Paulette Rees-Denis's Blog, page 25

March 9, 2022

What are you wanting to achieve?

If you have been here with me over the years, or if you are new here, this is a taste of what I am about, as your coach, mentor

These are great questions to ask yourself, my friend in your business as well as your life. These are questions I ask my coaching clients so they can be really clear on their dreams, desires, goals, and the changes she is ready to make. So I thought I would answer them too and be totally transparent with you. You want to know how I work and what I can do for you? Let’s start here…

What are you  wanting to achieve?

For me I want to get better established in my coaching business, to make more money big time, and to make a bigger impact for my clients lives, lifestyles, and their businesses.

What is your revenue goal for the year?

$100K plus…

How many clients do you want to serve?

Enough to make a difference, to reach the right women who want to work with me. Enough to make that income! Enough to have my freedom and run my business the way that serves both me and my clients best. So I work with a group mastermind a few times a year, and add in several clients with one on one coaching.

What are you putting out into the world as your MAIN CHARACTER in 2022?

I show up as myself, having done the work for all my businesses and my creative passion, showing up as a successful multi-passionate entrepreneur, but importantly, as me  — a freak flag flying, tattooed poet and fun-loving freedom-seeking abundant money-making life coach, author, and global dance company innovator, bringing women of the world into their glory, passions, and community.

If someone was to ask you, what is your ‘Flaw”?

My “flaw” is that I’m a rocker, a party gal, a wild poet, a divine dancing goddess, a tattooed bellydancing queen, a freak flag flying creative, a sacred rebel, which I embrace fully, always forging my own path, my own way, which is what I preach to you, my clients, to not follow the book but to listen in deep! To honor your  divine feminine, to shine your own light and illuminate your path ahead…(You can take the girl out of the rocker, but you can’t take the rocker out of the girl!)

I say, let’s light up your  “flaw” and guide you to shine your light!

So, my friend, can you answer those questions? Can you share them with me? Are you ready for a consult with me to see what is next for you, because you are ready for a change, to Illuminate your life and career and creative spark? Because, you just might be ready to join my next mastermind that starts in April! ( more info to come)

This is for a group of creative women, ready to experience what is next in life for them! Mid-career, mid-life, and afraid of becoming stagnant. You have a heart full of passion and desire, but aren’t sure of which way to turn! You want successful biz and still live with your creative juices flowing, combined into one beautiful outstanding life. So let’s talk…

I am still offering some free From Chaos to Creativity consults, a 30-minute session with me to see if working with me will help guide you into your desires. You are important, and it’s time for you to move forward with clear intentions, actionable steps, and fulfill your desires.Click this link to schedule us together!

Tell me a little about you, my friend… let’ s show up together!

Thanks for being here… now click for that consult , I can’t wait to meet you!

 

It’s YOU time, Yes, You Girl! This daily journey has been ongoing now for a month, with inspirations and actions and questions for you to take everyday for your self care and awareness path! Enjoy and share…

And today’s action is:

Join us in my private women’s group on FB, and get your every day moving forward with your beautiful energy while feeling better and better! More connection with yourself, finding more words to ask for and describe what you want, stepping into more self-love time, and participating in your own well being!

Join us here…

https://www.facebook.com/groups/danceanddesire

~~~~~

Please share me with anyone you know who would love this stuff 🙂 and join in the conversations…

thank you for being here, always remember, I love you…

 

 

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Published on March 09, 2022 11:52

March 4, 2022

Heart And Hustle With Guest coach, anti people pleaser, Brenda Florida, #138

Bringing the power back to yourself!

Heart and Hustle: Visionary Healers, Movers, and Shakers

with host Paulette Rees-Denis, 

and guest Brenda Florida, 

The coach to help stop you people pleasers!, 

Episode #138, March 2022

Happy Friday and here is to fun stuff to listen to and watch over your weekend!

Brenda Florida is a hoot! I loved our interview conversation and I can’t wait for you to listen in… we talk about bringing your power back to yourself! Yes please…

Lots of laughs we had, as we discuss her career trajectory, and as an entrepreneur she has fallen down and gotten up! Recovery is the key here, and that a big part of her focus as a coach, facilitating her clients recovery from life’s setbacks. All part of our journey, right?

She shares part of her story and her journeys with vulnerability, laughs, and how her work has grown into the special work she does now. Lots of great quotes and inspiration for you today, my friend.

Click here to watch on YouTube

https://www.youtube.com/watch?v=IINsH1LBNXA

You can also listen on Soundcloud, here.

 Let us know your takeaways after watching or listening, or if you have any questions or comments. Love to know!

~~~~~~~~

More about Brenda:

Brenda is on a mission to get People Pleasers back in control of their own lives!

As a certified life coach Brenda works with people who want to stop second-guessing themselves. They are tired of feeling guilty, exhausted and overwhelmed. Her work is inspirational, transformative and practical.

Brenda created a process called The Solve It Method™. It is a simple, step-by-step process that teaches people how to let go of the guilt, anxiety and fear that keeps them in the habit of people pleasing. They also create the confidence and personal power everyone deserves.

Brenda’s clients have ended abusive relationships, revitalized relationships, learned how to set boundaries, changed jobs, asked for promotions, started businesses and expanded businesses. The Solve It Method™ is the tool people need to make getting back control of their lives, simple and practical.

The Solve It Method™ Free Gift: https://solveitmethodpodcastbundle.pages.ontraport.net/

Website: www.brendaflorida.com

IG: @brendafloridacoach

Podcast: Liberate Your People Pleaser

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Now in my fifth year of these intriguing interviews, are you enjoying them? And are you using YouTube or SoundCloud? I personally love to see the interview and who is talking, but I know many who listen to podcasts while they are driving or outside running, working out at the gym, etc… just curious what you do!

Have the most amazing weekend, my friend! See below for my updates and the ongoing self-care journey over in my private women’s group… Love to have you join us…

Enjoy and many blessings,

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It’s YOU time, Yes, You Girl! This daily journey has been ongoing now for a month, with inspirations and actions and questions for you to take everyday for your self care and awareness path! Enjoy and share…

And today’s action is:

Join us in my private women’s group on FB, and get your every day moving forward with your beautiful energy while feeling better and better! More connection with yourself, finding more words to ask for and describe what you want, stepping into more self-love time, and participating in your own well being!

Join us here…

https://www.facebook.com/groups/danceanddesire

~~~~

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Published on March 04, 2022 14:33

March 3, 2022

Time to reclaim more of me

Hello *|FNAME|*, beautiful you!

What’s holding you back, my friend?

I wrote this feeling like I still have hung onto the cords of the past things that no longer serve me, that no longer inspire me.

It’s time to reclaim more of me. More of my time, more of what serves me best.

To release the last vestiges of trails of what is holding me back, of what I still cling on to, those old tales and responsibilities

To quit showing up for what I don’t believe in anymore

Of what I don’t desire to put time into

Of what does not serve me.

I have held on for too long, I have come face to face with those inner demons of love, but that love of the past has dragged me down. Of who I once was. But not now.

Why do we hang on so long sometimes? Waiting for what? The world, my world,  will only change if I choose to change it. We get to make our own choices. Not listening to what others desire of us.

We get to make our own choices!

I step forward, and prepare to change my mindset and look into me now, and into the future of my desire, and the work I get to do, and the women I get to serve. And I can move forward. I get excited about the possibilities. What do I always say? To be a possibilitarian. 

These past experiences have prepared me for who I am now, how I have learned from the life lessons, no matter how shitty, so I have been able to keep going. 

I hear these same stories, like mine above, over and over again from women on the verge. Women afraid to let go, afraid of taking a risk, who are willing to settle for less than, staying in that comfort zone instead of expanding into all their possibilities. If not now, when, my friend? What are you desiring?

It’s time to interrupt those old patterns and behaviors, habits. To break down some walls that you have built. Get rid of negative habits and cords of the past, take one little step now, perhaps a step of 1% more today. Envision more of what you can do!

I want you to know, that I’ve been there, I get it. You can take a baby step. You can rewrite your story and step into your desires. Those desires want you to take some action, make a move, build some momentum, and create more magic in your everyday life!

If you are that creative woman, on the verge of change, desiring for more depth and action, ready to step into your abundance, and are ready for that transformation, willing to make those changes you are desiring and would love some support, guidance, and a bit of butt-kicking, I’m here for you! I have a few more spots open for the offer that I have made to you of a free From Chaos to Creativity phone (or zoom) consult with me so we can see what is next for you, if coaching with me is the perfect fit, or how I can best guide you.

Click here to make that time with me.
I am looking forward to connecting with you and hearing your desires. Let’s take some action together, my friend.
It’s YOU time…

Please share me with anyone you know who would love this stuff 🙂 and join in the conversations…

thank you for being here, always remember, I love you…

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Published on March 03, 2022 15:32

March 2, 2022

The Power of Creativity- a podcast!

The Power of Creativity- a podcast!

I’m so thrilled to be a guest on this show on the Superpower Network with Ayn Cates Sullivan! It was so exciting to be interviewed by this amazing woman! (She was on my Heart and Hustle show last year!) And a great conversation… let me know what you think!

..

Excerpt: Paulette says:

“Creativity is change, and I love change. I can’t be stagnant. I can’t stay in the same place. I love to experience all that life has to offer, which is a lot. I’m a creativity coach for lifestyle and business. I’ve written four books. I’ve created a global dance company. I’ve done a lot of things. I’m a chameleon. I live for a change.”

~~~~~~~~~~~

How can you discover the power of creativity? 

In this episode of Wisdom of the Ages, Guest Paulette Rees-Denis joins the show to talk about creativity not through the lens of art but of everyday living. Paulette is a passion instigator and movement motivator. She is a Lifestyle and Business Coach for creatives, a speaker, dancer, author, and a leader of feminine celebration. 

Paulette is also a Tribal Hostess that gathers creatives together in various manners. By finding your cultural tribe, you will feel culturally creative. She believes that creativity can be found through our daily life, each day is unique, and we can never do it twice. In other words, change equates to creativity.

Tune in to master your power of creativity! Listen here:

https://superpowerexperts.com/woa-the-power-of-creativity/

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So fun! I love being guests on other’s podcasts! It is such an honor to be asked to talk on the shows, as much as I love having my show too… Heart and Hustle: Visionary Healers, Movers, and Shakers… if you want to relisten to my show with Ayn as my guest, here you go… https://www.youtube.com/watch?v=it1Jjyjf31c

And watch for my new episode out later this week!

Have a blessed Wednesday my friends, thanks for listening and for being here!

 

 

I’d be honored to support you, or someone you care about. Let me know if I can be of service to you or your friend.

Here is the link to get registered with a call with me, I am excited to meet you. Click here to schedule me with you! https://paulettecoaching.as.me/chaostocreativity

Please share me with anyone you know who would love this stuff 🙂 and join in the conversations…

thank you for being here, always remember, I love you…

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Published on March 02, 2022 07:42

February 22, 2022

Another love note!

Another fabulous testimonial from a client! This makes my work so worth it, when I can really help guide, and push a bit!, women to step into their dreams and their fullest potential… 

mixing practical tools with epic self-care and a bit of woo, plus accountability and loving support… 

that’s what it takes for you to move forward, to take that first step is often the hardest.

 

“Paulette is a powerhouse of creative inspiration. Her upbeat and positive approach to business and lifestyle skill-building is inspiring, well structured, and approachable. Paulette works with you to drill down to the root of what you’re really wanting to achieve and helps you to build skills to make your goals become a reality.”

Jody Beckwith Jones

https://wildcraftherbarium.com/

As a mulit-passionate woman, if you, or anyone you know, are struggling with that  dreaded feeling of overwhelm, but not wanting to give up on your dreams,  then let’s talk to see what is next for you. 

I am offering a free call with me to see how I can help and if coaching with me is going to take you to that dream!

I have five more spots available (I love that many of you booked a call with me last week and look forward to working with you!)

Please drop me a message, or book right in here!

FREE From Chaos to Creativity Discovery Session

Let’s get us on the calendar together, so I can help you start moving forward into clarity and action for your own creative desire. 

Because you are tired of the uncertainty, and the what if’s, and the what do I do next, head games.

Life is too short to spend it in that crazy chaos of frustration and that feeling of lack or settling for less than you are worth, Because you are worth it, damn it!

 I’d be honored to support you, or someone you care about. Let me know if I can be of service to you or your friend.

Here is the link to get registered with a call with me, I am excited to meet you and see how I can be of service. Click here to schedule me with you! https://paulettecoaching.as.me/chaostocreativity

With best wishes for your dreams, they do come true!

~~~~
For our daily YOU Time

Join me live today!
Today (and Wed and Thursday this week) another Lively Conversation with me, Paulette Rees-Denis, here on FB, at 9:30 am (PST) https://www.facebook.com/paulettecoach
and today grab your journal and pen and let’s do some journaling together!
~~~~~~

You can join in on Tuesday’s, 3:00 pm, for our journaling/writing class:
From the Body to the Page!
Join us here!
~~~~

Please share me with anyone you know who would love this stuff 🙂 and join in the conversations…

thank you for being here, always remember, I love you…

 

 

 

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Published on February 22, 2022 07:33

February 17, 2022

I know what it’s like to struggle…

Even though I have been able to build my coaching practice and have had the beautiful opportunities to lead and coach women from around the globe to their creative potential and abundance, I know what it’s like to struggle with those old money stories of scarcity and starving artist mentality.  I know what it’s like to wake up in the middle of the night, with anxiety, and panic attacks about figuring out how to pay the bills while trying to be a successful artist, dancer, creative woman. I know what it’s like to struggle with almost losing my home and walking away with no keys. I was adamant about living the way I wanted to live and to be able to fly my freak flag, and live on my own terms, my own way!

To lay down at night thinking about how important my life is, and my creative desires, and how to be independent, live the life I dream of, and wanting to figure out how to get out of the shit hole of debt and depression and that continuing question of what is next. I wasn’t going to give in, I wasn’t going to walk away with nothing, No settling for me, damn it. Not after I had worked this hard. I was going to figure this out. 

I wanted help, and I decided I needed to ask for it, so that I could move forward. And there was a light that led me forward, my own inner vision. My own inner guidance. I knew I could do this, but  not alone, I needed help. I leaped into that next step.

Now I know what it is like to be on the other side of it, those old money stories, and clearing the slate, and being able to step into the life I do deserve and desire. Now I get to wake up to another day in paradise, the best day of my life, and the way I have chosen to live while I do my best service to my clients and students. I get to show up in my abundance. The best part is not only do I get to make my living doing the work I love, but I am DOING the work I love, which brings more happiness and success, not only to me, but to my clients, and that trickles down into our world.

I want this kind of life for everyone,  and for YOU. Shifting your mindset, releasing those old stories, allowing yourself to have the abundance, and doing what you love. Living a creative life. Flying your freak flag!

That’s why I have continued to move forward with my coaching practice, to do the work that makes a difference in my clients’ lives, the richest reward for me. 

Sometimes I think I share too much! But my deeper truth is that I care way too much about helping people get out of the place of lack, and into that place of abundance, living into their creative zone of genius, participating full-on in their own dreams. I know how painful it can be to continue that struggle of chaos and overwhelm and uncertainty about what to do next, or how to shift your mindset, or how to get clarity on your dreams and soul goals. If I hadn’t chosen to invest in myself, I would still be stuck in that mire of bullshit. So I have dedicated myself to helping another thousand women step into their own vision, their creativity, their personal beauty and their prosperity. 

The world needs all of us, and needs us to show up and participate and live full-on! We each deserve that!

If you, or anyone you know, struggles with this feeling of overwhelm, of being multi-passionate and not wanting to give up on their dreams, of knowing there is more for them to do, to live, to experience, please drop me a message, below, or as a PM. I would love to offer you a free From Chaos to Creativity Discovery Session so I can help you start moving forward into clarity and action for your own creative desire. Life is too short to spend it in that crazy chaos of uncertainty, and what if’s, and what do I do next, head games. I’d be honored to support you, or someone you care about. LMK below if I can be of service to you or your friend.

Here is the link to get registered with a call with me, I am excited to meet you and see how I can be of service. Click here to schedule me with you! https://paulettecoaching.as.me/chaostocreativity

With deepest sincerity for your vision, 

For our daily YOU Time

If you missed me live today on FB, I am talking about doing something everyday that makes you HAPPY!

CLICK HERE: 
~~~~~~

You can join in on Tuesday’s for our journaling/writing class:
From the Body to the Page!
Join us here!

Please share me with anyone you know who would love this stuff 🙂 and join in the conversations…

thank you for being here, always remember, I love you…

 

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Published on February 17, 2022 17:35

February 16, 2022

I LOVE when I get notes like this!

Just a few years ago Allie, a dance student and a soon-to-be client, came to me feeling overwhelmed, frustrated, broke, and not sure which direction to take her passions of teaching dance and healing work. She had a job she did not love, which took up lots of her time, and she really wanted to start her own business and step into her leadership role. It was especially challenging because she felt like she was going in circles, and then going backward, with no clarity on how to move forward and get out of that chaos. 

It was impacting her life, her desires, and her health too, causing her growing anxiety.

While she knew in her heart and soul what she wanted to do, and part of her felt hopeful. Another part of her felt like she would be stuck like that forever. 

She knew she needed clarity, tools, and support to make action plans. And it was time to invest in herself.

After months of working with me as her coach, Allie had a huge shift, becoming super clear on what she really wanted to do. Taking time for inner connections, daily self-care action, and real concrete actionable steps to move forward, she has been able to release the old stories that were holding her back, and build her career, and her life, the way she wants them to be. She has opened her own dance studio, started her new healing practice, built on her dance teacher career, and continues to gather new clients. 

And now Allie’s life is strikingly different. She is healthier, happier, has more freedom, has new clients and new classes. She is making more money and gets to call her own shots, with continuous growth in her life and biz.  Building that dream business into a reality has been such a gift for me to watch.

~~~~~~

Here is a testimonial from Allie!

I have worked with Paulette for many years through one-on-one coaching and the past 2 years being part of her Mastermind Women’s Circle.  Working with her has been amazing as she has helped me remove past stories and then how to move forward and go after my dreams and desires. I have grown so much since working with her not only as a dancer but as an entrepreneur. Paulette has a wealth of knowledge and knows her stuff. She truly wants her clients to succeed and it shows in how she shows up for not only her but her clients as well.  Since working with her I have achieved so many things that I thought would be impossible! She makes things easy and gives you a different perspective on how to look at things differently and know your worth. I highly recommend working with her. She really helps you get your mojo on!

Thank you Paulette for all your hard work, time, dedication, love, and passion.  It’s truly appreciated.  

Allie Joseph (https://www.facebook.com/allie.flynn.50)

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Helping multi-passionate women, in mid-career, shift from the chaotic state of uncertainty to move forward into their desires and dreams to make them real, to help guide them to manifest what they are truly wanting, what is next for them is my passion and joy. It’s what I do, it’s what I have done for over 30 years! Because I love seeing my clients create their abundance creatively, as they want to show up and stand up in the world. Authentically with passion. 

Such a great story Allie, thank you for writing that and sharing with me! I am so proud…

And so grateful I get to do this work I love for a living!

 

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Published on February 16, 2022 13:11

February 15, 2022

Will you hold this vision for me?

Yes, I’m talking to you!

Yep, I know, different hair, color and style… that’s me, changing it up…always… to fit my mood and shift in energy and focus and where I’m at in my life and my business and age and desires!

As I continue to coach and teach, I too, continue my own studies, having started years ago, getting certified through Tony Robbins, as a life coach. He is still one of my heroes ( I have many!) and influencers in my life, my abundance, my business, my joy!

So, while I am leading a fabulous self-care challenge for you,  I’m also participating in a challenge for myself, even as I lead you through some fun challenges, and today is to share something amazing about myself. If you’ve been with me here for any length of time, you know some of what I’ve done over the years. If not, I’d love to share a bit with you. Women, I truly believe that you should stand up and shout out, be seen and heard for what you’ve done. We all need to show up bigger and brag, in a delicious way, about what we have done in the past, that has led us into the life we live and the work we have chosen now. Right?

If you are new to me and my work in the world, 

**I have led a global dance company for over 30 years, teaching and coaching (predominantly) women to become their best creative self, to become the leader they are meant to be and to start and own their own businesses. 

**I have written and published 4 books, with my own publishing company, 

**and I continued my studies to receive my Masters’s Degree at age 50, in Publishing and Writing. 

Oh, I have so many stories I could share!

But I’d love to hear something amazing about you too! Because I choose to live in a world full of unique and gorgeously creative people  who know they are amazing and are not afraid to stand up and show up for what they have done ( that is one of my superpowers as a coach!)

And this is why I became a lifestyle and business coach for multi-passionate, creative women, in mid-career, in mid-age, because I LOVE helping you, my clients go from chaos, you know, that constant confusing chatter of overwhelm, to your own clarity, abundance, freedom and creativity. To have the joy of the life we all desire and deserve!

And I’m feeling called to help a whole new wave of people. Will you hold this vision for me?

I am offering 10 of my free phone Discovery sessions, From Chaos to Creativity , next week, as my gift to you, or someone you know, who has desires for change and need some support, guidance, and tools for forward action! Who would want to find some clarity, relief, and action steps to rewrite their story, with the grace of feminine guidance and intuitive energy! I would be delighted to support you, or someone you know to get from the inner chaos to get their outer creative juices flowing and energy on fire!

Here is the link to get registered with a call with me, I am so dang excited to meet you and see how I can be of service. Click here to schedule me with you! https://paulettecoaching.as.me/chaostocreativity

Thank you, You are amazing!

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Did you miss me live today? I’m coming to you every day, live over in my Dance with Desire group…

Join us!Here you go… another Lively Conversation with Paulette Rees-Denis… talking about our epic self-care journey, ( Day 7 in our Dance with Desire page!) about getting outside, setting intentions, and breathing!https://www.youtube.com/watch?v=VrmKS0h3t84~~~~~~You can join in today! My Tuesday journaling/writing class: From the Body to the Page!Join us! https://www.paulettereesdenis.com/fro...
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Published on February 15, 2022 15:22

February 10, 2022

Heart and Hustle with guest, magic maker, Mindy Ruddock, Episode #137

Heart and Hustle: Visionary Healers, Movers, and Shakers

with host Paulette Rees-Denis, 

and guests magic maker,  Mindy Ruddock, Episode #137, 

February 2022

Another delightful and poignant conversation today, I’m sure you will enjoy this witchy, crystal-loving magic-making coach, Mindy Ruddock. As an intuitive wellness coach, we find we are on similar paths and have been. She, too, started dancing at a young age, and being multi-passionate, like so many of us, now has a toolbox of magic to bring to her work, her clients.

Overcoming what she calls, “the obstacle of me”, can’t you relate to that phrase? I sure can. She also calls herself the “finder of magic”, looking for all the beautiful ways of being and tapping into the intuitive self.

And her big statement that helped her move forward is “I trust myself”. Amen to that, sister!

Enjoy our chat, we sure did, and let me know what you think!

On YouTube, here, https://www.youtube.com/watch?v=mnxb5V9qVLQ

And if you are driving, you can listen in on SoundCloud, here!

(Please subscribe too!)

More about Mindy:

Movement, wellness, self-love, self-care, witchy ways and crystals are just a few topics that Mindy Ruddock loves to talk about. Mindy is owner of The Wellness Path Women’s Wellness Coach.  She began as a dance teacher evolved into massage therapist and is still evolving now. Her unique approach to wellness combines so many tools from.her tools box that you have to take a few minutes and get to know her. Her positive energy and need to empower others is aparent in everything she does.

Insta- thewellnesspathwwc

Facebook- thewellnesspathwwc

Email- thewellnesspathwwc@gmail.com 

Website- thewellnesspathwwc.com

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I’d love to know how you are enjoying these interviews. And if you are listening on SoundCloud, or like to view and listen on YouTube… I personally love to see the interview and who is talking, but I know many who listen to podcasts while they are driving or outside running, working out at the gym, etc… just curious what you do!

Have a most splendid weekend, my friend! Oh, and see below for my self-care possibilities challenge starting Friday, tomorrow, over in my private women’s group… Love to have you join us…

Many blessings,

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It’s YOU time, Yes, You Girl! Starts Friday, Feb. 11th…

Starting this Friday over in my private women’s group, Dance with Desire, we will be starting daily fabulous self-care tips, ideas, prompts, action steps! So fun…

It’s YOU time…

Join us in my private women’s group on FB, and get your every day moving with your beautiful energy and feeling great!

Get your every day moving forward with your beautiful energy while feeling better and better! More connection with yourself, finding more words to ask for and describe what you want, stepping into more self-love time, and participating in your own well being!

Join us here…

https://www.facebook.com/groups/danceanddesire

~~~~~

 

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Published on February 10, 2022 10:07

February 9, 2022

You are the best thing in your life!

Hey hey my friend, 

Because YOU are the best thing in your life!

Starting this Friday over in my private women’s group – Dance with Desire, we will be starting daily fabulous self-care tips and provocative questions. I’m making it a challenge for you to participate in! No lurkers… You, showing up! Taking care of yourself… and making it so fun…and rewriting some of that old shit that has been lingering around…

that’s what I’m talking about…

It’s YOU time…

Join us in my private women’s group on FB,  and get your every day moving forward with your beautiful energy while feeling better and better! More connection with yourself, finding more words to ask for and describe what you want, stepping into more self-love time, and participating in your own well being!

Join us here…

https://www.facebook.com/groups/danceanddesire

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Another One of my lifeshorts (poem) for your reading pleasure today, my friend!

Changing my mindset is key to my moving forward with my life. 

It’s a way of releasing all the gunk that has backpacked with me for so many decades,

 or even just days. 

Say hello and goodbye to the baggage of yesteryear, 

the age-worn trunks that once looked so beautiful, 

handed down from my grandmother, but now weigh me down. 

Shifting into a new paradigm of growth with curiosity.

Peering into the ether of unknowing but with the excitement of new realms of being and living full-on.

I feel the release of those weights of now what seems like nonsense to my life. 

Stories from my 20’s, 30’s, 40’s, and even further back into my teens of youth.

Who wrote those stories? 

Listening hard, grappling with desires, even unknown, 

clinging to past ways of comfort that have long since added to the warm and snuggly, crocheted blankets of security 

but have unraveled from overuse, neglect, and worn this from intensity.

I breathe now, fresh air, not the mildewed version from inside that trunk of memories.

I must

Curiosity grips me, inside and out, for

Rebirth of patterns, ways of being,

I change my words, 

I breath deep,

And rewrite how I want, now, to leap forward.

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This is some of the stuff we write in my journaling class on Tuesdays! You can join in that too… get out your pen and journal, some markers, and put your brain on the paper to make sense out of your ramblings, express with deeper curiosity, and enjoy the camaraderie of the other women writers…

Click here to read more and sign up… join us any week…

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So Join us for our self-care happening, here in our private group, starts this Friday ( and oh yeah, it’s free, you just gotta show up ), Click here

Loves to you,

Please share me with anyone you know who would love this stuff 🙂 and join in the conversations…

thank you for being here,Don’t forget,  I love you…

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Published on February 09, 2022 10:59