Leslie Glass's Blog, page 210

December 6, 2019

Top Tips To Look After Your Mental Health Over Christmas

A lot of us know Christmas as ‘The Most Wonderful Time Of The Year’, however for some, Christmas does not bring joy. It can bring more anxiety and depression than any other time of the year. It is time to look after ourselves and each other, as statistics show that over 35,000 people in Salford...


The post Top Tips To Look After Your Mental Health Over Christmas appeared first on Reach Out Recovery.

 •  0 comments  •  flag
Share on Twitter
Published on December 06, 2019 08:11

5 Tips To Calm A Restless Mind Before Going To Sleep

How did you sleep last night? We seem to ask ourselves this question daily, and when we do, it’s almost as if we’re taking note of our overall state of mind: How do I feel? Am I all there today?  And no wonder! It can be discouraging and frazzling when all we want is the...


The post 5 Tips To Calm A Restless Mind Before Going To Sleep appeared first on Reach Out Recovery.

 •  0 comments  •  flag
Share on Twitter
Published on December 06, 2019 08:05

December 5, 2019

This Baby Yoda Plush Has Stolen Our Hearts

To say The Mandalorian’s Baby Yoda (or, as Disney has been dubbing him, “The Child”) has become something of a phenomenon is an understatement. We want Baby Yoda on our TVs all the time. We want him on every piece of merchandise. We want to put him in every meme on social media. But let’s...


The post This Baby Yoda Plush Has Stolen Our Hearts appeared first on Reach Out Recovery.

 •  0 comments  •  flag
Share on Twitter
Published on December 05, 2019 10:05

You’re Probably Fat Because You’re Happy With Your Marriage

There are so many amazing perks to marrying the love of your life. Unfortunately, science has shown that one downside is weight gain. It’s been proven that couples experience a significant weight gain after they tie the knot. Is it because they don’t have to worry about looking good in their wedding photos? Maybe they’re...


The post You’re Probably Fat Because You’re Happy With Your Marriage appeared first on Reach Out Recovery.

 •  0 comments  •  flag
Share on Twitter
Published on December 05, 2019 10:04

December 4, 2019

Quiz: How Well Are You Really Adulting?

We may think we know how to handle ourselves. Heck, we've been around the sun a couple of times, right?w


The post Quiz: How Well Are You Really Adulting? appeared first on Reach Out Recovery.

 •  0 comments  •  flag
Share on Twitter
Published on December 04, 2019 10:47

A Good Job. A Loving Family. Of Course I Couldn’t Be An Alcoholic

The shouting sounds muffled, distant. I think I’m in bed, dreaming, until someone starts shaking my shoulder. My eyes open to reveal a strange man leaning through the window of my car.  I’m at a weird angle and it takes a minute to realise I’m in a ditch on a country lane near my parents’...


The post A Good Job. A Loving Family. Of Course I Couldn’t Be An Alcoholic appeared first on Reach Out Recovery.

 •  0 comments  •  flag
Share on Twitter
Published on December 04, 2019 09:04

‘Sober Bars’ Offer Recovering Alcoholics, Health-Conscious Adults a Booze

(TMU) — For many adults, going to the bar is a regular pastime—if not the default social activity when going out for a night of socializing and hanging out. But for many people struggling to free themselves of addictions like alcoholism, it can be difficult to go to a bar without dealing with the pressure...


The post ‘Sober Bars’ Offer Recovering Alcoholics, Health-Conscious Adults a Booze appeared first on Reach Out Recovery.

 •  0 comments  •  flag
Share on Twitter
Published on December 04, 2019 09:01

Count All Of Your Blessings

The post Count All Of Your Blessings appeared first on Reach Out Recovery.

 •  0 comments  •  flag
Share on Twitter
Published on December 04, 2019 08:43