Randy Tramp's Blog, page 42

February 26, 2023

Cravings

What do you crave? https://youtu.be/8TCOqykCgnI

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it. /










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

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Published on February 26, 2023 05:02

February 25, 2023

Kids

https://youtu.be/lcLcGwxfzSc


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it. /










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
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Book Reviews


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Published on February 25, 2023 05:47

February 22, 2023

Winter Wonder

This winter has been beautful. Frost, Fof, and lots of White.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it. /










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


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Published on February 22, 2023 01:42

February 20, 2023

Push Past the Pain





Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it. Push Past the Pain listen as I talk about how you can be successful https://youtube.com/shorts/n542OGKDpX... /










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


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Published on February 20, 2023 03:05

6 Times a Day


Six times a day keeps my levels level. Charged with energy. Sharp in mind. Skip in my step. Habits of Health extended my life.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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Published on February 20, 2023 01:56

February 19, 2023

Struggles



See it. Say it. Struggle it. Save it.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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Published on February 19, 2023 02:11

February 18, 2023

Potential


The person on the left had limitations. Today, is see potential. Left - I wanted to survive. Right - I want more. Today, I can run. Then, I couldn’t. How about you?

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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YouTube  (Travel with me: Videos helping you find your greatest expression.)

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Published on February 18, 2023 02:21

February 16, 2023

Robin Williams

I’m a Health Coach but it’s much more than that. Deep inside everyone craves the need for connection. When I was a young boy I spent too much time alone. I was lonely. Robin Williams was lonely. We were created for connection without sacrificing values My ultimate goal is to build a community who’s on a journey. Together we’re Stronger. Randytramp.com Join my team and we’ll go places. Whether it’s in the area of Health, Spiritual, or Wealth let’s do life together.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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Published on February 16, 2023 01:51

February 10, 2023

Weekly Health Tip

Obituaries. I read them every day. Lately I've noticed the age of those dying. Early 60's. That's too young.
I was on the road of disease. Obese and totally out of shape.
Habits of Health saved my life and extended my days on earth. Now, I'm motivated to be a Hope Dealer.
A scene in MASH had Hawkeye extremely angry. Why? He hated the enemy-death. Let's do something about that.

First - Make your health a priority. Don't do it alone.
Second - Live Out Loud. Together we can inspire people to get healthy. Habits of Health is a life-saving program. Let's save lives. Refer them or become a coach yourself. Let's talk about it.











Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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YouTube  (Travel with me: Videos helping you find your greatest expression.)

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Published on February 10, 2023 07:33

Hope Dealer

I read the obituaries. Yesterday two men in their early 60’s were listed. People are dying too young. That’s why I do what I do. I’m a hope dealer. Join my team and connect to a community. Hope


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it. /










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

YouTube (Family) Kids and Comics
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Published on February 10, 2023 01:48