Kimberly Wilson's Blog, page 119

June 24, 2015

Summer’s Online Book Club Pick

ows_143353657591156Just announced on our Tranquilosophy Summer Seasonal Podcast, it’s time to share our summer online book club pick far and wide . . .


I Know How She Does It: How Successful Women Make

the Most of Their Time
by Laura Vanderkam


Some of you may recognize her as a regular time management guru from three former Tranquility du Jour podcasts and a frequent contributor to outlets such as Fast Company and USA Today. She’s a married mom to four kids and clearly leads an active life, so her advice comes from experience and studies.


After tidying this winter {with help from winter’s book club pick} and spring cleaning our habits last season, my hope is that this this book will help us find more meaning among the many to-dos.


May summertime sprinkle moments of respite from the heaviness of doing. Remember, we’re human beings and the way we spend our time is ultimately how we live our lives. I hope you’ll read along. Bisous. x


Savvy Sources:

Previous online book club picks

Previous Tranquility du Jour podcasts with Laura: What Most Successful People Do at Work, 168 Hours, and What Most Successful People Do On the WeekendsAuthor interview on Refinery 29

Laura’s website

Fortune article: How to be seen at work without working around the clock

More online articles

Order the book

Find moi reading with you on Goodreads, too


Reminder: To participate in our online book club, share thoughts, challenges, and insights about our chosen read in the comments section below.  


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Published on June 24, 2015 07:01

June 23, 2015

Giveaway: Choose TranquiliT’s Fall Colors

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Happy, happy summer! That means it’s time to choose a few new fall colors to complement the current offering {see below}.


Above are the top 10 Pantone colors for fall. Which ones above do you love and want to see added to our color mix?


Share your top one to three choices in the comments section below by Thursday, June 26 at 5pmET and enter to win a versatile all-in-one wrap dress. One lucky voter will be randomly chosen and announced on Friday morning!


Thank you for helping choose TranquiliT‘s fall palette. Bisous. x


 


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Published on June 23, 2015 06:31

June 22, 2015

Tranquility du Jour #340: Simply Luxurious Life

Bonjour. Welcome to the 340th edition of Tranquility du Jour with Shannon Ables. Be inspired by the simply luxurious life—a dash of style, minimalism, and mindfulness.


TDJ340




Direct download: Tranquility du Jour # 340: Simply Luxurious Life




 


Screen Shot 2015-06-22 at 10.44.12 AMFeatured Guest: Shannon Ables is the founder and editor of the internationally enjoyed lifestyle blog The Simply Luxurious Life which inspired her first book Choosing The Simply Luxurious Life: A Modern Woman’s Guide. As a contributor to House Beautiful, JNSQ, Laura U Mag and Docica, Shannon has also worked with Buick to launch their first compact luxury vehicle – Encore in keeping with the spirit of all things simply luxurious.



When she’s not writing, traveling or exploring new ways to live simply luxuriously, she teaches high school English and social sciences where she lives in Oregon with her two spaniels. Listeners can also tune in to her weekly podcast The Simple Sophisticate each Monday morning.



Savvy Sources:



Website: shannonables.com
Facebook: facebook.com/thesimplyluxuriouslifeblog
Twitter: twitter.com/simplyluxurious
Pinterest: pinterest.com/simplyluxurious/
Instagram: instagram.com/thesimplyluxuriouslife
Shannon’s first time on Tranquility du Jour in 2011
Join my complimentary 52 Weeks of Tranquility Program
Seasonal online book club: Better Than Before
Tranquilosophy Seasonal Podcast: TODAY: Monday, June 22 at 3pm ET
Podcast app: Tranquility du Jour iPhone and Android



Stay Connected:



New? Peruse my FAQs.
Join moi for a retreat, workshop, e-course, or seasonal podcast.
Find moi on Goodreads.
Connect on Facebook.
Follow on Twitter.
Pin along on Pinterest.
Eye candy on Instagram @tranquilitydujour.
Browse my books.
Receive weekly Tranquility du Jour Love Notes.
Read about my passion for pigs.
Pen a review on iTunes.

 


Techy:



To listen, click on the player at the top of the post or click here to listen to older episodes.
New to podcasting? Get more info at Podcast 411.
Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.

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Published on June 22, 2015 10:28

June 21, 2015

Happy Summer Solstice = Seasonal Podcast

11054832_10206467937247522_4267600738791270073_n image courtesy of spring seasonal podcast artist


Wishing you a tranquil start to summer. Think lavender lemonade, fresh fruit salads, and relaxing poolside under an umbrella.


You’re invited to *tomorrow’s* complimentary live Tranquilosophy Seasonal Podcast Monday, June 22nd at 3pm ET.


Gather your journal, cuppa tea, and colorful markers for this sacred hour just for you. We’ll explore my top eight tips for finding tranquility this summer {and beyond}!


To join from anywhere around the globe, dial 712.432.3066 and enter conference code 229226 a few minutes before 3pm ET {use this handy time zone converter}.


More information and FAQs on the Seasonal Podcast page. Bisous. x


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Published on June 21, 2015 17:59

June 19, 2015

Week in Review

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Final practice in Paris


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Final sidewalk cafe in Paris


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Final farmers’ market jaunt in Paris


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Notre Dame at night


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More farmers’ market color


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My sip tea pic for 52 Weeks of Tranquility


Week in Review

Savored last night in Paris with old friend

Packed suitcase {sigh}

Flew home from Paris

Stalked rescue pugs online

Took a yummy yoga class

Met with beautiful clients

Biked 9 miles via commute

Released second TranquiliT Capsule Wardrobe video

Shipped books

Send retreat wrap up email to retreaters

Missed retreaters

Signed up for the Animal Rights National Conference and Lobby Day

Prepped for Monday’s Tranquilosophy Seasonal Podcast

Received generous Louis pics from photographer Lara Blair

Missed Louis like crazy

Met with therapist

Read An Extraordinary Theory of Objects

Adjusted to Eastern time zone

Had business strategic planning session with Tim

Prepped for podcast interview of Shannon Ables

Set date for Writing in the Woods fall retreat

Penned Week 24 of 52 Weeks of Tranquility

Mourned Charleston

Soaked in the tub daily

Consumed green juice daily

Penned thank you notes

Announced list for Penning in Paris 2016

Settled back into DC living


Weekend Wish List

Productive studio Directors’ meeting

Take yummy yoga

Indie film date night with Tim

Brunch with girlfriend

Volunteer at hospice

Tea date with girlfriend

Read

Write


Et toi? What’s on your weekend wish list? Bisous. x


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Published on June 19, 2015 08:45

June 18, 2015

Tranquilosophy: Sip Tea

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Week 24: Sip Tea

Green tea with rose petals and mint. Black tea with marigold and cornflower. White tea with violet petals. The options are endless.


I’ve just returned home after hosting the Penning in Paris retreat where I hit Angelina’s, Ladurée, and many sidewalk cafés for a yummy cup of exotic tea blends.


This image captures my final pot of le thé vert à la menthe {mint green tea} consumed before heading to the airport yesterday. I savored it slowly, paying special attention to the hints of flavor resting on my tongue before sliding down my throat.


To sip tea can be a mindfulness practice. Zen Buddhist monk Thich Nhat Hahn teaches, “Drink your tea slowly and reverently, as if it is the axis on which the world revolves—slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life.”


Connect to your breath. Create an intention for the day, for the moment, or for the time it takes to consume your cup of tea. Heat the water. Listen to it boil. Choose your pleasure: grassy, fruity, flowery, blooming. Pour the water over your tea and listen to it hit the bottom of the cup.


Let it steep for two to five minutes depending on the type of tea. Smell the aroma of your chosen infusion. Feel the warm cup in your hands. Observe the steam rising. Taste the tea in your mouth. Swish it around. Note the flavors. Then let it slide down your throat.


You don’t need any fancy equipment—simply a mug, hot water, tea. And time. Time to be present and to tune in to your senses.


If you’re more of a coffee person, no problem, the same process applies. Rather than gulping it down en route to your next meeting, feel the warmth on your skin, take in the aromas, and savor its time in your mouth.


This week create a ritual out of a favorite libation. Take time making it. Put it in a fancy mug. Sit down with the beverage and sip it like a fine wine. Connect to your breath and notice what comes up as you slow down.


Share your experience this week in our Facebook group. Snap a photo of your cuppa tea and share it using #52weekstranquility.


Watch for Week 25 of 52 Weeks of Tranquility here next week or have it delivered to your inbox.


Thank you for being here with us. Bisous. x


52 Weeks of Tranquility

This complimentary program is designed to help us stay motivated and engaged in 2015. Each week I’ll send inspiration to your inbox via Love Notes.


Joining later in the year? No worries, read previous weeks here.


To find support and community, join the private Facebook group and use hashtag #52weekstranquility to create additional online connections.


Connect live by calling in to seasonal Tranquilosophy podcasts. Next one happening Monday, June 22. Can’t join us live? Recordings are available.


May we savor deep moments of tranquility.



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Published on June 18, 2015 11:59

June 17, 2015

Penning in Paris 2016

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Ooh la la, I want you to be the first to know about Penning in Paris: A Writer’s Retreat in 2016!


Let me know if you’re interested and:



I’ll reveal next year’s dates to you 48 hours before the rest of the world.
You’ll have first opportunity to join me in the City of Light next year.

Picture yourself writing in sidewalk cafés where Hemingway and de Beauvoir wrote, sharing your literary dreams, and deepening your commitment to a writing project . . . in Paris.


During this five-day retreat you’ll learn writing tools, tips to find your voice, how to create powerful openings, ways to structure your prose, the path to publication, and more.


The adventure includes yoga and writing in Luxembourg Garden, a luxurious afternoon tea at Ladurée, jaunts to English bookstores, a cruise on the Seine, meditation in the Paris’ oldest church, and time in the Tuileries.


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Published on June 17, 2015 04:31

June 15, 2015

Looks for TranquiliT’s Capsule Wardrobe

TranquiliT’s 10 staples are the backbone of a creative, comfy, and chic wardrobe. Six of these pieces were my entire wardrobe for 10 days of yoga, writing in sidewalk cafes, teaching in the gardens, bookstore browsing, and fancy nights out in Paris. Our last video introduced the 10-piece capsule wardrobe and this one showcases multiple […]


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Published on June 15, 2015 10:53

June 13, 2015

Week in Review

Rose-infused patisserie at Laduree Musee d’Orsay Taking in my favorite Bonnard Luxembourg Garden Writing time at Les Des Magots Tim teaching on social media for writers in the Tuileries The ladies were fans of violette and rose petal ice cream Tea for moi, wine for Tim Nougat spotted at the farmers’ market Week in Review […]


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Published on June 13, 2015 06:33

June 12, 2015

Tranquilosophy: Fleurs

Week 23: Fleurs Picking up peonies was a top priority upon arrival to Paris, so we hit the Montparnasse farmers’ market first thing Saturday morning. Cherries, strawberries, croissants, olives, lettuce, olive baguette, avocados, cherry tomatoes, and, of course, peonies. We now had the Paris living necessities in hand. “I must have flowers, always, and always,” […]


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Published on June 12, 2015 08:57