Leslie Glass's Blog, page 30

What’s Best For You: Inpatient Or OutPatient

Choosing Between Inpatient Or Outpatient Addiction Rehab: Finding the Right Path to Recovery When making the decision about what kind of addiction treatment is best for you, whether to choose inpatient or outpatient services is the first question people ask. We have some answers. Embarking on the journey to addiction recovery is a courageous and […]

Hope For Fentanyl Addiction

Confronting Fentanyl Addiction: A Journey of Hope and Healing In recent years, the rise of fentanyl addiction has emerged as a public health crisis, claiming lives and devastating communities across the globe. Fentanyl, a potent synthetic opioid, is estimated to be up to 100 times stronger than morphine and has been implicated in a significant […]

6 Best Benefits Of Group Therapy

Strength in Numbers: How Group Therapy Supports Addiction Recovery Groups therapy in addiction recovery relieves the feeling of being isolated and alone. It’s one of the cornerstones of recovery that everyone should explore for lasting recovery results. Group therapy offers a powerful and transformative approach to addiction recovery by providing individuals with a supportive community, […]

EMDR Therapy: Make Recovery Lasting

Unlocking Healing: How EMDR Therapy Can Aid in Addiction Recovery EMDR therapy is one of the exciting new tools Addiction is a complex and multifaceted condition that often stems from underlying trauma, unresolved emotions, and maladaptive coping mechanisms. Traditional addiction treatments focus on addressing substance use behaviors and patterns, but often overlook the psychological and […]

7 Best Tips For A Relapse Prevention Plan

Your Relapse Prevention Plan and Therapy Options If you’re in addiction recovery, having a relapse prevention plan is absolutely essential. The fear of relapse can be a constant companion, threatening to undo your progress and derail your efforts to build a sober and fulfilling life. What can you do to ensure long term recovery? Relapse […]

8 Tips To Overcome Recovery Resistance

Supporting a Loved One In Denial: How To Overcome Recovery Resistance Recovery resistance is common with those who have mental health issues . Often people who are struggling are the last to ask for help, or even admit they have a problem. Watching a loved one struggle with mental health issues can be a heart-wrenching […]

6 Tips For Benzo Addiction Recovery

Breaking Free from Benzo Addiction: Navigating the Path to Recovery Benzo addiction is very common and often difficult to overcome. Here’s why. Benzodiazepines, commonly known as benzos, are a class of prescription medications prescribed to treat anxiety, insomnia, and other mental health conditions. While benzos can provide temporary relief from symptoms, they also carry a […]

What To Do In A Mental Health Crisis

How to Respond to a Mental Health Crisis: A Guide for Those Struggling with Mental Health Issues When a mental health crisis happens, whether drug related or mental illness related, or both, many people panic. In today’s fast-paced world, mental health crises can strike anyone at any time. Whether you’re personally struggling or you’re supporting […]

Setting Healthy Boundaries in Relationships

Setting Boundaries In Relationships Is Crucial For Addiction and Mental Health Boundaries in relationships keep people happy and safe. They’re necessary at every age. In the journey of addiction and mental health treatment, establishing and maintaining healthy boundaries in relationships is even more important. Loved ones in recovery are learning new ways to communicate and […]

7 Tips For Anger Management

Finding Balance: Dealing With Anger Management Issues Why you might need help with anger management. In the fast-paced, stress-filled landscape of modern life, it’s not uncommon people to grapple with anger management issues. Whether it stems from work-related stress, personal relationships, or unresolved trauma, anger can manifest in various forms and impact every aspect of […]