Leslie Glass's Blog, page 205
December 16, 2019
All Things Are Possible
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Try a Radically Different Solution for Stress This Season | Psychology Today
Source: Gustavo Frazao/Shutterstock As any therapist will tell you, this time of year is usually the hardest for our clients. Shorter and colder days, family problems that surface during holidays, and reckoning with yet another year passing all conspire to raise the level of psychological distress. Add to that the current contentious political climate –...
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How to find out if someone is trying to manipulate you
The human mind is a fascinating tool. Even if artificial intelligence continues to develop at the current rate it will take a long time for it to acquire the broad range of capabilities of human intelligence, such as solving new problems, synthesizing unrelated experiences, and self-nurturing its own curiosity and learnability. And while AI may...
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The Worst Part Of Anxiety Is Feeling Unloved, Unimportant, And Unappreciated
Anxiety makes you feel like a burden. You don’t want to text your friends, even though you’re dying to hang out with them, because you’re worried they won’t want anything to do with you. You don’t want to walk over and say hello to your crush, even though you’re tempted to make a move, because...
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December 13, 2019
How to Become a Better Judge of Character
You Don’t Know Your Friends As Well As You Think Source: PublicDomainPictures/Pixabay Are you up for a little game? Below is a set of word fragments with blank underscores representing missing letters. There are multiple possibilities for completing each fragment to create an English word. Your task is to note down the first word that...
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11 Self-Care Tips for Teens and Young Adults
Teens and young adults today are more stressed, anxious, depressed and lonely than ever – at least in the United States. At first glance, it’s hard to wrap your head around this fact. No one really knows the root cause, but it seems to be a perfect storm of several factors. While many experts have...
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5 Health and Wellness Myths It’s Time to Stop Believing
A wise man once said, “your body is a temple”. You need to be doing everything you can to make sure you’re taking care of your body in order to maintain a healthy and happy life. There is a lot of pressure to be in tip-top shape this year and with the constant noise on...
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You Are Wildly Capable
The post You Are Wildly Capable appeared first on Reach Out Recovery.
