Jane Enright's Blog
May 16, 2025
March 28, 2023
Energy flows where it goes.
With it being the first week of spring it is a fabulous time to plant new seeds of intention, and watch them grow!
Today's Jane's Jam
Living purposefully is directing our time and energy towards people, places, and experiences that bring us joy, happiness, and fulfill our hearts desire.
5 super awesome tips for purposeful living:
1. Write down 3 goals you would like to accomplish this season.
2. Declutter and simplify your life to make space for new things. This can include your physical space, wardrobe, relationships, time, habits, anything that helps you feel lighter and brighter.
3. Try something new such as a healthy recipe, hobby, or fitness routine
4. Practice gratitude daily
5. Welcome your day with positive self-talk
Remember you are worth it and stay super awesome!
Warmly,
Jane
#mysuperawesomelife #livingpurposefully #chatterthatmatters #powerofpositivity
March 14, 2023
Chatter That Matters Podcast
First a big Happy St Patrick's Day this Friday to all my family, friends, readers, followers, and the world at large.
What an exciting week! I am honoured, and thrilled, thankful, and happy be a guest on Tony Chapman's super awesome radio show and podcast Chatter That Matters sponsored by RBC this Friday March 17th (St. Patrick's Day), at 12:00pm EST on 1010 CFRB and Bell Media affiliates across Canada!
Chatter that Matters counters the relentless storm of negativity in our society by sharing inspiring stories and life lessons that celebrate positivity and possibility. Tony touches a myriad of topics including the future of our cities, healthcare, education, work, space travel, privacy, small business and our economy. HIs broadcasts uncover life lessons that we can apply to help us get to where we need, want, and deserve to go.
Join Tony and me as we discuss landing Butter Side Up after the impossible, and chat about how to find joy, successfully manage change, build resilience, and create new beginnings and fresh starts after the unexpected happens to us.
I hope this podcast inspires you to look on the bright side and cherish each day! Looking forward to hearing your feedback and stay super awesome!
Warmly and with gratitude,
Jane
#tonychapmanchatterthatmatters #Bellmedia #RBC #RBCchatterthatmatters #1010CFRadio #580CFRAOttawa #CJAD amradio800Montreal #Newstalk1290CJBKLondon #AM800CKLWWindsor #Newstalk610CKTBStCatherines #AM1150Kelowna #1070CFAX1070Victoria #BNNBloombergVancouver #Indigo #BVSC #900CHML #ToyChapman #SpeakersBureauofCanada
March 10, 2023
Creativity is intelligence having fun.
I believe we all have an innate ability to be creative. Whether it be cooking, gardening, writing, art, dance, music, photography, we all have gifts that help us shine and contribute to our well-being.
Looking to boost your creative intelligence?
Today's Jane's Jam
*Remind yourself that creativity is not a passive process
Make time to be creative each day. The more often you utilize your skills and talents, the more your creativity will flourish.
*Surround yourself with inspiration.
This can include words, people, places and experiences that light you up and bring bright ideas.
*Include the colour blue in your surroundings.
Research has shown that the colour blue encourages people to think outside the box, It also enhances feelings of tranquillity and inspiration.
The next time you are trying to find some inspiration include the colour blue to see if it promotes creativity.
How do you promote creativity in your life?
Have fun, be creative, and stay super awesome!
Warmly,
Jane
#mindset #creativity #embracecreativity #loveyourlife #inspire #inspiration #mysuperawesomelife
February 14, 2023
Show yourself love.
There are so many wonderful benefits to taking time to nourish and care for yourself.
Adopting a self-care routine into your daily and weekly life can revitalize your mental health, emotional and physical health. This helps our inner and outward selves feel more confident, relaxed, creative and boosts our productivity.
Today’s Jane’s Jam
Here are some self-care ideas that you can include to take care of yourself and build a stinger, happier, healthy you!
- Listen to an inspiring podcast
- Create your favourite meal and enjoy spending time with loved ones around you.
-Schedule “me time” for yourself each day to write, relax, and enjoy some personal space
-Include yoga or your favourite fitness activity daily and weekly
-Visit a spa or enjoy a home spa treatment
-Read an uplifting book
-Take up a new hobby
What are you doing today to show yourself some love?
Warmly,
Jane.
#selfcare #selflove #showlove #sharekindness #selfcartips
January 12, 2023
Live life with gratitude
Today's Jane's Jam:
In 1979 author William Bridges wrote "Every end is a new beginning"
When life is sweet, say thank you and celebrate. When life is not so sweet, say thank you and grow!
These ideas are the foundation of my new wellness playbook Jane's Jam: Inspiration To Create Your Super Awesome Life published by She Writes Press.
The answer lies within us all, gratitude changes everything.
It opens our hearts to forgiveness, light, love, growth, new beginnings, and fresh starts.
Want to be happy? Be grateful.
Try This...
Start a Gratitude Jar
*Find a box or a jar
*Decorate the jar however you wish
*Everyday think about what you are grateful for, write down these ideas on little slips of paper, put them in the jar
*Over time you will have a jar full of reasons to be thankful for what you have and to enjoy the life you are living. If you need a quick pick me up, take a few notes from your jar to remind yourself what is good in your life
Warmly and with gratitude,
Jane
#gratitudeequalswellness #createasweetlife #lovegraitudeandkindness #thankfulnessandabundance #indigowellbeing #bookstagraam #shewritespress #booksparks #mysuperawesomelife
December 30, 2022
Winner of Canadian Book Club Award - Health & Wellness, Spirituality
I am thrilled, honoured, and grateful to announce that my book Butter Side Up: How I Survived My Most Terrible Year & Created My Super Awesome Life, published She Writes Press has won the 2022 Canadian Book Club Award for Best Book, Health & Wellness, Spirituality.
The Canadian Book Club Awards is Canada’s largest readers’ choice award! Driven by a heavy-hitting community of influential bookworms.
They believe in the power of storytelling and believe that all stories, regardless of publisher, sales numbers, or genre should be given an opportunity to shine and be recognized.
The best part of all is that YOU the Verified Readers get to vote for the winners!
Congratulations to all the outstanding finalists and winners. Plus, a very heartfelt thank you to all of the readers who gave the gift of their time to read and support my book, and others.
Warmly and with gratitude,
@janeenrightauthor
#shewritespress #indigo #bedsidereading #hamptons #authorlife #bookstagramtour #bookstagram #summerread #change #mindset #community #target #amazonauthor #canadianlibrary #barnesandnoble #positivity #bookclub #canadianbookclubawards #canadianauthor #publiclibrary #awardwinning #awardwinner #heatherreisman
December 18, 2022
Canadian Book Club Awards Finalist
There is just two days left for verified readers to cast your vote for this year’s Canadian Book Club Awards. Voting closes 👍
on December 19th at 600 pst. 💕
If you read Butter Side Up and enjoyed it, I would love to have your vote and support for Best Book, Spiritual Health & Wellness. Here is how.
Step one: Use this link to become a verified reader before December 19th to connect to the CBRA website and register to become a verified reader for the CBRA spiritual and wellness category.
Step two: You will receive a confirmation email where you can use a form to vote for Butter Side Up: How I Survived My Most Terrible Year & Created My Super Awesome Life in the Spiritual and Wellness category.
Thank you all for all your support.
November 13, 2022
Happy National Random Acts of Kindness Day!
Happy National Random Acts of Kindness Day!
Today is National Random Acts of Kindness Day in the USA. Aptly timed as it has been my pleasure to participate and attend the 2022 Covey Club NOLA conference in Louisiana.
Special thanks to founder Lesley Jane Seymour for helping to create this inspirational "framily" Here is how you can to:
Be inclusive.
Invite someone who may be lonely to a virtual friends and family dinner via Zoom, Skype or Facetime. The gift of conversation is a gift of kindness.
Here is a link to a super awesome article with 65 Random Acts of Kindness.
November 9, 2022
Thank You Goodreads
I want to send a heartfelt thank you to all the super awesome Goodreads readers that have taken the time to support me and my books Jane's Jam: Inspiration To Create Your Super Awesome Life & Butter Side Up: How I Survived My Most Terrible Year & Created My Super Awesome Life published by She Writes Press.
I welcome your feedback and ratings!
Warm wishes for a happy November!
Jane
