Paulette Rees-Denis's Blog, page 31
August 6, 2021
Heart & Hustle, with guest, Terri Kozlowski, Betrayal Coach, #125
Have a listen to this…Heart & Hustle: Visionary Healers, Movers, and Shakers,
with host, Paulette Rees-Denis,
and guest, Terri Kozlowski, Betrayal Coach, episode #125
oh friend, happy Friday to you…
have a look and listen to our interview today, as Terri and I talk about pain and suffering, and the healing process…how we can turn all that around to live the life we dream of…
We talk about overcoming trauma, and child sexual abuse, and listening to our old stories and being in victimhood. And how we have used being a victim to our own use. We get to rediscover who we are through healing and becoming a survivor and taking responsibilities for our life. Awareness and choices is empowering, responsibility for our own way to make a change, only for ourself!
Let us know what you think of our discussion, and what inspired you…
well, my friend, how was that chat? Let me know what you are thinking!
More about Terri:
Her Mission
To inspire others to transcend fear. By living a balanced life, continuing to learn, create, and be fully present. So that others can overcome their limiting beliefs and thrive.
Terri Kozlowski is a proud Native American warrior:
Athabascan; Tlinglet Tribe – Raven Clan. She journeyed through the pain of child sexual abuse and utter fear of life after her mother abandoned her, at the age of 11, on the streets of Albuquerque. Rediscovering her true path in life, one of joy and love, she learned to transcend the fear that the egoic mind keeps bringing to the forefront of our lives. Terri is now a successful soul and life coach whose mission is to inspire others to master their fear. Her book, Raven Transcending Fear: a memoir about overcoming sexual abuse, abandonment, and discover your authentic self, tells her amazing story, which is available on Amazon.
Terri was a stay-at-home mother until 9/11 when her husband lost his job in the airline industry. She went into the corporate environment and in less than ten years worked herself up from an executive assistant to Vice President of Operations of a medical device company.
Terri earned a Bachelor’s Degree in Social Sciences from the University of Pittsburgh and is a student of The Course in Miracles. She has received a certification in Life Coaching by the Academy of Modern Applied Psychology.
Terri has successfully launched her blog on January 1, 2019, and is now taking her talents to podcast land. August 27, 2020 Soul Solutions launched. She shares her journey and has candid conversations about overcoming fear and limiting beliefs with the authentic people who have successfully overcome their own negative thought patterns. Look for her anywhere you find podcasts.
Website: www.TerriKozlowski.com
Facebook: https://www.facebook.com/KozmicSoulSo... Twitter: https://twitter.com/tmkozlowski
Pinterest: https://www.pinterest.com/terrikozlow... Instagram: https://www.instagram.com/terrikozlow... Linked-In: https://www.linkedin.com/in/terrikozl... Podcast: www.SoulSolutionsPodcast.com
Book: www.RavenTranscendingFear.com
~~~~~~~~~~~
Thank you for being here, for sharing our space, and for participating in your life…
have a great weekend…
I would love you to subscribe to my video podcast here on YouTube:
Also see on Vimeo and listen in on Soundcloud and iTunes…
~~~~~~~~~~~~
What’s news?New online offerings coming to you this Fall–
From the Body to the Page–
An ongoing journaling workshop, online
This is a weekly, ongoing class for digging into your desires, and allowing your creative juices to flow, showing up in your life and getting things done the way you want them to be. We’ll write together, ask questions to your inner guidance, and create a daily writing/journaling habit for renewal, clarity, and inspiration!
Bring your journals and favorite writing utensils for some writing time to help release some ideas, poems, stories, from your body and your head and onto the page.
Find your words for clarity, empowerment, beauty and your unique creative spirit.Get some tools for creating a journaling habit that will awaken your creative juicesLearn a magic morning ritual practice and why a daily practice is beneficial and inspiringMaking a Magic Action Plan, how to M.A.P. out your day, and get down to the WHY of what you want to do…No experience necessary, all levels of writing welcome. You will surprise yourself with what flows through you as we write, listen, and share together! This will help you feel a sense of clarity not only in your brain, but in your body…
and
Illumination the Mastermind
will start up in October, with a small intimate group of women, if you are ready to dive deep and show up to make changes in your life, your dreams, your abundance… this is for you! Details coming soon…
~~~~~~~~~~~And please forward this to your friends who would be interested in joining up and watching and reading about our gatherings and more… thank you for spreading the love!
All three of my books are available here… and on Amazon...
Please make note of my email address change!
I have a new email address: paulette@paulettereesdenis.com for my coaching work…
For all my dance work, you can use paulette@globalcaravandance.com
The post Heart & Hustle, with guest, Terri Kozlowski, Betrayal Coach, #125 first appeared on Paulette Rees-Denis.
HEART & HUSTLE, WITH GUEST, TERRI KOZLOWSKI, BETRAYAL COACH, #125
HAVE A LISTEN TO THIS…HEART & HUSTLE: VISIONARY HEALERS, MOVERS, AND SHAKERS,
WITH HOST, PAULETTE REES-DENIS,
AND GUEST, TERRI KOZLOWSKI, BETRAYAL COACH, EPISODE #125
oh friend, happy Friday to you…
have a look and listen to our interview today, as Terri and I talk about pain and suffering, and the healing process…how we can turn all that around to live the life we dream of…
We talk about overcoming trauma, and child sexual abuse, and listening to our old stories and being in victimhood. And how we have used being a victim to our own use. We get to rediscover who we are through healing and becoming a survivor and taking responsibilities for our life. Awareness and choices is empowering, responsibility for our own way to make a change, only for ourself!
Let us know what you think of our discussion, and what inspired you…
well, my friend, how was that chat? Let me know what you are thinking!
More about Terri:
Her Mission
To inspire others to transcend fear. By living a balanced life, continuing to learn, create, and be fully present. So that others can overcome their limiting beliefs and thrive.
Terri Kozlowski is a proud Native American warrior:
Athabascan; Tlinglet Tribe – Raven Clan. She journeyed through the pain of child sexual abuse and utter fear of life after her mother abandoned her, at the age of 11, on the streets of Albuquerque. Rediscovering her true path in life, one of joy and love, she learned to transcend the fear that the egoic mind keeps bringing to the forefront of our lives. Terri is now a successful soul and life coach whose mission is to inspire others to master their fear. Her book, Raven Transcending Fear: a memoir about overcoming sexual abuse, abandonment, and discover your authentic self, tells her amazing story, which is available on Amazon.
Terri was a stay-at-home mother until 9/11 when her husband lost his job in the airline industry. She went into the corporate environment and in less than ten years worked herself up from an executive assistant to Vice President of Operations of a medical device company.
Terri earned a Bachelor’s Degree in Social Sciences from the University of Pittsburgh and is a student of The Course in Miracles. She has received a certification in Life Coaching by the Academy of Modern Applied Psychology.
Terri has successfully launched her blog on January 1, 2019, and is now taking her talents to podcast land. August 27, 2020 Soul Solutions launched. She shares her journey and has candid conversations about overcoming fear and limiting beliefs with the authentic people who have successfully overcome their own negative thought patterns. Look for her anywhere you find podcasts.
Website: www.TerriKozlowski.com
Facebook: https://www.facebook.com/KozmicSoulSo... Twitter: https://twitter.com/tmkozlowski
Pinterest: https://www.pinterest.com/terrikozlow... Instagram: https://www.instagram.com/terrikozlow... Linked-In: https://www.linkedin.com/in/terrikozl... Podcast: www.SoulSolutionsPodcast.com
Book: www.RavenTranscendingFear.com
~~~~~~~~~~~
Thank you for being here, for sharing our space, and for participating in your life…
have a great weekend…
I would love you to subscribe to my video podcast here on YouTube:
Also see on Vimeo and listen in on Soundcloud and iTunes…
~~~~~~~~~~~~
WHAT’S NEWS?New online offerings coming to you this Fall–
From the Body to the Page–
An ongoing journaling workshop, online
This is a weekly, ongoing class for digging into your desires, and allowing your creative juices to flow, showing up in your life and getting things done the way you want them to be. We’ll write together, ask questions to your inner guidance, and create a daily writing/journaling habit for renewal, clarity, and inspiration!
Bring your journals and favorite writing utensils for some writing time to help release some ideas, poems, stories, from your body and your head and onto the page.
Find your words for clarity, empowerment, beauty and your unique creative spirit.Get some tools for creating a journaling habit that will awaken your creative juicesLearn a magic morning ritual practice and why a daily practice is beneficial and inspiringMaking a Magic Action Plan, how to M.A.P. out your day, and get down to the WHY of what you want to do…No experience necessary, all levels of writing welcome. You will surprise yourself with what flows through you as we write, listen, and share together! This will help you feel a sense of clarity not only in your brain, but in your body…
and
Illumination the Mastermind
will start up in October, with a small intimate group of women, if you are ready to dive deep and show up to make changes in your life, your dreams, your abundance… this is for you! Details coming soon…
~~~~~~~~~~~And please forward this to your friends who would be interested in joining up and watching and reading about our gatherings and more… thank you for spreading the love!
All three of my books are available here… and on Amazon...
Please make note of my email address change!
I have a new email address: paulette@paulettereesdenis.com for my coaching work…
For all my dance work, you can use paulette@globalcaravandance.com
July 26, 2021
Quiet time… and calendaring up for my in person Fall classes…
Hello beauties!
I am just back from a week vacation on a small lake in the middle of Wisconsin, at an old family cottage, with all my family and many cousins, and oh my… what a delight! From cooking for a large crew, to going tubing (OMG what a blast!) to kayaking in the early morning quiet, to playing Liar’s Dice (a game that my father and his brothers always played at this cottage and which I now am addicted to!), playing music, feeding llamas, plus running down country roads early every morning, to visiting quaint towns, and photographing fields of corn and old barns, and so much more. Memories made, and revisited, downtime to nap and read, and thankfully barely an internet signal ( get off that computer!), and crossing off some bucket list things… it just went sooooo fast.
My mama turned 95 and it was so sweet to spend this time with her at our family cottage, as well as my bro and sis, and spend precious quiet time with my man, too, (as we celebrated our 37th anniversary), all the cousins and nieces and nephews, while revisiting old stories while we laugh and made new ones.
This kind of time is necessary, my friend, to step away from the normal day-to-day, to wind down and chill, to try some new things, and also not have to be anywhere or do anything. and just to be quiet. Yes, the days were full, but full of love and laughter and good food and wine, games, water sports, and reconnections. This is time to recharge, renew, review, and even get reacquainted with oneself.
I do find downtime, or quiet time, in my everyday work life, with time to connect with nature, meditate, journal, to be outside, to get my daily morning run in, which is like therapy, and spend time breathing deep with gratitude and awe. This helps me to be able to see the big picture as well as the day to day picture.
Now I get ready for a month long road trip in our trailer around the Pac NW, to camp and visit friends, and host our Vintage Trailer Rally on the Oregon coast, and do some sightseeing. This is how I set my life up… work, play, follow my dreams, and create the life I love. #lovemylife
That’s something I help my clients do to, as a coach and mentor and teacher. Doing the work that brings great rewards to all sides, a win win. I love seeing my clients step into their glory, their dreams, and really truly participate in their lives. This is what we are here for, my friend, to shine our light and live our biggest desires. Add in abundance and gratitude and lots of love… yea baby!
OK, for those of you who are in my neighborhood, I have planned out my fall teaching schedule so I will post that below.
And those of you not, I am excited about my online offerings this fall… a weekly online writing/journaling class (From the Body to the Page), and a new mastermind gathering ( Illumination!)…more about those soon…I can’t wait to reconnect with you with these powerful classes and group gatherings.
in the meantime, be kind to yourself, take time to connect with nature outside and you inside, breathe deep…enjoy my loveys!
And please share this with your friends who would be interested in joining my email community and watching and reading about our gatherings and more… thank you for spreading the love!
~~~~~~~~~
Paulette Rees-Denis’s Fall 2021 Teaching Schedule
In-Person Classes in Palm Springs…
At the Mizell Center and the Fitness Edge!
(Descriptions down below)
~~~~~~~~
Starting Tuesdays, September 7th, at Mizell Center
10 am — Yoga Flow
11 am — Tribal Bellydance
~~~~~~~~~~
Starting Mondays, September 13th, at the Fitness Edge
9 am — Yoga Flow
10 am- Tribal Bellydance
~~~~~~~~
Starting Wednesdays, September 29th, At Mizell Center, 4-5pm
Women’s Wisdom on Wednesdays
Facilitators: Paulette Rees-Denis and Robin Denise Johnson
Creating community, let’s celebrate the Divine Feminine!
Paulette and Robin come together as dancers, teachers and coaches to explore women’s wisdom with you! These weekly classes are open to anyone who identifies as a woman – anyone who wants to explore women’s ways of being.
Starting Thursdays, September 30th At the Mizell Center
4 pm- From the Body to the Page: A ongoing journaling workshop
5 pm — Tribal Bellydance Fitness
~~~~~~~~~~~~~~~~~
About the Classes:
Yoga Flow with Paulette Rees-Denis
As a movement motivator, Paulette puts a unique twist on yoga and movement in the hour-long weekly class. She combines yoga, with strength training, some cardio, mindfulness, breathwork, and even dance for a good workout that will leave you inspired and feeling great! All levels welcome…
~~~~~~~~~~~~
Tribal Bellydance for Fitness, Fun, and Feeling Great!
Global Caravan is coming to our desert!
Physically rewarding, you build strength and stamina with these intoxicating moves that are so good for you and your body…this is a beginning level group style dance class! Join us weekly for a fun hour of moves and grooves with great tunes, some laughs, and a reconnection with yourself and your body! All are welcome… we dance barefoot, and it is fun to tie a scarf around your hips! Flowing skirts are a sweet addition if you desire!
~~~~~~~~~
From the Body to the Page–A ongoing journaling workshop ( also coming online)
This is a weekly, ongoing class for digging into your desires, and allowing your creative juices to flow, showing up in your life and getting things done the way you want them to be. We’ll write together, ask questions to your inner guidance, and create a daily writing/journaling habit for renewal, clarity, and inspiration!
Bring your journals and favorite writing utensils for some writing time to help release some ideas, poems, stories, from your body and your head and onto the page.
Find your words for clarity, empowerment, beauty and your unique creative spirit. Get some tools for creating a journaling habit that will awaken your creative juicesLearn a magic morning ritual practice and why a daily practice is beneficial and inspiringMaking a Magic Action Plan, how to M.A.P. out your day, and get down to the WHY of what you want to do…No experience necessary, all levels of writing welcome. You will surprise yourself with what flows through you as we write, listen, and share together! This will help you feel a sense of clarity not only in your brain, but in your body…
~~~~~~~~~~~~
Women’s Wisdom on Wednesdays
With Paulette Rees Denis and Robin Denise Johnson
Paulette and Robin come together as dancers, teachers and coaches to explore women’s wisdom with you! These weekly classes are open to anyone who identifies as a woman – anyone who wants to explore women’s ways of being.
Creating community, let’s celebrate the Divine Feminine!
We will examine a range of topics such as
Creativity and your Creative Zone of GeniusMindful Movement JournalingLiving your ValuesPower and PleasureSelf-TrustTransformational ListeningLeadershipConnections and CommunityWomen’s WisdomDesires and DreamsArchetypesCreating everyday magicBring your journals, water, and wear comfortable clothes for movement!
~~~~~~
About Paulette Rees-Denis:
Movement, Momentum, and Magic – is what Paulette brings into her practice as a Transformational Lifestyle and Business Coach for Creatives, and a dance and writing instructor, helping her students and clients to get clarity, move their bodies, and take action on their desires. Paulette is an inspirational speaker, a global dance innovator, a movement motivator, a passion instigator, an author/poet, and is mostly known as a leader of feminine celebration.
Paulette has taught Yoga Stylings, Dance, and Writing/Journaling around the globe for over 30 years. She has taught and performed at hundreds of festivals, inspiring creatives to live to their fullest and step into their creativity. (Check out her book, Tribal Vision: A Celebration of Life Through Tribal Belly Dance! —on Amazon)
In her fourth book, From Soulless Job to Creative Abundance, Find Fulfillment and Prosperity with Your Art, Paulette takes you on a journey to make changes for your creative lifestyle and business dreams. She gives you the tools to rewrite your story and step up into your creative zone of genius.
Hosting her own video podcasts for four years, Heart and Hustle: Visionary Healers, Movers, and Shakers, she interviews small business entrepreneurs and creatives who are making change in the world. She has been featured on several podcasts and summits, such as Tactical Magic, Women Seeking Wholeness, the Life is Art Summit, and listed as a Top 12 Spirited Women. She has also been featured in many international magazines (and on the covers of many), including Business Heroine, Shimmy, and Bellydance Oasis.
She loves gathering in community to guide others into their own awesomeness, whether in person or online, and runs Illumination retreats and Masterminds, besides her one on one coaching practice. She has been producing Facebook Lives almost weekly for 3+ years also, with coaching, often poetry, and inspirational and lively conversation as her theme. With her Master’s Degree in Publishing and Writing, she has authored 3 other books through her publishing company, Cultivator Media Group.
When she is not on the road, she writes, teaches dance and yoga, plays her guitar and a mean washboard, cooks vegan deliciousness, goes vintage trailer glamping, runs, hikes and bikes from her home in Palm Springs, California.
paulette@paulettereesdenis.com
The post Quiet time… and calendaring up for my in person Fall classes… first appeared on Paulette Rees-Denis.
Starting today!! join our gathering for some journaling clarity and fun!
This week we are focusing on listening to our bodies and what we are wanting to manifest in our lives, creativity, business, money, and YOU!
Bring your journals, your delicious selves, and let’s dig in!
What will we be going over in the next 7 days of our From the Body to the Page Challenge?Ohhhh, such yumminess around ideas of Desire, Movement, Momentum, Magic, and Celebration…stepping into your creative zone of genius, and also simply allowing the flow of your imagination to unfold…are you joining us today…Grab a spot in my (free) women’s group, Dance with Desire, and I’m coming to you LIVE at 3:00 pm PST ( this will be recorded so you can listen in later)Participation is key, and showing up for your desires is what we are talking about! Love to see you in our group…https://www.facebook.com/groups/danceanddesire/~~~~~~~~~
And please share this with your friends who would be interested in joining my email community and watching and reading about our gatherings and more… thank you for spreading the love!
The post Starting today!! join our gathering for some journaling clarity and fun! first appeared on Paulette Rees-Denis.
QUIET TIME… AND CALENDARING UP FOR MY IN PERSON FALL CLASSES…
Hello beauties!
I am just back from a week vacation on a small lake in the middle of Wisconsin, at an old family cottage, with all my family and many cousins, and oh my… what a delight! From cooking for a large crew, to going tubing (OMG what a blast!) to kayaking in the early morning quiet, to playing Liar’s Dice (a game that my father and his brothers always played at this cottage and which I now am addicted to!), playing music, feeding llamas, plus running down country roads early every morning, to visiting quaint towns, and photographing fields of corn and old barns, and so much more. Memories made, and revisited, downtime to nap and read, and thankfully barely an internet signal ( get off that computer!), and crossing off some bucket list things… it just went sooooo fast.
My mama turned 95 and it was so sweet to spend this time with her at our family cottage, as well as my bro and sis, and spend precious quiet time with my man, too, (as we celebrated our 37th anniversary), all the cousins and nieces and nephews, while revisiting old stories while we laugh and made new ones.
This kind of time is necessary, my friend, to step away from the normal day-to-day, to wind down and chill, to try some new things, and also not have to be anywhere or do anything. and just to be quiet. Yes, the days were full, but full of love and laughter and good food and wine, games, water sports, and reconnections. This is time to recharge, renew, review, and even get reacquainted with oneself.
I do find downtime, or quiet time, in my everyday work life, with time to connect with nature, meditate, journal, to be outside, to get my daily morning run in, which is like therapy, and spend time breathing deep with gratitude and awe. This helps me to be able to see the big picture as well as the day to day picture.
Now I get ready for a month long road trip in our trailer around the Pac NW, to camp and visit friends, and host our Vintage Trailer Rally on the Oregon coast, and do some sightseeing. This is how I set my life up… work, play, follow my dreams, and create the life I love. #lovemylife
That’s something I help my clients do to, as a coach and mentor and teacher. Doing the work that brings great rewards to all sides, a win win. I love seeing my clients step into their glory, their dreams, and really truly participate in their lives. This is what we are here for, my friend, to shine our light and live our biggest desires. Add in abundance and gratitude and lots of love… yea baby!
OK, for those of you who are in my neighborhood, I have planned out my fall teaching schedule so I will post that below.
And those of you not, I am excited about my online offerings this fall… a weekly online writing/journaling class (From the Body to the Page), and a new mastermind gathering ( Illumination!)…more about those soon…I can’t wait to reconnect with you with these powerful classes and group gatherings.
in the meantime, be kind to yourself, take time to connect with nature outside and you inside, breathe deep…enjoy my loveys!
And please share this with your friends who would be interested in joining my email community and watching and reading about our gatherings and more… thank you for spreading the love!
~~~~~~~~~
Paulette Rees-Denis’s Fall 2021 Teaching Schedule
In-Person Classes in Palm Springs…
At the Mizell Center and the Fitness Edge!
(Descriptions down below)
~~~~~~~~
Starting Tuesdays, September 7th, at Mizell Center
10 am — Yoga Flow
11 am — Tribal Bellydance
~~~~~~~~~~
Starting Mondays, September 13th, at the Fitness Edge
9 am — Yoga Flow
10 am- Tribal Bellydance
~~~~~~~~
Starting Wednesdays, September 29th, At Mizell Center, 4-5pm
Women’s Wisdom on Wednesdays
Facilitators: Paulette Rees-Denis and Robin Denise Johnson
Creating community, let’s celebrate the Divine Feminine!
Paulette and Robin come together as dancers, teachers and coaches to explore women’s wisdom with you! These weekly classes are open to anyone who identifies as a woman – anyone who wants to explore women’s ways of being.
Starting Thursdays, September 30th At the Mizell Center
4 pm- From the Body to the Page: A ongoing journaling workshop
5 pm — Tribal Bellydance Fitness
~~~~~~~~~~~~~~~~~
About the Classes:
Yoga Flow with Paulette Rees-Denis
As a movement motivator, Paulette puts a unique twist on yoga and movement in the hour-long weekly class. She combines yoga, with strength training, some cardio, mindfulness, breathwork, and even dance for a good workout that will leave you inspired and feeling great! All levels welcome…
~~~~~~~~~~~~
Tribal Bellydance for Fitness, Fun, and Feeling Great!
Global Caravan is coming to our desert!
Physically rewarding, you build strength and stamina with these intoxicating moves that are so good for you and your body…this is a beginning level group style dance class! Join us weekly for a fun hour of moves and grooves with great tunes, some laughs, and a reconnection with yourself and your body! All are welcome… we dance barefoot, and it is fun to tie a scarf around your hips! Flowing skirts are a sweet addition if you desire!
~~~~~~~~~
From the Body to the Page–A ongoing journaling workshop ( also coming online)
This is a weekly, ongoing class for digging into your desires, and allowing your creative juices to flow, showing up in your life and getting things done the way you want them to be. We’ll write together, ask questions to your inner guidance, and create a daily writing/journaling habit for renewal, clarity, and inspiration!
Bring your journals and favorite writing utensils for some writing time to help release some ideas, poems, stories, from your body and your head and onto the page.
Find your words for clarity, empowerment, beauty and your unique creative spirit.Get some tools for creating a journaling habit that will awaken your creative juicesLearn a magic morning ritual practice and why a daily practice is beneficial and inspiringMaking a Magic Action Plan, how to M.A.P. out your day, and get down to the WHY of what you want to do…No experience necessary, all levels of writing welcome. You will surprise yourself with what flows through you as we write, listen, and share together! This will help you feel a sense of clarity not only in your brain, but in your body…
~~~~~~~~~~~~
Women’s Wisdom on Wednesdays
With Paulette Rees Denis and Robin Denise Johnson
Paulette and Robin come together as dancers, teachers and coaches to explore women’s wisdom with you! These weekly classes are open to anyone who identifies as a woman – anyone who wants to explore women’s ways of being.
Creating community, let’s celebrate the Divine Feminine!
We will examine a range of topics such as
Creativity and your Creative Zone of GeniusMindful MovementJournalingLiving your ValuesPower and PleasureSelf-TrustTransformational ListeningLeadershipConnections and CommunityWomen’s WisdomDesires and DreamsArchetypesCreating everyday magicBring your journals, water, and wear comfortable clothes for movement!
~~~~~~
About Paulette Rees-Denis:
Movement, Momentum, and Magic – is what Paulette brings into her practice as a Transformational Lifestyle and Business Coach for Creatives, and a dance and writing instructor, helping her students and clients to get clarity, move their bodies, and take action on their desires. Paulette is an inspirational speaker, a global dance innovator, a movement motivator, a passion instigator, an author/poet, and is mostly known as a leader of feminine celebration.
Paulette has taught Yoga Stylings, Dance, and Writing/Journaling around the globe for over 30 years. She has taught and performed at hundreds of festivals, inspiring creatives to live to their fullest and step into their creativity. (Check out her book, Tribal Vision: A Celebration of Life Through Tribal Belly Dance! —on Amazon)
In her fourth book, From Soulless Job to Creative Abundance, Find Fulfillment and Prosperity with Your Art, Paulette takes you on a journey to make changes for your creative lifestyle and business dreams. She gives you the tools to rewrite your story and step up into your creative zone of genius.
Hosting her own video podcasts for four years, Heart and Hustle: Visionary Healers, Movers, and Shakers, she interviews small business entrepreneurs and creatives who are making change in the world. She has been featured on several podcasts and summits, such as Tactical Magic, Women Seeking Wholeness, the Life is Art Summit, and listed as a Top 12 Spirited Women. She has also been featured in many international magazines (and on the covers of many), including Business Heroine, Shimmy, and Bellydance Oasis.
She loves gathering in community to guide others into their own awesomeness, whether in person or online, and runs Illumination retreats and Masterminds, besides her one on one coaching practice. She has been producing Facebook Lives almost weekly for 3+ years also, with coaching, often poetry, and inspirational and lively conversation as her theme. With her Master’s Degree in Publishing and Writing, she has authored 3 other books through her publishing company, Cultivator Media Group.
When she is not on the road, she writes, teaches dance and yoga, plays her guitar and a mean washboard, cooks vegan deliciousness, goes vintage trailer glamping, runs, hikes and bikes from her home in Palm Springs, California.
July 24, 2021
Heart and Hustle with my guest, Laura Rubin, Midlife Navigator, Episode #124
with your host,
Paulette Rees-Denismy guest, Laura Rubin, Midlife Navigator, Episode #124
Happy weekend my friend!I love connecting with like-minded entrepreneurs, doing similar work that I do. I find it fascinating, how so many philosophies are similar, but also so different, in approaches, mindset, tools, connections…all the things!Today you get to meet Laura Rubin! MIdlife coach and personal trainer…We talk about all the labels that we things we often think we need in life, house, marriage, children, etc… but realized how Laura felt stuck and had to get moving in her life… Now she helps other women move through those same labels of guilt and shame and stuckness, and get curious about who they really are…ready to rock their lives… make changes.And you know what? It is never too late! Never too late to change, to pursue a new dream, a different dream, career, love… Enjoy our conversation, and do let us know what you take away, or what you desire, or want more of in your life!Watch here…https://vimeo.com/577786513
More about Laura:Laura is an entrepreneur, speaker, author, mother, former CFO and passionate advocate, supporting women to make midlife their best life! It’s not about avoiding a “midlife crisis”. It’s about realizing we aren’t finished yet. It’s about discovering at 40, 50 or 60 that we have time to do our best work.
I’m on a mission to change the experience of midlife for women, taking you from “just existing” to motivated and excited to dive into your next adventure. I’ve witnessed just how powerful a woman is when she transitions into midlife with a clear and compelling vision for the future.
What’s midlife? The stage in life where we no longer have to schedule our lives around our children’s activities or choose careers based on other people’s ideas for us.
https://www.lauramarierubin.com/
https://www.instagram.com/lauramarierubin/
~~~~
Thank you for joining us, enjoy your weekend… and step into those changes my friend!
Be sure to sign up/subscribe to stay in touch!
I would love you to subscribe to my video podcast here on YouTube:
Also see on Vimeo and listen in on Soundcloud and iTunes…
~~~~~~~~~~~~
What’s news?Join me this Monday, for my new 7 Day Journaling Challenge… From the Body to the Page..
for clarity and focus on your desires, with journaling love, for 7 days of good writing prompts, connection, sharing in our private group and getting clear, while establishing more of a journaling habit too!
You do need to join in our group…to participate… I’ll be sharing some live footage and daily prompts, around the issues of Movement, Momentum, and Creating Everyday Magic in our wondrous and audacious lives!
https://www.facebook.com/groups/danceanddesire
Click Here~~~~~~~~~~~And please forward this to your friends who would be interested in joining up and watching and reading about our gatherings and more… thank you for spreading the love!
All three of my books are available here… and on Amazon...
Please make note of my email address change!
I have a new email address: paulette@paulettereesdenis.com for my coaching work…
For all my dance work, you can use paulette@globalcaravandance.com
The post Heart and Hustle with my guest, Laura Rubin, Midlife Navigator, Episode #124 first appeared on Paulette Rees-Denis.July 22, 2021
The power of collective thought…
There is so much power and energy when people come together with their like-minded intentions. Do you feel that?
Having just witnessed yet another proof of this, my mind is whirling with delicious thoughts of the experiences I’ve had, and led, of assorted types of group activities that have brought people and actions together.
But today what stands out to me, what has been so powerful for me, what has set me off on the way-too-early morning writing tangent of collective thoughts, has been the experiences I’ve had over the past three days. My little corgi dog, Rosie, almost three years old, got really ill suddenly last week. I’m very close to her, and despite being empathic and intuitive, I am not an animal communicator. How difficult it is when you don’t know what’s wrong with your furkid, and you are in charge of their well-being, right?
She spent a whole day in the vet ER, with lots of inconclusive tests, or tests that take days to get results. Sent home with meds, all I could do was hold this once- super-high energy bouncing bundle of joy, as she slept, and watch as she tiptoed gingerly to the next bed to sleep some more, with those eyes of distress looking at me.
What does one do? Reach out, my friend. I wrote a post on FaceBook and asked for support, for healing prayers, well wishes, love, whatever could flow in.
Asking for help, any kind of assistance can be such a hard thing for people. Does it show signs of weakness? Vulnerability? That’s often thought, as I’ve coached so many women in how to ask for what they are wanting, desiring. There’s more…fear of rejection, of being laughed at, of not being worthy of someone else’s time and energy.
And what do you find out when you do ask for help? That people love to help, people enjoy being needed and being of service. People offer to assist in what ways they are capable of.
In this case of asking for help for Rosie, I reached out through my connections on the internet. Feeling desperate, I sent out a message, and BAM, the positive and loving responses came flowing quickly into my message box, and people, close friends, acquaintances, and even strangers, were sending out so much love and healing energy to Rosie, and to myself and Jeff (my husband) too.
Let me tell you, I could feel it, and so could Rosie. The energy, the connection, the prayers, the heart-felt compassion and concern, advice, love, all flowing with that collective intention of helping, supporting, healing. Oh yes, we could feel it, immediately, and it helped. One must be open to receive too, not only to ask for help, but to allow that flow to come in. Oh, and the gratitude that was pouring through me, for all the things.
Every little thing, every big thing, with set intentions of goodness, whether they be quick emoji’s, loving thoughts, paragraphs of concern, that energy you, my friend, send out makes a difference. That intention you set and move forward with creates a shift. Ask and you shall receive.
Collective work like that is a creative force. Whether it be in person, or over the internet, or through thought waves, it becomes a catalyst for change. It is creating magic, which is what? Magic is creating the energy of change with intention. Part of my coaching philosophy is that we want to live with everyday magic, to be open to all the life around you, to be conscious and present to all that is, and knowing how to shift your energy to make your life how you want it to be, to create that change. It is to be connected on all levels to all the things, to source, to God, to the universe, the trees, the animals, the people. To know your own connection to your inner and outer self, first, and then to all around you. Don’t you want to live in awe of our magical world, and to live lit up, everyday? So juicy…
And knowing, trusting, that you, too, can make a difference.You can ask for what you want, with that powerful force of intention, and knowing the why of what you want. Yes, you really do make a difference. Don’t ever think that you can’t make a change. Every act can lead to another, too, like the trickle-down effect. What or who you touch leads to another action or result. And when that act comes together with another, more power, more energy, more magic happens. Collective power, collective support, inspiration, love, and intention is a powerful force.
In this case, it came in as healing energy for my Rosie dog, and for me, too as the worried mom. Little by little, Rosie is coming back to life, to her kissy-face, snuggle bug antics of puppyhood.
I am grateful that I had the ability to reach out, and for the incoming support, the messages, the phone calls, the love from people near and far, some I don’t even know except over the internet, and some next door. And it helped, it made a difference. You made a difference, my friend.
Don’t ever be afraid to ask for help, and don’t be nervous about asking if you can help someone else. It’s part of being human.
We are human. We crave connection and community. We need support and inspiration from each other, We give, we take, we share, we teach, we learn. We love. We want to be seen and heard. We all desire to be a part of something bigger than ourselves. We all want to make a difference. And we all have a place in the whole. It takes all of us to complete the circle, our circle of life, of humanity.
You do make a difference…
Thank you for being part of my world!
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I love these little mini life challenges… they do create change and momentum and magic! You in?
Join us here…on our private women’s group page to get started on Monday with our NEW 7 Day Challenge, with journaling prompts to focus on your desires! A bit of you time for journaling every day… good stuff my friends!
click here
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Did you miss me live yesterday on FB? Here is the replay…So much goodness coming up…https://www.facebook.com/556498667/videos/345041987133035And please share this with your friends who would be interested in joining my email community and watching and reading about our gatherings and more… thank you for spreading the love!
The post The power of collective thought… first appeared on Paulette Rees-Denis.
July 19, 2021
Progress is a journey! Monday Motivation
Motivation on Monday!OK friends, I’m on Day five of my personal challenge! Oh yea! feeling good… working out and also feeling proud that I am following through.How many of you have started something and not followed through? I know I have… But I have made this personal challenge a small goal and easily attainable if I keep my focus and remember my desired outcome…it’s the why of what I’m doing that helps to keep me focused, knowing the actions steps to create the outcome, but knowing the why gets me excited and motivated. That’s what I teach you all in making your M.A.P. – your Magic Action Plan. That is a great tool ( in my latest book!) to help you prioritize and take action not only on your to-do list, but on your desires!Have you set a small soul goal to work on? Perhaps a new painting series, or journaling everyday, meditating daily, or taking that new class and continuing to show up, developing a work project? Can you focus daily for 7 days and make a commitment to yourself?I bet you can do it, I dare you to take a step forward, a small step to follow through, an achievable desire!Progress is a journey, my friend… it doesn’t happen overnight… but what a fun path it can be!~~~~~~~~~~**What’s coming up?-I’m developing a new 7-day challenge for all my women in my Dance with Desire group, to start up in just a short time… to help you with focus and desires! Journaling coming up…get ready to join us…You can join my private women’s group over in FB, here, for our gathering, Come and join the gathering, a sacred place, and a delightful gathering of women… https://www.facebook.com/groups/danceanddesire**And watch for my new monthly journaling/writing online class--From the Body to the Page— starting up the end of September! So excited to be offering these for you.Plus I have 8 new classes I’m teaching in person here in Palm Springs, if you are a desert dweller, starting in September…so good to be back teaching in person!**Plus I’m also working on my brand new website, with my web designer, graphic designer, my branding queen and my creative assistant! What fun it is to create a whole new designed message around the work that I love! Soon to be revealed…***Join me this Wednesday for a new Facebook Live…Lively Conversations with Paulette! 12 noon, PST right over here on my FB page, https://www.facebook.com/paulettecoachNow my friend, enjoy your week and let me know how I can help guide you to those dreams, those soul goals, that clarity of action… I am yours… You can call for that free Discovery Call, From Chaos to Creativity, with me…I have a great coaching package to offer you if now is your time!
Click here to schedule that free call!
And please share this with your friends who would be interested in joining my email community and watching and reading about our gatherings and more… thank you for spreading the love!
**Of course you can get more tools for stepping into that dream in my latest book: From Soulless Job to Creative Abundance!
All three of my books are available here… and on Amazon...
Please make note of my email address change!
I have a new email address: paulette@paulettereesdenis.com for my coaching work…
For all my dance work, you can use paulette@globalcaravandance.com
The post Progress is a journey! Monday Motivation first appeared on Paulette Rees-Denis.July 15, 2021
Stretching for your dreams!
Thursday, how are you stretching yourself this week?Taking that extra step to bring in the desires you are wanting more of will bring you more joy, fulfillment, and to feel really good about yourself. Maybe it is sticking to a new workout this week to feel better in your body. Or do you want to volunteer at the animal shelter or meals on wheels? Is it a Hell Yeah? That’s what I want to hear, trusting my instincts to what is the right thing for me to step fuller into my desires!For me I am doing a new workout this week to feel fitter and stronger in my body, so every day is a new type of discipline… and you know what? When I’m done I feel great, both physically and emotionally.How about you? What can you reach a little further for? Can you take a few minutes to write in your journal what is the next step, that might be a little scary, might take a bit more discipline, might even mean saying no to something else… see what comes through and lights you up…Sooooo, stretch your body in a new way, stretch your creative ideas further, and take some action, babe! I know you can! You will feel proud of your actions!
With so much love…
***There are so many reasons I call my coaching practice Movement, Momentum, and Magic! That is what I help you bring more of into your lifestyle, your business, your dreams!
I can help you, guide you, support you in releasing those old blocks and seeing yourself become a possibilitarian, please schedule that free discovery call ( I call it my From Chaos to Creativity chat!) with me to see if coaching with me would be a good fit for you. I have a great coaching package to offer you if now is your time! Click here to schedule that free call!
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P.S. I’m excited to bring back my weekly FB and Instagram Lives! They will be starting up again soon, and we’ll have lively conversations about healing, desire, dance, with journaling prompts and even poetry! Watch for dates and times! Woo hoo…
And please share this with your friends who would be interested in joining my email community and watching and reading about our gatherings and more… thank you for spreading the love!
**Of course you can get more tools for stepping into that dream in my latest book: From Soulless Job to Creative Abundance!
All three of my books are available here… and on Amazon...
Please make note of my email address change!
I have a new email address: paulette@paulettereesdenis.com for my coaching work…
For all my dance work, you can use paulette@globalcaravandance.com
The post Stretching for your dreams! first appeared on Paulette Rees-Denis.July 8, 2021
Heart and Hustle with guest, Freedom Coach, Daphne Wells, Episode #123
with your host,
Paulette Rees-Deniswith guest, Business Success and Freedom Coach,Daphne Wells, Episode #123
More about Daphne!
“I’m a professionally certified and credentialed Business Success and Freedom Coach and Numerologist for heart-led women who are at a crossroad. I help them get exactly what they want which is more money, more success and more freedom.
Through my juicy free gifts, life-changing coaching and intuitive strategic planning, I’m here to shake up your approach to business and life – while making it all feel delightfully effortless.
My insights and teachings have been featured in various magazines and speaking engagements, and in my book “Decide: Choose your own PATH”.
When I’m not inspiriting women around the globe to make more money in record time, you’ll find me creating magick with fabric and threads, getting my hands dirty growing what I eat or frolicking in the waves.’
www.linkedin.com/in/daphnewells
www.instagram.com/daphnebwells
**My free giveaway – available at www.giftfromdaphne.com …What’s blocking your success?
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Again, I love that you are here, and take the time to listen and watch and expand into your creative fullness!
Thank you for joining us, and be sure to sign up/subscribe to stay in touch!
I would love you to subscribe to my video podcast here on YouTube:
Also see on Vimeo and listen in on Soundcloud and iTunes…
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What’s news?P.S. I’m excited to bring back my weekly FB and Instagram Lives! Lively conversations with Paulette!
They will be starting up again soon, and we’ll have lively conversations about healing, desire, dance, with journaling prompts and even poetry! Watch for dates and times! Woo hoo…
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This is a new thing… We have a private group of several hundred women. You are invited to join us over in my Dance with Desire group, a gathering private page for women…No matter how you dance through life, YOU are of the utmost importance! That is what we are talking about, friends! And journaling is a big part of that… I will share prompts with you,and let you know about my upcoming writing/journaling gathering…
so come on over and join us…
Click Here
Click Here~~~~~~~~~~~And please forward this to your friends who would be interested in joining up and watching and reading about our gatherings and more… thank you for spreading the love!
All three of my books are available here… and on Amazon...
Please make note of my email address change!
I have a new email address: paulette@paulettereesdenis.com for my coaching work…
For all my dance work, you can use paulette@globalcaravandance.com
The post Heart and Hustle with guest, Freedom Coach, Daphne Wells, Episode #123 first appeared on Paulette Rees-Denis.
