Roman Russo's Blog, page 15
September 25, 2023
2 + 2 = 3 (or More!) In Relationship Mathematics
The ideal relationship is one of interconnectedness where 1+1=3 (or more!), and less ideal relationships are independence, dependence, or codependency.
September 22, 2023
Stop Counting Your Problems
Some people solely focus on their problems, while others focus on positivity. It's a choice, to count our problems or live in a perpetual paradise.
September 19, 2023
Why Cleanliness Correlates with Happiness
Cleanliness corresponds to our personal level of organization, which in turn leads us to achieve more, whether it be at home or in our place of work.
How Cleanliness Correlates with Happiness
Cleanliness corresponds to our personal level of organization, which in turn leads us to achieve more, whether it be at home or in our place of work.
September 15, 2023
Why Every Problem Is An Opportunity In Disguise
Life is full of problems, wouldn’t you agree? Some people even believe that to live is to suffer, which is correct, as life is full of suffering. However, at the same time to live is to love, laugh, have fun, and to be happy. Yet, not all lives are equal. Some people have more privileges …
September 12, 2023
10 Key to Happier Living Book Review by Action For Happiness
Action For Happiness is a charity founded in 2010 and they proudly state that their patron is the Dalai Lama. According to their wiki page, they have over 270,000 members in 190 countries and they are all about actions that will lead to happiness. They wrote a book called 10 Key to Happier Living where …
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September 8, 2023
Push Forward Regardless Of How You Feel
Life is full of challenges and negativity. But all forms of negative thinking (fear, stress, depression, etc.) will prevent you from doing what you ultimately want or need to do, and this process is accumulative. The more you give in to negativity, the less positive things you will want to do. The cure for negativity …
September 4, 2023
Don’t Let Bad Weather Ruin Your Day
It’s bad weather outside, such as rain, cold, snow, wind, or any other unpleasant conditions. For some people, this is enough to ruin their mood, especially if it has been happening for a long time (such as raining every day for over a week). However, bad weather should not automatically mean that our day is …
September 1, 2023
Productivity Hack: Listen to Audiobooks
One day, I was in the gym and, as usual, all the popular weight machines were taken. In this situation, it is perfectly fine to ask a person using a machine we are interested in if we can jump in and use it while they rest between sets. So, that’s exactly what I did, striking …
August 29, 2023
6 Steps to Developing a Sense of Humor
Trust me, I’m a happiness coach, and developing a sense of humor is an essential part of a happy existence. To this extent, for over 10 years, I have been teaching my clients that one important key to happiness is developing a healthy sense of humor, which we should do for ourselves first and others …
