiches If you know me, I am a sucker for ice cream! I usually have a scoop of my Malted Milk ice cream just about everyday. What...


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Published on March 18, 2017 03:59

March 15, 2017

Low Carb Slow Cooker Recipes

Low Carb Slow Cooker Recipes Are you having a hard time finding time to make healthy low carb recipes? I still remember when I was a little girl my mom...


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Published on March 15, 2017 03:19

March 11, 2017

Facebook Live Keto Tips

Facebook Live Keto Tips I did a fun Facebook Live video with Daniel Perryman (who is a CEO of a hospital) while I was at Low Carb Breckenridge. It was super...


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Published on March 11, 2017 03:48

March 9, 2017

Kettle and Fire Chicken Broth

Kettle and Fire Chicken Broth Are you trying to kick the coffee addiction? I write about how caffeine stimulates the adrenals and increase blood sugar (which is why it often helps...


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Published on March 09, 2017 03:03

March 7, 2017

Keto Kookie Giveaway

Keto Kookie Giveaway I am often asked about easy keto snacks for traveling or on-the-go that require no baking. I know some of you are thinking, “I’d rather make my...


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Published on March 07, 2017 04:41