Chalene Johnson's Blog, page 19
July 27, 2020
How To Choose One Passion To Focus On
Everyone reading this right now has a multitude of interests, experiences and skills. The challenge, though, comes when nothing in particular rings most true for us; when there’s no ONE passion that speaks to us most to choose (or focus on) as a career or brand. And oftentimes, this problem is exacerbated by looking at…
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July 22, 2020
Giving Away Best Content For Free
It seems crazy that I spend hours and hours giving away free content on my podcasts, videos and updates in social media. Sometimes I question myself about it, too. “Chalene, this is some of your best stuff. Should you just be giving this away?” The reality is, though, this practice isn’t crazy at all. I’ll…
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July 20, 2020
Why Change Comes From The Inside Out
Hitting the gym, getting on the right diet, finding a better wardrobe and investing in cosmetic surgery are certainly all ways to change one’s appearance. And sure, all those things can play a huge role. That said, the #1 way to truly change one’s look must come from the inside. Here’s something to ponder on……
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July 15, 2020
Why Follow Then Unfollow On Instagram?
There are many strategies on Instagram that people employ to gain followers. Some good, some not so good. One of the most infamous being the follow / unfollow method. It’s popular across all social media platforms, really. It’s basically the idea that if you follow a bunch of people, a certain percent of them will…
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July 13, 2020
The Difference Between Jealousy and Envy
To be honest, I’ve always used the words jealousy and envy interchangeably over the years. I just assumed when I said I was jealous of someone (or had feelings of jealousy, in general) that I wanted what the other person had — whether it be their accomplishments, lifestyle, recognition, God-given talents, looks or whatever. It…
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July 8, 2020
The Main Difference Between Calendly and Acuity
Did you know that a scheduling app, like Calendly or Acuity, can literally be your one-stop-shop for growing your business online? And let’s be honest, offering your skills, time and services online is more prevalent now than ever before. It was already commonplace, but 2020 has seen millions of additional businesses forced to bring their…
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July 6, 2020
What To Do When You Feel Like Giving Up On Your Dreams
Giving up on your dreams — or just the feeling of wanting to do so — is devastating and all too relatable. For some, it’s almost unrecognizable; a slow gradual process they are never even aware of. One morning you simply realize that your life is not what you hoped it would be. And for…
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July 1, 2020
What Is An Echoist Trait (In Psychological Terms)?
A narcissist and echoist are thought to be on opposite ends of an extreme spectrum. You’re probably familiar with the term narcissism and what it means to have a narcissistic personality. Today though, I’d like to dedicate this blog to the topic of echoism. Long story short: An echoist is someone who’s afraid to make…
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June 29, 2020
What To Post When You Don’t Feel Like Posting
It’s no surprise that internet usage has spiked in 2020 with the worldwide lockdown. That said, it doesn’t mean that more people feeling the need to post. Actually, some studies are showing that engagement is down even if people are spending more time on social media apps. Regardless, though, feeling stuck and not knowing what…
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June 26, 2020
[New] Strong Thighs Workout
As Heard On The Chalene Show, Podcast Feature of the Week: Why Do Givers Attract People Who Are Takers? I put a poll up on Instagram asking my followers if they would describe themselves as more of a Giver or a Taker. And, to my amazement and total disbelief, 97% of the people said…
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