Heather Wiest's Blog, page 53
March 18, 2018
Refining Fire (Tapas)
“The practice of yoga is part of a gradual process of deliberate internal and external transformation.” ~ Nicolai Bachman TAPAS, the third of the niyamas, is considered one of the most powerful concepts in the Yoga Sutras. The word “tapas” comes from the Sanskrit verb “tap” which means “to burn.” The traditional interpretation of tapas …
Refining Fire (Tapas)
“The practice of yoga is part of a gradual process of deliberate internal and external transformation.” ~ Nicolai Bachman TAPAS, the third of the niyamas, is considered one of the most powerful concepts in the Yoga Sutras. The word “tapas” comes from the Sanskrit verb “tap” which means “to burn.” The traditional interpretation of tapas …
Refining Fire (Tapas)
“The practice of yoga is part of a gradual process of deliberate internal and external transformation.” ~ Nicolai Bachman TAPAS, the third of the niyamas, is considered one of the most powerful concepts in the Yoga Sutras. The word “tapas” comes from the Sanskrit verb “tap” which means “to burn.” The traditional interpretation of tapas …
Refining Fire (Tapas)
“The practice of yoga is part of a gradual process of deliberate internal and external transformation.” ~ Nicolai Bachman TAPAS, the third of the niyamas, is considered one of the most powerful concepts in the Yoga Sutras. The word “tapas” comes from the Sanskrit verb “tap” which means “to burn.” The traditional interpretation of tapas …
March 10, 2018
Sweet Surrender ♡
She [He] Let Go She let go. Without a thought or a word, she let go. She let go of fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the …
March 4, 2018
5 Most Beautiful Things
5 Most Beautiful Things Meditation: What are the 5 most beautiful things in front of you right now? They could be precious people, prized possessions, powerful symbols or words, or priceless moments. Picture them clearly in your heart & mind. Feel all the emotions. What sensations do you feel in the body? Where do you …
5 Most Beautiful Things
5 Most Beautiful Things Meditation: What are the 5 most beautiful things in front of you right now? They could be precious people, prized possessions, powerful symbols or words, or priceless moments. Picture them clearly in your heart & mind. Feel all the emotions. What sensations do you feel in the body? Where do you …
5 Most Beautiful Things
5 Most Beautiful Things Meditation: What are the 5 most beautiful things in front of you right now? They could be precious people, prized possessions, powerful symbols or words, or priceless moments. Picture them clearly in your heart & mind. Feel all the emotions. What sensations do you feel in the body? Where do you …
5 Most Beautiful Things
5 Most Beautiful Things Meditation: What are the 5 most beautiful things in front of you right now? They could be precious people, prized possessions, powerful symbols or words, or priceless moments. Picture them clearly in your heart & mind. Feel all the emotions. What sensations do you feel in the body? Where do you …
5 Most Beautiful Things
5 Most Beautiful Things Meditation: What are the 5 most beautiful things in front of you right now? They could be precious people, prized possessions, powerful symbols or words, or priceless moments. Picture them clearly in your heart & mind. Feel all the emotions. What sensations do you feel in the body? Where do you …
