Lucio Buffalmano's Blog, page 3

August 6, 2025

The Routledge Handbook of Great Power Competition: Summary & Review

The Routledge Handbook of Great Power Competition (2025) offers a comprehensive, interdisciplinary framework for understanding geopolitical rivalries. The volume examines how major powers exert influence through military, economic, and ideational means, making it a critical reference for navigating the return of great power politics.

The Routledge Handbook of Great Power Competition book coverFULL SUMMARY

About the Author:
Various authors for each chapter, and the main editors are:

Brian C. H. Fong is a Full Professor at the College of So...

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Published on August 06, 2025 07:33

August 3, 2025

48 Laws of Power by Robert Greene – Summary & Review

The 48 Laws of Power by Robert Greene is a provocative book on Machiavellian tactics, manipulation, and realpolitik. A mix of historical lessons and ruthless strategies, it blends sharp insights with entertaining storytelling.

48 laws of power book cover48 Laws of Power: Summarized for SuccessLaw 1: Never Outshine the Master

Make your superiors feel superior.

Outshining your boss or mentor risks resentment.
Use flattery and subtlety to make their successes yours.

✅ Flatter subtly and let superiors ...
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Published on August 03, 2025 13:38

July 30, 2025

Evolutionary Psychology: An Introduction – Summary & Review

Evolutionary Psychology: An Introduction (2021) offers a comprehensive exploration of how Darwinian principles shape the human mind and behavior. Grounded in modern research, it bridges biology and psychology to explain universal mental adaptations.

evolutionary psychology an introduction book coverFULL SUMMARY

About the Authors:
Lance Workman is a psychologist and professor specializing in evolutionary psychology, with a DPhil from the University of Sussex and extensive media and academic contributions.
Will Reader is a senior psyc...

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Published on July 30, 2025 07:45

July 28, 2025

Masculine Body Language: Move, Stand, Speak Right

Masculine body language conveys confidence and earn you instant respect, attraction, and influence—without saying a word.

At The Power Moves, we’ve taught thousands of men the mechanics behind masculine presence—and how to wield it strategically to achieve goals.

This guide avoids the ungendered pop-psych fluff and teaches you how powerful men actually move.
Let’s get into it.

how to have masculine body language and what is masculine body language in one single infographicWhy Masculine Body Language Matters

People judge you in seconds—and much of that judgment comes from ...

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Published on July 28, 2025 05:17

July 23, 2025

Respect: What Is It, and Why It Matters

Respect is not just a feel-good concept—it’s a foundational building block for influence, status, leadership, and successful relationships.

Especially for men, getting respect from others is also foundational for mental well-being and self-esteem.

This article distills what research says about respect, the traits that drive it, how to become more respected.

What Is Respect?

Respect is the social assessment of an individual’s respect-worthiness, typically reflected in behavior...

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Published on July 23, 2025 06:26

Respect: What Science Says About Gaining It and Why It Matters

Respect is not just a feel-good concept—it’s a foundational building block for influence, status, leadership, and successful relationships.

Especially for men, getting respect from others is also foundational for mental well-being and self-esteem.

This article distills what research says about respect, the traits that drive it, how to become more respected.

What Is Respect?

Respect is the social assessment of an individual’s respect-worthiness, typically reflected in behavior...

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Published on July 23, 2025 06:26

July 16, 2025

Body Language: The Ultimate Guide to Confidence & Success

Body language is one of the most powerful tools for projecting power, status, and confidence.

It shapes how others perceive you before you say a word.

At The Power Moves, we teach men advanced social dynamics to achieve goals and win at life.
This article gives you the foundations to master body language.

What Is Body Language

Body language is a form of nonverbal communication in which physical cues, rather than words, convey meaning.

Body language skills are foundational...

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Published on July 16, 2025 06:01

July 9, 2025

The Power of Framing: Summary & Review

The Power of Framing (2010) by Gail Fairhurst explores how leaders shape meaning through deliberate language and messaging. Drawing on communication theory and real-world leadership, the book teaches how to use framing to influence perception, drive change, and inspire action.

the power of framing book coverExec SummaryBecome a strategic communicator, calibrating your message to the audience and goalFrame your mind well first, with empowered thoughts, and then let good communication followFULL SUMMARY...
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Published on July 09, 2025 13:51

July 2, 2025

The Routledge Handbook of Soft Power: Summary & Review

The Routledge Handbook of Soft Power (2023) is a comprehensive overview of soft power theory and practice. It reframes soft power as a dynamic process shaped by intention, audience, and experience.

The Routledge Handbook of Soft Power book coverFULL SUMMARY

About the Authors:
Each chapter has a different author, and the main editors are:
Naren J. Chitty
Founding Director of the Soft Power Analysis and Resource Centre (SPARC) at Macquarie University, Australia. Chitty is a pioneer in soft power research, with a background in intern...

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Published on July 02, 2025 12:13

June 25, 2025

The Psychology of Gender: Summary & Review

The Psychology of Gender by Vicki S. Helgeson is a comprehensive, research-based textbook that explores how gender influences our thoughts, behaviors, relationships, and health. Drawing from psychology, sociology, and public health, it examines both biological and social foundations of gender—and how they shape real-world outcomes.

psychology of gender book coverExec SummaryMen and women are more similar than different, butThere are important gender differences Differences are due to many factors inclu...
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Published on June 25, 2025 10:20