Heather Wiest's Blog, page 11
September 21, 2023
Embrace the mystery.✨
Rise up and come away with me. Live in the mystery, with no full understanding of what I am doing in your life. Faith will provide the insight you need, to know where I am taking you and what I am doing deep in your soul… Be like my faithful one Moses, who turned aside …
August 21, 2023
Walking Meditation
There goes my crazy wifeWith her cinnamon eyesAnd her simple life On a sunny day she’d rather walk than rideWith her hair pulled upAnd her lengthy stride The clouds of the northAnd the clouds of the southAre separated by her seldom ceasing smile Her heart beats slow and steadyPumping praises to her …
August 8, 2023
Beach Therapy 🌊
“All of us have in our veins the same exact percentage of salt in our blood that exists in the ocean, and therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean.” ~ John F. Kennedy There is much we can learn from the ocean as …
August 1, 2023
All Is Well.
Have you hoped, wished and prayed with the best intentions for guidance or certain answers, and nothing seems to be happening? Sometimes what appears to be a problem or inaction is actually an answered prayer in disguise. When we ask for help, God may dismantle the old to make room for the new. Or maybe …
July 24, 2023
Simplify
Today we practice SIMPLIFYING — looking at our daily life, our priorities, possessions, activities, commitments, habits, thoughts and actions — and taking the time to reevaluate, gracefully letting go of what no longer serves us and establishing new intentions. When we simplify, we release unwanted expectations and stress and open up to increased freedom, joy, …
July 17, 2023
Let Us H.E.A.L ♡
This week’s theme and intention for yoga classes is to encourage healing and harmony within our bodies. A quote from B.K.S. Iyengar, “Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” Think for just a minute. What is troubling …
June 27, 2023
Forgiven & Free
“The work of a mature person is to carry grief in one hand, and gratitude in the other, and to be stretched by them.” ~ Tim McKee There is something powerful about the space that lies between our two full hands. Between our grief and our gratitude lies our hearts—and this is where we do our hardest …
June 19, 2023
Fly Like An Eagle!
The EAGLE represents strength, vision, freedom, hope, fearlessness, leadership, spiritual wisdom and insight. The eagle is the only bird with a third-eye-lens which enables it to look at and fly towards the sun — the Light — flying above all other birds, soaring to new heights! What’s your vision? Imagine there are no limits. You have …
June 12, 2023
Resilience ❤︎
10% of life is what happens to you, and 90% is how you react or respond to it! ~ Charles R. Swindoll What an honor to share about my resilience journey in The Trailblazers: Rewriting the Narrative section of Voyage Phoenix, Life and Work with Heather Wiest. ❤︎ RESILIENCE is the deep seeded quality that allows …
May 30, 2023
Thank You 🙏🏻
Have you said thank you lately? by Amy K. Nichols There’s someone you need to thank. Someone who believes in you. Someone who listens to you. Someone who puts up with you when you’re in your foulest mood. Someone who doesn’t mind the little things. Someone who celebrates the big things. Someone who opens doors for you, …
