Lucio Buffalmano's Blog, page 4

How to Get People to Respect You as a Man: 5 Proven Strategies

How to gain respect as a man is one of the most important—and most misunderstood—goals in male self-development. Respect isn’t built around being “empathic” or randomly giving respect; it’s earned through power and mastery.

At The Power Moves, we go beyond generic self-help. We specialize in male social dynamics, power strategies, and high-impact behavior that commands respect in the real world—from boardrooms to dating to everyday interactions.

This guide breaks down exactly how to earn r...

RSD Blueprint Reloaded: Brutally Honest Review (Owen Cook)

Blueprint Reloaded is a self-help and social skills course from Real Social Dynamics, led by Owen Cook (Tyler Durden). Spanning 80 hours, it builds on Blueprint Decoded to deliver Owen Cook’s takes on high-status communication, charisma, and personal growth, targeting men aiming to master dating and inner confidence.

In this analysis, we’ll explore what Blueprint Reloaded offers, who it’s for, and whether it justifies its steep price tag.
We’ll also compare it to alternatives like Power Unive...

Frame Analysis: Summary and Review

“Frame Analysis: An Essay on the Organization of Experience” (1974) by sociologist Erving Goffman is a microsociology exploration of how people interpret and give meaning to everyday experiences through mental structures called ‘frames.’ The book introduces key concepts like primary frameworks, keying, and fabrication to explain how individuals organize, manipulate, and navigate social reality.

FULL SUMMARY

About the Author:
Erving Goffman (1922–1982) was a Canadian sociologist and one ...

How to Gain Social Status as a Man: A Field Guide

Want to boost your social status and earn respect?

At The Power Moves, we specialize in helping men master power dynamics to achieve high status and influence.

Backed by social psychology and experience, this guide reveals how to blend prestige (competence and value-giving) with strategic dominance to gain status in any group.

Let’s dive in:

1. Be More Prestigious

Social psychology research highlights two approaches to status:

Prestige Competence and value-giving po...

Rationality: Summary & Review

Rationality: What It Is, Why It Seems Scarce, Why It Matters (2021) by Steven Pinker explores human reasoning, its strengths, its limitations, how to increase it, and its critical importance to both individual well-being, and humanity as a whole.

Exec SummaryRationality is a public good that we must defend from a tragedy of the commons. Each of us has a motive to prefer our truth, but together we’re better off with the truth.Humans are more logic than cognitive biases would sugge...

Vanessa Van Edwards Books Ranked: Brutally Honest Reviews

Vanessa Van Edwards has earned a following for her books on social skills, particularly Captivate and Cues, which offer practical tips for navigating human interactions.

Her bubbly personality and expressive style make her work especially appealing to women and those eager to learn a high-energy, yet warm approach.

As experts in social dynamics, we critically review Vanessa Van Edwards’ books, ranking them to pinpoint what’s the best book for boosting your social impact.

Vanessa’s b...

The Handbook of Communication Skills: Summary & Review

The Handbook of Communication Skills (2019) is one of the core texts in the field of communication, offering an overview of the research literature in different applied area of communication, ranging from assertive communication, to negotiation and

SUMMARY

About the Author:
Various authors for different chapters, each focusing on their area of expertise.
The main editor is Owen Hargie, Emeritus Professor of Communication at Ulster University and a leading expert in interpersonal an...

Social Dominance: Summary, Review, & Criticism

Social Dominance (1999) introduces Social Dominance Theory (SDT), explaining why and how group-based hierarchies persist across societies. Authors Sidanius and Pratto unveil Social Dominance Orientation (SDO), a key trait predicting support for inequality, making this a foundational work on power dynamics, status, and systemic oppression.

Exec SummaryHigher status individuals cooperate to maintain the social hierarchy with over or covert discrimination, manipulation, and force...

Evolutionary Psychology: Summary & Review (7th Ed.)

Evolutionary Psychology (2024) 7th edition a comprehensive overview of how evolution has shaped the human mind.

SUMMARY

About The Author:
David Buss is an evolutionary psychologist and researcher, currently teaching at the University of Texas. He is a widely recognized name in the field of evolutionary pscychology and has authored several books, including ‘The Evolution of Desire‘, and ‘When Men Behave Badly‘.

Men’s Mating Strategies

Buss discusses how high baseline testoste...

Social Status: What It Is, Why It Matters, How to Master It

Social status shapes how others treat you, how much power you have, and even how attractive you appear.

In this guide, we break down what social status really is, why it matters more than most people realize, and how you can actively improve it.

Social status is a key pillar of our expertise at The Power Moves. And this article, backed by research and real-world insights, tells you everything you need to know about it.

Let’s dive in:

What Is Social Status?

Social status i...