Zhana's Blog - Posts Tagged "pandemic"

Are you helping the elderly, the vulnerable or anyone affected by the coronavirus crisis? Or do you want to know how you can help?

Go here for my blog post, " How to Help Others during the Coronavirus Crisis".

Plus go here for holistic healing with my Violet Flame Healing Process.

If you use holistic healing methods that can help with the coronavirus, please contact me directly.

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You can download the latest coronavirus advice from Imperal College. The breakdown is in the first two pages.

Go here for more.

If you are providing a complemenntary therapy or treatment that can help with the coronavirus, please message me.

One thing that can help will be performing random acts of kindness – contributing something to others, which can help us to feel less isolated, more connected.

Go here to read my blog post.

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If you are one of the amazing, beautiful souls who are out there helping others, please message me.

See also: How to Help Others during the Coronavirus Crisis.

Loneliness is a a killer, as Seal once said. It threatens our mental and physical health. But there are things we can do about it, even in these troubled times.

Robin Ricehas done a great deal of work around loneliness. Go here to read my blog post: Self-Isolation and the Loneliness Epidemic .

See also: How to Look after Our Mental Health during the Coronavirus Crisis.

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Stuck inside with the covid-19 lockdown? Fed up with self-isolation? Missing human contact? Getting stir crazy? Climbing the walls?

This will put a smile on your face: Coronavirus Lockdown Humour.

Plus Chinese doctors dancing with quarantined patients.

Apparently, laghter may really be the best medicine. According to the Mayo Clinic, laughter stimulates the body's organs by increasing oxygen intake to the heart, lungs and muscles, and triggers the release of endorphins.

Check it out: 50 Coronavirus Jokes That Should Help You Get Through Quarantine.

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If you are finding it difficult to get hold of toilet tissue, or if you are fed up (no pun intended) with the empty shelves in the supermarket during the covid-19 pandemic, just remember, it could be worse. Check out this clip from the wonderful Carol Burnett.

Great video from Iyanla Vanzant on how to build your immune system, look after yourself, stay well and stay sane during this coronavirus crisis.

Go here to watch it now.

Stay well. Stay safe.

Feeling stressed with everything that's going on - the coronavirus, covid-19, lockdown, being stuck indoors, etc.?

Go here for a beautiful, beautiful, FREE meditation on inner peace with Archangel Michael from Melanie Beckler.

Stay well. Stay safe.

Empathy is at the heart of Nonviolent Communication (NVC), and in these coronavirus days, we all need more of it.

Go here for an article about how to use empathy towards oneself and others around social distancing, plus lots of resources around using empathy during the pandemic.

Go here for more 2020 blog posts about empathy and nonviolence.

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