Amanda Brooks's Blog, page 23

Hoka Clifton Vs Bondi and Other Models: Hoka Running Shoes Review

Since I started wearing HOKA’s frequently over the years, many of you have asked “what do you think?” or “I’ve been considering them, should I?” “Can you explain the difference in Hoka Bondi vs Clifton??” Having run in TONS of different models since 2012, I have plenty to say about how these shoes fit and feel!

Each year, we test out the new Hoka models and put in enough miles to have solid feedback on feel, fit and whether I’ll be shelling out money for another pair.

Originally this was a strai...

6 Best Under Desk Treadmills

Looking to get more movement in your day? If you’re someone who has a sedentary job, you may struggle feeling like despite your best effort, you can’t get enough movement into your day to counteract the time you spend sitting. Which leads to wondering about the best under desk treadmills!

Working from home it’s far to easy to move less and we know that our movement throughout the day matters more for our weight than just those few minutes in the gym.

example from @melodygilliam_

Maybe you alread...

BodyBio Review | Wellness at the Cellular Level

One of the unexpected side effects of running is looking more at your total health. Knowing that if you feel better you can run better, leads us down the path of investigating all kinds of ideas. That led us to being curious about BodyBio and their focus on the cell.

Some things like creatine for runners took a while to catch on, but now we all see the science. Meanwhile other things like electrolytes we know are helpful but might still fall short.

BodyBio is looking at ways to improve health st...

15 Fitness Gifts for Mom (Budget to splurge)

For whatever occasion you’re celebrating, we’ve put together a list of running gifts for Mom. From accessories to running shoes and everything in between, we think you’ll find something that will put a smile on her face.

15 Running Gifts Mom Will Love

If you’re looking for a special gift to show your the Motherrunner in your life how special she is, we think you’ll find something from our list below.

It was so hard to narrow this list down because we have so many things that our team is loving ...

Free 60 Minute 10K Training Plan – Running Under An Hour!

If you’re looking for how to run a 10k in a hour, you’ve found yourself in the right place. As long time running coaches we’ve put together thousands of custom plans. Which means we do our best to create free options as well that you can utilize when coaching isn’t an option.

Training for a 10k is about finding that sweet spot. You’re not pushing for an all out effort like the 5k, and you’re not spending a long time on your feet like with the half marathon.

There’s that perfect blend of speed, ...

Skechers Max Cushioning Arch Fit Review | Unique Support For A Sturdy, Comfortable Ride

I love a versatile shoe, so when asked to review the Skechers Max Cushioning Arch Fit, I was intrigued. What I found was a comfy, breathable, stable shoe that could handle any walk with ease.

To be completely transparent, I’ve never really been a big fan of the Skechers brand. They debuted in 1992, and for whatever reason the fit was always off when I would try on a pair. Plus, they always seemed to be more about style than substance, so I’ve essentially ignored them for decades.

But after I we...

What to Wear for a Half Marathon (Guide For All Temps)

Running a half marathon is an exhilarating and rewarding experience that pushes both your physical and mental boundaries. As you train to conquer those 13.1 miles, it’s crucial to spend some time testing and selecting the right gear.

Proper attire plays a pivotal role in determining your performance, comfort, and overall enjoyment during the race.

In this comprehensive guide, we’ll explore the essential factors to consider when choosing what to wear for a half marathon. From the base layer that...

What to Eat Before a Half Marathon | Week of and Morning Of Plans

Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the wall halfway through and finishing strong. We’re not just talking about race morning, but your race week plan.

By strategically planning your meals and snacks, you can enhance your endurance, improve stamina, and prevent the dreaded fatigue that can hinder your performance.

You do indeed need to look at carbohydrate loading, pay attention to your hydration, know when to sto...

7 Best Heart Rate Monitors for Running

Trying to figure out what the best heart rate monitor for running is can feel overwhelming. I’d say it depends on your goals, but right now the data shows that some versions are superior in accuracy. Let’s look at the best choices from watches to chest straps and more.

Heart-rate monitors are useful in a variety of situations. Tracking your heart rate is a good way for the average person who works out for health or fun to stay in touch with their cardiovascular system. For example, you can watc...

8 Best Phone Holders for Running (6 Different Styles)

If you’re looking for the best phone holders for running, then you’re in the right place.

Trying to figure out how to carry a phone while running shouldn’t be so difficult. But if you’ve ever heard me talk about good running form, you know I don’t love runners holding it in their hand.

When you’re holding it without any kind of strap, you have a tendency to begin swinging your arm across your body which leads to tweaking your hips and creating all kinds of pain in your knees and ankles.

Thus it...