Brenda Knowles's Blog: Space2live, page 21
October 19, 2017
Get The Quiet Rise of Introverts, Pay What You Want and Support Charity
Hi Everyone! I wanted to let you know of a wonderful deal from Humble Bundles that includes my ebook, The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World. Click this LINK and you will find three tiers of ebook bundles. You get to choose how much you want to [...]
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October 18, 2017
A Guide to Spirituality For Introverts
This is a pop-up guest post in the middle of the week to remind you to pause and breathe. Pay attention. Reflect. Evolve. Enjoy! Spirituality is the focus on the self, personal growth and understanding. For introverts, this can be daunting. It means stepping away from the laptop or book and spending time with our inner [...]
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October 13, 2017
Absolving Fears with Presence
Without ways to strengthen the mind — to build the resilience that comes with being present, with being mindful —we are at risk of becoming overwhelmed in the moment, and of burning out in the long run. — Dr. Dan Siegel, The Mindful Therapist Presence is an actively receptive state. It means being aware of [...]
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October 6, 2017
An Introvert’s Quiet Rise to Resiliency and Relationships
Most people expect a book about introverts to include stories about wanting to leave parties early and despising small talk. Not this one. The Quiet Rise of Introverts : 8 Practices for Living and Loving in a Noisy World is a book about loving solitude, but also craving connection. It is about honoring our nature while [...]
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An Introvert’s Quiet Rise from Insecurity and Loneliness to Resilience and Relationships
Most people expect a book about introverts to include stories about wanting to leave parties early and despising small talk. Not this one. The Quiet Rise of Introverts : 8 Practices for Living and Loving in a Noisy World is a book about loving solitude, but also craving connection. It is about honoring our nature while [...]
The post An Introvert’s Quiet Rise from Insecurity and Loneliness to Resilience and Relationships appeared first on Brenda Knowles of space2live.
October 4, 2017
The Quiet Rise of Introverts is Available Now!
Today is a dream come true for me. I wrote a book and it is available now on all book buying outlets. I'm really excited but also feeling the blues from all the recent tragedies. I know many around the world feel low. Our sensitive hearts, minds and bodies pick up on all the fear, [...]
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September 29, 2017
Growing Through Conflict: How Relationships Thrive after the Honeymoon Phase
This post contains excerpts from my book, The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World, available now on Amazon and in select bookstores. The aim of argument, or of discussion, should not be victory, but progress. — Joseph Joubert There was a lot of conflict between my sister and me [...]
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Learning from Conflict: How Relationships Thrive after the Honeymoon Phase
This post contains excerpts from my book, The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World, available now on Amazon and in select bookstores. The aim of argument, or of discussion, should not be victory, but progress. — Joseph Joubert There was a lot of conflict between my sister and me [...]
The post Learning from Conflict: How Relationships Thrive after the Honeymoon Phase appeared first on Brenda Knowles of space2live.
September 22, 2017
Is It Difficult for You to Show Emotions and Connect? The Trouble with Over Controlling Our Reactions
I've written a lot about the overwhelming emotions of the highly sensitive and empathetic. I've talked about crying in the bathroom at work and suffering from emotional exhaustion. Most of the time, emotions are just below the surface or spilling out all over the place for this introvert, but some people keep their emotions totally [...]
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September 15, 2017
Social Anxiety and the Fear of Criticism
The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) defines social anxiety disorder as "a marked and persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or possible scrutiny by others. The individual fears that he or she will act in a way (or show [...]
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Space2live
Championing introverts and highly sensitive people
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