Mateo Sol's Blog, page 23
September 8, 2019
The 9 Stages of Spiritual Self-Realization
Self-realization is one of those phrases that we hear on the spiritual path that goes in one ear and out the other. We don’t give it much thought, yet it’s at the very heart of EVERYTHING. Without seeing Self-Realization as the ultimate goal of the spiritual journey, our paths are vague, blurry, and disjointed. We […]
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August 29, 2019
How to Lucid Dream (The Ultimate Beginner’s Guide)
Dreams are a reservoir of knowledge and experience, yet they are often overlooked as a vehicle for exploring reality. – Tibetan Teacher Tarthang Tulka Did you know you can use your dreams to solve problems, face your shadow self, overcome your fears, practice inner work, and even explore the purpose of life? This scientifically […]
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How to Lucid Dream (Step-By-Step Beginner’s Guide)
Dreams are a reservoir of knowledge and experience, yet they are often overlooked as a vehicle for exploring reality. – Tibetan Teacher Tarthang Tulka Did you know you can use your dreams to solve problems, face your shadow self, overcome your fears, practice inner work, and even explore the purpose of life? This scientifically […]
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August 24, 2019
Self-Loathing: 15 Signs You Hate Yourself (& Why it Happens)
Your life is a living hell. No matter what you do, no matter where you go, there’s the unshakeable feeling within you that you’re pathetic, worthless, ugly, stupid, and a total failure at everything. You may achieve something, you may be given love and affection, but you brush it off because of the toxic shame-ridden […]
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Self-Loathing: 15 Signs You Hate Yourself & How to Stop
Your life is a living hell. No matter what you do, no matter where you go, there’s the unshakeable feeling within you that you’re pathetic, worthless, ugly, stupid, and a total failure at everything. You may achieve something, you may be given love and affection, but you brush it off because of the shame-ridden self-loathing […]
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August 10, 2019
What is Spirituality? (EVERYTHING You Need to Know)
There are many paths to the top of the mountain, but the view is always the same. ― Chinese Proverb Are you ready to hear something alarming and, quite frankly, intimidating? Do a quick search on Google for the question “what is spirituality?” and you will receive 100,000,000+ results in less than a second. (Don’t […]
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What is Spirituality? (+ 5 Types of Spiritual Paths)
There are many paths to the top of the mountain, but the view is always the same. ― Chinese Proverb Are you ready to hear something alarming and, quite frankly, intimidating? Do a quick search on Google for the question “what is spirituality?” and you will receive 100,000,000+ results in less than a second. (Don’t […]
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July 21, 2019
15 Art Therapy Ideas to Banish Anxiety and Channel Your Emotions
Firstly, let’s get something straight: you don’t have to be an ‘artist’ to benefit from art therapy. Your artistic repertoire could consist of drawing stick figures or ugly blobs that resemble pieces of turd and it wouldn’t make a difference. What matters are the emotional and psychological impacts of what you draw, paint or create! […]
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June 23, 2019
How to Find Yourself When You’re Lost in Life (9 Steps)
You’re lost. You’re ashamed to admit that you don’t know who you truly are. You have no idea what you want in life. In truth, you feel like a complete stranger to yourself. Can you relate? If so, don’t worry. There’s nothing wrong with you. What you’re experiencing is the product of living in a […]
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June 16, 2019
27 Signs of a Toxic Relationship (Everything You Need to Know)
Being in a toxic relationship can feel like a living hell. You don’t know if you’re the crazy one or if they are. You don’t know what to do, who to turn to, or what to make of your situation. If you suspect that you might be in a toxic relationship, this article will help […]
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