Chalene Johnson's Blog, page 23
March 19, 2020
Coronavirus Crisis Mode For Your Business
As Seen On Facebook: Sequestering Silliness, What Amazon is Not Running Low On and Torturing Your Friend For Fun You know how people always say, “there’s just so much going on in the world right now!”? Like, all the time. Since you were born, right? And it’s always been true. There’s always stuff happening. But…
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Coronavirus Money Moves: How To Make Fast Cash During The Crisis
My blogs, right now, are solely dedicated to the Coronavirus crisis. So, are my podcasts and the majority of my content on social media. This world pandemic will have — and is already having — a major impact on the tribe you’re building and the actions you need to take. And I want to be…
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March 16, 2020
Coronavirus Crisis: How To Stay Positive During The Coronavirus
Every day our lives continue to change with updates on the Coronavirus crisis. As I write this, Orange County — where I live — is on lockdown. And so are my friends and family in many places around the world. This is getting real. Now, I’m not much of a worrier. What I do worry…
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March 13, 2020
Why Coronavirus Won’t Hurt My Biz
As Seen on IGTV, How I Take And Edit Photos For Instagram Using My iPhone Regardless of the number of photo shoots I’ve done… I still find it very awkward to have someone else take my photo. My husband would happily volunteer — but let’s just say he’s better in the kitchen than he is…
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March 11, 2020
4 Ways To Tell A Story of Self And Avoid Fallout
Being ready to tell your story of self isn’t something that happens overnight. To find out exactly how to know when the time is right for you to share your story, check out The Chalene Show episode below! Today, though, I’d like to cover options you have in the way you might want to tell…
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March 9, 2020
How To Cope With Injury
Injury. Eventually, we’re all going to have one. A physical setback of some kind. And we tend to think of the experience only in terms of the physical impact it will have on us, but there’s so much more to it. Whether the injury is due to surgery, overtraining, a fall, an accident, a pregnancy,…
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March 6, 2020
5 Minutes To Strong Abs & Back
As Seen on Instagram Feed, 5 Minutes To Strong Abs & Back! A common misconception when it comes to strengthening your core is that you need to get down on the floor, lay on your back, and do a zillion crunches. No, no, no! What this does, ladies, is tone the outer layer of your…
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March 4, 2020
The Benefits of Hiring Part Time Employees
Hiring a full time employee is a scary proposition because you’re not always sure you’ll have enough hours to keep them busy for 40 hours a week. This is especially true in the world of adding an assistant to your team — virtual, personal, etc. Hence, my suggestion is and always has been, hire someone…
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March 2, 2020
Stop Comparing Yourself To Instagram Models
Comparing yourself to models / celebrities on Instagram can lead to constant negative self-talk. While this is tragic on many levels, there’s one reason above all it’s truly unfortunate: The images so many of us are scrolling through on social media are often not even real. Why? The majority of the time there’s a filter…
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February 28, 2020
3 New Kitchen Hacks for 2020
As Heard on Build Your Tribe, The Difference Between a Mentor and A Coach | How to Find the Best Fit On this week’s podcast highlight, I’ll define many different types of mentor and coaching opportunities — one-on-one, group, virtual, accountability, advisor, seminar, etc. — and how each, in their own way, can make…
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