Try a Radically Different Solution for Stress This Season | Psychology Today

Source: Gustavo Frazao/Shutterstock As any therapist will tell you, this time of year is usually the hardest for our clients.  Shorter and colder days, family problems that surface during holidays, and reckoning with yet another year passing all conspire to raise the level of psychological distress.  Add to that the current contentious political climate –...

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