Leslie Glass's Blog, page 207
December 11, 2019
You Can Move On Without Them
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Grudges Don’t Show Your Strength
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10 Things People With Depression Should Do Each Day
Here are ten small things you can do each day to help lift your mood. Some of these suggestions may seem silly. That’s OK. Try them anyway. What do you have to lose? 1. Practice gratitude when you first wake up. Using your five senses, identify two or more things you are aware of and...
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New Study Finds Grand Rapids Has Highest Rate Of Depression
GRAND RAPIDS, Mich. — Depression is a word we’re hearing more of lately but it still holds a lot of stigma around it. But the reality is depression is on the rise. There has been a nearly 18 percent increase in those diagnosed with depression between 2016 and 2017 and according to a new study...
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9 Tips for Enjoying the Holidays While Maintaining Recovery
This is my eighth holiday season in recovery. At this point in my sobriety, I am very comfortable with my new life. I have learned to live without substances, and have a life that is full of loving, supportive relationships. In the beginning, I had assumed that recovery would be boring. I couldn’t have been...
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Psychadelic ‘Wonder Drug’ That Could Cure Addiction Will Start Trials Next Year
A psychedelic drug with the potential to cure addiction is set to undergo human trials in America next year. Psychedelics have long been known to inhibit cravings and help fight addiction, but a litany of ethical, health and legal issues have made them unsuitable as a treatment. 18-MC is made from an intense African shrub called ibogaine...
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December 10, 2019
Sit In The Morning Sun
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Clean Up Your Vocabulary
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Gratitude Unlocks The Fullness Of Life
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