Heather Wiest's Blog, page 55

February 9, 2018

Speak Life

What’s the best thing someone could say to you right now? All too often, we take the people we love the most for granted: our lovers, family members, and close friends. We forget the enormous power of our presence and words. Make a conscience choice to nurture your relationships with verbal communications of love. Be …

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Published on February 09, 2018 19:34

February 3, 2018

Show Up.♡

Originally posted on ✨Love ~ Serve ~ Inspire✨:
You have a true gift. You make a difference each and every day. The practice of offering SELFLESS SERVICE is called SEVA in the Sanskrit language. SEVA is love in action, offering service without expectation of reward. Who has showed up for you? How are you showing up for…
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Published on February 03, 2018 20:23

January 28, 2018

Letting Go of Resistance

When you notice yourself feeling unmotivated, stagnant, or stuck — ask yourself, “What am I resisting?” You’ll probably know the answer right away. It might be a change of some kind — your career, a relationship, a decision to be made, or even an unfinished project. Listen to your resistance. It almost always has something …

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Published on January 28, 2018 16:24

Letting Go of Resistance

When you notice yourself feeling unmotivated, stagnant, or stuck — ask yourself, “What am I resisting?” You’ll probably know the answer right away. It might be a change of some kind — your career, a relationship, a decision to be made, or even an unfinished project. Listen to your resistance. It almost always has something …

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Published on January 28, 2018 16:24

Letting Go of Resistance

When you notice yourself feeling unmotivated, stagnant, or stuck — ask yourself, “What am I resisting?” You’ll probably know the answer right away. It might be a change of some kind — your career, a relationship, a decision to be made, or even an unfinished project. Listen to your resistance. It almost always has something …

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Published on January 28, 2018 16:24

Letting Go of Resistance

When you notice yourself feeling unmotivated, stagnant, or stuck — ask yourself, “What am I resisting?” You’ll probably know the answer right away. It might be a change of some kind — your career, a relationship, a decision to be made, or even an unfinished project. Listen to your resistance. It almost always has something …

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Published on January 28, 2018 16:24

Letting Go of Resistance ♡

When you notice yourself feeling unmotivated, stagnant, or stuck — ask yourself, “What am I resisting?” You’ll probably know the answer right away. It might be a change of some kind — your career, a relationship, a decision to be made, or even an unfinished project. Listen to your resistance. It almost always has something …

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Published on January 28, 2018 16:24

January 19, 2018

Body Prayer

Our intention for yoga classes this week is to use movement and breath to express deep devotion, aligning us to the deepest parts of ourselves, and opening us to connect with the Divine and each other. Ishvara Pranidhana is the fifth and final Niyama (or Observance) in Patanjali’s System of Yoga. Ishvara can be defined …

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Published on January 19, 2018 13:51

Body Prayer

Our intention for yoga classes this week is to use movement and breath to express deep devotion, aligning us to the deepest parts of ourselves, and opening us to connect with the Divine and each other. Ishvara Pranidhana is the fifth and final Niyama (or Observance) in Patanjali’s System of Yoga. Ishvara can be defined …

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Published on January 19, 2018 13:51

Body Prayer

Our intention for yoga classes this week is to use movement and breath to express deep devotion, aligning us to the deepest parts of ourselves, and opening us to connect with the Divine and each other. Ishvara Pranidhana is the fifth and final Niyama (or Observance) in Patanjali’s System of Yoga. Ishvara can be defined …

Continue reading Body Prayer

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Published on January 19, 2018 13:51