Leslie Glass's Blog, page 34
February 27, 2024
Try These 7 Mindfulness Techniques
How Mindfulness Techniques Work For Relapse Prevention Mindfulness techniques are used for mental illnesses like anxiety and depression, but they also work in addiction recovery treatment for relapse prevention. While drug and alcohol addiction is rampant everywhere, it’s crucial to understand that no two recovery journeys are ever the same. There are a wide variety […]
The post Try These 7 Mindfulness Techniques appeared first on Reach Out Recovery.
4 Addiction Treatment Myths Debunked
Addiction Treatment Myths Abound Addiction treatment misinformation is everywhere. What’s the truth and what’s fiction? If you or someone close to you is struggling with addiction, you might have heard several things about addiction treatment from family, friends, TV shows, the internet, or a myriad of other resources. Not all of that information may be […]
The post 4 Addiction Treatment Myths Debunked appeared first on Reach Out Recovery.
10 Teen Tips To Resist Peer Pressure
Peer Pressure Can Be Managed Peer pressure makes teens think trying dangerous drugs and drinking is safe and fun. As a teenager, you’ve likely heard something like, “Come on, just try it; it won’t do any harm!” It’s that deceptive voice that can transform a casual get-together into a treacherous road leading to substance abuse. […]
The post 10 Teen Tips To Resist Peer Pressure appeared first on Reach Out Recovery.
February 26, 2024
6 Crucial Tips For Postpartum Care
Postpartum Care Is About More Than The Newborn What are moms’ needs after birth? Postpartum care for moms is just as important as caring for baby. It’s normal to feel overwhelmed after delivering your baby, especially when your newborn requires your attention while you’re still adjusting as a new mom. Balancing your baby’s needs and […]
The post 6 Crucial Tips For Postpartum Care appeared first on Reach Out Recovery.
5 Tips To Ensure Driver Safety
Driver Safety Tips Include Mental And Physical Health What is driver safety to you? Some people underestimate the challenges of driving. It is very important to understand that your ability to safely drive a car depends on your emotion and physical condition. Taking certain medications and conditions on the road can impede your ability to […]
The post 5 Tips To Ensure Driver Safety appeared first on Reach Out Recovery.
February 23, 2024
Alcohol And Women: Addiction Is Growing
Alcohol And Women: Addiction Risk Rising With Greater Use In recent years, there has been a noticeable surge in alcohol addiction among women, marking a departure from historical trends. Delamere, a private alcohol rehab and leading provider of addiction rehabilitation treatments in the UK, has shed light on the growing number of women seeking treatment […]
The post Alcohol And Women: Addiction Is Growing appeared first on Reach Out Recovery.
February 21, 2024
6 Tips To Recover After An Accident
Easing Anxiety After A Car Accident A traffic accident is a trauma just like any disruption in life. Whether you are seriously injured or just shaken up, the impact of injuries sustained as a result of an incident can be long-lasting and have a significant impact on your mental health. So what can you do […]
The post 6 Tips To Recover After An Accident appeared first on Reach Out Recovery.
5 Evidence Based Therapies You Need
5 Evidence Based Therapies You Need For Lasting Recovery Explore diverse evidence based therapies in addiction treatment. Long term success in addiction recovery is achieved through the use of a variety of evidence based therapies. You can achieve lasting recovery through these scientifically-backed methods. This article will explore evidence-based therapies in addiction treatment, offering a […]
The post 5 Evidence Based Therapies You Need appeared first on Reach Out Recovery.
3 Reasons You Have Fear Of Abandonment
Fear Of Abandonment Can Hurt Relationships Fear of abandonment can get in the way of any relationship long after danger is gone. Here’s why. There are many reasons people have relationship difficulties as adults. Anxiety about being safe in relationships can have roots in displacement, trauma of war, food insecurity or homelessness. Fear of abandonment […]
The post 3 Reasons You Have Fear Of Abandonment appeared first on Reach Out Recovery.
February 17, 2024
8 Secrets To Get A Brighter Smile
Dentist Approved Secrets to a Brighter Smile: Your Oral Care Guide Who doesn’t want a brighter smile? A radiant smile can significantly boost confidence and make a lasting impression. However, achieving and maintaining a bright smile involves more than just occasional brushing. It requires a comprehensive approach to dental care, underpinned by consistent habits and […]
The post 8 Secrets To Get A Brighter Smile appeared first on Reach Out Recovery.
