Chalene Johnson's Blog, page 16

November 9, 2020

Why Cognitive Dissonance is Bad

Cognitive dissonance is a term that simply describes how our brains work when we have beliefs. But, more specifically, contradictory beliefs. And that is where things get bad, confusing and sometimes dangerous. If we believe that… Things are really crappy in our marriage 2020 has been the most horrific year The world is unsafe and…


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Published on November 09, 2020 07:00

November 4, 2020

Why Affiliate Marketing Works

Before we get into the pros of affiliate marketing and why it might be right for you, let’s briefly explain what it is. Long story shot, affiliate marketing is basically the thing where you see people on their Instagram Stories, for example, promoting a product. They may say something like: “Hey, use my link and…


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Published on November 04, 2020 07:00

November 2, 2020

What Close Friends Mean

There are different levels of friendship — from casual to intimate. Today, I’d like to focus on one very important level… close friends. Close friends are those who you: Pick up a phone to check in with Want to hang out with because they have significance in your life Feel pure joy around What else…


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Published on November 02, 2020 07:00

October 28, 2020

How To Make Your Business Stand Out on Instagram | 1 Big Tip!

It seems that there are a lot of people who have become business “experts” these days on Instagram. While I can’t speak for the legitimacy of these people, I can offer thoughts on how you might stand out from the crowd. Define who you are specifically serving. In other words, target and know your niche.…


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Published on October 28, 2020 07:00

October 26, 2020

Internal Job Transition Plan (Why You Should Do It)

When leaving your job — whether voluntary or not — it’s in your best interest to put together, in writing, a transition plan. Let’s say you know you’re ready to leave your current position at the office. Maybe you’re looking to climb up the internal company ladder or leave the industry altogether. No matter, you…


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Published on October 26, 2020 07:00

October 21, 2020

What Is Creative Avoidance and How To Use It To Your Advantage

Have you ever needed to get something done, but found yourself doing something creative, instead, to avoid getting said creative thing done? Yeah, of course you have. You’ll start doing things, like… Cleaning the baseboards of your entire home Reorganizing your garage Going through your old clothes and figuring out what needs to be donated…


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Published on October 21, 2020 07:00

October 19, 2020

How To Habit Stack


Researchers from both Stanford and Oxford University have demonstrated that stacking a new habit onto one that already exists is the quickest way to solidify said habit. In fact, you can make a habit permanent in as little as 3 days by practicing this method. My main tip to conquer the habit stack technique in a…


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Published on October 19, 2020 07:00

October 14, 2020

How To Provide Value To Your Email List

If you’ve been around these parts for even a minute, you know I’m always preaching about the importance of growing your email list. That it is THE thing to rely on most when it comes to your base. Any social media platform could become obsolete tomorrow and with that all of your followers / subscribers…


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Published on October 14, 2020 07:00

October 12, 2020

Why You Should Keep Your Family (and Friends) Out of Your Marriage

Bret and I have gone through some gnarly things in our marriage because — hello? — we’ve been together for 30 years. And, trust me, one of the worst things you can do for the overall health of your relationship is to involve family and friends in your personal drama. The main reason you should…


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Published on October 12, 2020 07:00

October 7, 2020

How To Find A Profitable Niche

Sure, you may want to help all people, but in order to find a profitable niche you need to first build a platform to branch out from. Think of it like a tree. If a tree started with all of its branches and then tried to build the trunk last, it would never work. The…


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Published on October 07, 2020 07:00