Vicki Enns's Blog, page 2

5 Tips for Helping Others Practice Joyful Living

Helping others live a more joyful existence in spite of life’s circumstances has come up in a lot of my counselling sessions lately.

3 Steps to Proactive Self-Care for Helpers

In order to transform our work into a form of self-care, we need to apply this intention before and during our workday. Here's how.

5 Ways You Can Support Neurodiversity in the Workplace

Many of us think neurodiversity looks and sounds a certain way. This can lead to neurodiverse employees feeling invisible and invalidated.

3 Self-Care Strategies for Helpers

What does self-care really mean? I used to get overwhelmed when thinking about self-care, wondering if I was doing enough...

DPVS

More Insights Supporting Adolescents with Anxiety How to Overcome Rumination How to be Proactive with your Self-Care Supporting Adolescents with...

6 Ways to Improve Dementia Care

Those of us providing help and counselling will encounter more people impacted by dementia, so we need to be prepared to support them.

5 Ways to Experience Joy Through Your Senses

The new year often heralds a time of reflection, change, and rejuvenation. However, the pandemic we’ve been living through has...

How to Use Therapy Worksheets in Counselling

Therapy worksheets provide active, experiential learning, and can help clients move from discussion to action. Even when the homework “doesn’t work,” it can be a step toward further understanding and progress.

3 Go-To Elements for Trauma-Informed Workplaces

I’ve been doing a lot of thinking, writing, and speaking about trauma-informed care lately. It’s a topic near and dear...

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